Including a budget meal plan with low-syn options
Finding healthy breakfast ideas when you are on a budget can be hard. You want easy family recipes but don’t want to break the bank.
Having a pre-made list like our breakfast ideas below can help you to plan ahead and know what you are going to make. It makes it a lot easier when you are running out of time in the morning and just need to feed the family a healthy meal.
We all know that breakfast is an important meal and help with weight loss as it can help keep you full throughout the day.
If you’ve just started your healthy eating journey or are struggling to find Slimming World breakfast ideas that are cheap and easy then this post will help you.
Make sure have a look at our other Slimming World posts which will help you to meal plan on a budget:
71 Slimming World Packed Lunch Ideas – Struggling to find something to eat for lunch? Then use our list here that can help you.
49 Slimming World Dinner Recipes That Are Budget-Friendly – We have loads of dinner ideas to help you stay in budget and on track.
The Best Budget Slimming World Fakeaway Recipes – There is no need to reach for the takeaway menu. Use our fakeaway recipes here.
Slimming World Money Saving Ideas
If you are new to Aldi or even to budget food shopping then our top five tips are:
1. Set a meal plan
Let everyone pick a meal to fill up your meal plan. Use our Slimming World posts from above to help and takes the thinking time out of it. You can use our free meal plan templates from our Resource Vault here, which is free to join.
- Go through your cupboards
This takes into account your kitchen staples. A full list of kitchen staples can be found here but normally food like chopped tomatoes, passata, tomato puree, wholemeal bread mix, noodles, Frylight, eggs, dried mixed herbs, garlic, vegetable stock and pasta all count as staples.
If your family like to try something different then have a look at Spicentice*. They offer quick meal ideas through spice packs. They are vegan and slimming friendly and serve a family of four. If you are a beginner cook then these are perfect as they have the exact ingredients on the back and really detailed instructions on how to the meal.
- Use Your Slow Cooker
Having a slow cooker to hand means that you can cook loads of meals while you are out. You can also make bulk out slow cooker meals easily with cans of kidney beans or baked beans.
Have a look at our 31 Aldi Slow Cooker Recipes For The Whole Family that has loads of ideas. (These aren’t all Slimming World friendly)
If you don’t own a slow cooker then we use this one, which is a Morphy Richards Slow Cooker Sear and Stew 460012 3.5L Black Slowcooker.
- Eating More Veg
Meat and fish are currently pretty pricey. Try grating vegetables into everything to try and bulk it out then freeze any leftovers for the next day. Also, frozen vegetables are great as you only need to use what you need.
- Waste Nothing
Easier said than done with kids, but by being really strict, you can reduce what goes into the bin.
Anything that goes on your shopping list needs to have a meal allocated to it.
If your kids don’t eat much, then try serving everything all together and getting the kids to pick how much they want.
They can always come back for seconds, but it means you can freeze whatever isn’t eaten for another time.
Slimming World Breakfast Ideas
All these meals are healthy and are low-syns. Remember your healthy A or B though and think about what you are eating for the rest of the day.
These will help full you and your family up till lunch. They are cheap breakfast ideas that can be made the night before and defrosted the next morning.
We plan all ours around our Aldi shop. These are UNOFFICIAL Slimming World breakfast ideas so please do check the syn values as they do change.
Find out more by using our unofficial Aldi Slimming World Shopping List. This gives you a full list including syn free options. It helps you meal plan which is the best way to shop.
Make sure that you are weighing everything you eat so you know for sure, in grams, how much you are eating.
**Please note that this is an unofficial Slimming World and Aldi list. These are just the recipes that we use ourselves. Please make sure you check the syns yourself as these are subject to change.**
Healthy Extra A
Milk:
| Aldi Product | Portion Size |
| Aldi Acti Leaf Unsweetened Almond Dairy Free Milk Alternative | 400ml |
| Aldi Acti Leaf Unsweetened Soya Dairy Free Milk Alternative | 350ml |
| Aldi British Long Life Skimmed Milk | 350ml |
| Aldi Clonbawn 3.6% Fat Fresh Milk | 200ml |
| Aldi Clonbawn 1% Fat Light Milk | 300ml |
| Aldi Clonbawn Low Fat Mega Milk | 300ml |
| Aldi Clonbawn Protein Milk | 250ml |
| Aldi Clonbawn Skimmed Milk | 350ml |
| Aldi Cowbelle Long Life British Semi-Skimmed Milk | 250ml |
| Aldi Cowbelle Long Life British Skimmed Milk | 350ml |
| Aldi Cowbelle Filtered Semi-Skimmed Milk | 250ml |
| Aldi Cowbelle Fresh British Semi-Skimmed Milk | 250ml |
| Aldi Cowbelle Fresh British Skimmed Milk | 350ml |
| Aldi Cowbelle Fresh British Whole Milk | 200ml |
| Aldi Cowbelle Lactose Free Long-Life Semi-Skimmed Milk | 250ml |
| Aldi Cowbelle Sterilised Whole Milk | 200ml |
| Aldi Organic Semi-Skimmed Milk | 250ml |
Cheese:
| Aldi Product | Portion Size |
| 30% Less Fat Aldi Ardagh Lighter Grated Mature White Irish Cheese | 40g |
| Aldi Emporium British Half Fat Mature Cheddar Cheese | 45g |
| Grated Aldi Emporium British Half Fat Mature Cheese | 40g |
| Aldi Emporium British Lighter Mature Cheese | 40g |
| 5x28g pack Spicy Chilli Aldi Emporium Cheddar Cheese Slices | 1 x 28g |
| Aldi Emporium Dewlay Double Gloucester Cheese | 30g |
| 16 pack Aldi Emporium Dutch Edam Cheese Slices | 1 x 25g |
| 16 pack Aldi Emporium Dutch Gouda Cheese Slices | 1 x 25g |
| 10 pack Aldi Emporium German Smoked Cheese with Ham Slices | 2 x 20g |
| Aldi Emporium Grana Padano Cheese | 30g |
| 225g pack Aldi Emporium Halloumi Cheese | 35g |
| Aldi Emporium Hard Goats Cheese | 30g |
| Aldi Emporium Italian Mozzarella Cheese | 50g |
| Lighter 8 pack Aldi Emporium Kids Cheese Slices | 2 x 25g slices |
| Lighter Aldi Emporium Kids Cheese Triangles | 3 x 17.5g |
| 8 pack Aldi Emporium Light Cheese Slices | 3 x 25g slices |
| 10 pack Aldi Emporium Lighter Mature Cheese Slices | 1 x 25g |
| 8 pack Aldi Emporium Original Cheese Slices | 2 x 25g slices |
| Aldi Emporium Red Leicester Cheese | 30g |
| Aldi Emporium Shaved Parmigiano Reggiano Cheese | 30g |
| Aldi Emporium Smoked Cheddar Cheese | 30g |
| Aldi Emporium Spicy Cheddar Cheese with Chilli | 30g |
| Aldi Everyday Essentials Greek Style Salad Cheese | 45g |
| Aldi Everyday Essentials Light Mozzarella Cheese | 70g |
| Aldi Everyday Essentials Mozzarella Cheese | 50g |
| 30% Less Fat Aldi Glen Lochy Scottish Lighter Mature White Cheese | 40g |
| 30% Less Fat Grated Glen Lochy Scottish Lighter Mature White Cheese | 40g |
| Aldi Specially Selected Dutch Extra Mature Gouda Cheese | 30g |
| 200g pack Aldi Specially Selected Italian Parmigiano Reggiano Cheese | 30g |
| Aldi Specially Selected Red Fox Red Leicester Cheese | 30g |
| Aldi Specially Selected Somerset Mature Cheddar Cheese | 30g |
| Aldi Specially Selected Spanish Manchego Cheese | 25g |
| Aldi Specially Selected West Country Vintage Cheddar Cheese | 30g |
| 10 pack Aldi The Cheese Emporium Cheese Singles | 3 x 20g |
| Lighter Aldi The Cheese Emporium Cheese Triangles | 4 x 17.5g |
Healthy Extra B
Bread:
| Aldi Products | Portion Size |
| 6 pack Aldi Ballymore Brown Bread Squares with Seeds Crust Thins | 1 x 41g |
| 6 pack Aldi Ballymore Crust Thins, Multigrain Bread Squares | 1 x 42g |
| 6 pack Aldi Ballymore Crust Wholemeal Pitta Breads | 1 x 63g |
| 600g Aldi Ballymore Crust Wholemeal Thins | 2 slices |
| 800g Aldi Everyday Essentials Medium Sliced Wholemeal Bread | 2 slices |
| 4 pack Aldi Mortons Rolls Wholemeal Baps | 1 x 60g |
| 6 pack Aldi Mortons Rolls Wholemeal Rolls | 1 x 55g |
| Aldi Savour Bakes Original Rye Crispbreads | 4 Crispbreads |
| Aldi Savour Bakes Sesame Crispbreads | 4 Crispbreads |
| 800g Aldi Specially Selected Wholemeal Farmhouse Bread | 1 slice |
| 150g pack Aldi The Foodie Market Cheese & Pumpkin Seed Crispbreads | 1 x 25g |
| 150g pack Aldi The Foodie Market Chia & Oat Crispbreads | 1 x 25g |
| 12 pack Aldi The Village Bakery Mini Wholemeal Pitta Breads | 3 x 20g pittas |
| 4 pack Aldi The Village Bakery Oat Topped Wholemeal Deli Rolls | 1 x 65g |
| 400g Aldi The Village Bakery Soft Medium Sliced Wholemeal Bread | 2 slices |
| 800g Aldi The Village Bakery Soft Medium Sliced Wholemeal Bread | 1 slice |
| 6 pack Aldi The Village Bakery Super Soft Wholemeal Rolls | 1 x 63g |
| 800g Aldi Ballymore Crust Brown Bloomer | 1 slice |
| 6 pack Aldi Ballymore Crust Brown Bread Squares with Seeds Thins | 1 x 41g |
| 6 pack Aldi Ballymore Crust Multigrain Bread Squares Thins | 1 x 42g |
| 600g Aldi Ballymore Crust Wholemeal Tasty Wholemeal Sliced Bread Thins | 2 slices |
| 800g Aldi Everyday Essentials Medium Sliced Wholemeal Bread | 2 slices |
| 12 pack Aldi Village Bakery Mini Wholemeal Pitta Breads | 3 x 20g pittas |
| 4 pack Aldi Village Bakery Oat Topped Wholemeal Deli Rolls | 1 x 65g |
| 6 pack Aldi Village Bakery Super Soft Wholemeal Rolls | 1 x 63g |
Cereal:
| Aldi Products | Portion Size |
| Aldi Harvest Morn Benefit Lighter Granola with Raspberry & Apple | 35g |
| Aldi Harvest Morn Benefit Lighter Granola with Strawberries & Blueberries | 35g |
| Aldi Harvest Morn Bran Flakes | 45g |
| Aldi Harvest Morn Fruit & Fibre Cereal | 40g |
| 500g pack Aldi Harvest Morn Apricot Fruit Wheats | 45g |
| 500g pack Aldi Harvest Morn Blueberry Fruit Wheats | 45g |
| 500g pack Aldi Harvest Morn Cherry Fruit Wheats | 45g |
| 500g pack Aldi Harvest Morn Raisin Fruit Wheats | 45g |
| Aldi Harvest Morn Malted Wheaties Cereal | 40g |
| Aldi Harvest Morn Multi-Grain Hoops Cereal | 40g |
| Aldi Harvest Morn Organic No Added Sugar 5 Grain & Seed Porridge | 40g |
| Aldi Harvest Morn Organic No Added Sugar Fruity Date Porridge | 40g |
| 1kg pack Aldi Harvest Morn Dried Porridge Oats | 40g |
| 500g pack Aldi Harvest Morn Premium Really Nutty Muesli | 40g |
| 600g pack Aldi Harvest Morn Chocolate Chip Wheat Bisks Crispy Bites | 40g |
| Aldi Harvest Morn Wheat Fruit & Nut Bisks Crispy Bites | 40g |
| Aldi Harvest Morn Wheat Shreds | 2 biscuits |
| 500g pack Aldi Harvest Morn Wheat Shreds Bitesize Cereal | 45g |
Cereal bars:
| Aldi Products | Portion Size |
| 5 pack Aldi Harvest Morn Benefit Cherry Bakewell Cereal Bars | 2 bars |
| 5 pack Aldi Harvest Morn Benefit Chocolate Fudge Cereal Bars | 2 bars |
| 5 pack Aldi Harvest Morn Benefit Double Chocolate Cereal Bars | 2 bars |
| 5 pack Aldi Harvest Morn Benefit Jaffa Cereal Bars | 2 bars |
| 5 pack Aldi Harvest Morn Benefit Salted Caramel Cereal Bars | 2 bars |
| 5 pack Aldi Harvest Morn Benefit Summer Fruits Cereal Bars | 2 bars |
| 5 pack Aldi Harvest Morn Roasted Peanuts with Pumpkin Seeds Protein Bars | 1 bar |
| Aldi Harvest Morn Wheat Bisks | 2 bisks |
Syn free
Canned food:
| Aldi Product | Syn Value |
| Canned Aldi Bramwells Jackfruit in Water | Free |
| Aldi Bramwells Pickled Gherkins | Free |
| Aldi Bramwells Pickled Silverskin Onions | Free |
| Aldi Bramwells Sliced Beetroot | Free |
| Aldi Bramwells Sweet Silverskin Onions in Spirit Vinegar | Free |
| Aldi Bramwells Whole Baby Beetroot | Free |
| Canned Aldi Corale No Added Sugar Baked Beans | Free |
| 400g Canned Aldi Cucina Chunky Chopped Tomatoes | Free |
| Canned Aldi Everyday Essentials Baked Beans in Tomato Sauce | Free |
| Canned Aldi Everyday Essentials Chopped Tomatoes | Free |
| Canned Aldi Everyday Essentials Garden Peas | Free |
| Canned Aldi Everyday Essentials Peeled Plum Tomatoes | Free |
| Canned Aldi Everyday Essentials Peeled Potatoes | Free |
| Canned Aldi Everyday Essentials Red Kidney Beans | Free |
| Canned Aldi Everyday Essentials Tuna Chunks in Brine | Free |
| Canned Aldi Four Seasons Black Beans in Water | Free |
| Canned Aldi Four Seasons Butter Beans in Water | Free |
| Canned Aldi Four Seasons Cannellini Beans in Water | Free |
| Canned Aldi Four Seasons Chickpeas | Free |
| Canned Aldi Four Seasons Green Lentils in Water | Free |
| Canned Aldi Four Seasons Marrowfat Peas | Free |
| Canned Aldi Four Seasons Mildly Spiced Taco Mixed Beans in a Tomato Sauce | Free |
| Canned Aldi Four Seasons Mixed Beans in Water | Free |
| Canned Aldi Four Seasons Mushy Peas | Free |
| Canned Aldi Four Seasons Red Kidney Beans in Water | Free |
| Canned Aldi Four Seasons Sliced Carrots in Water | Free |
| Canned Aldi Four Seasons Sliced Mushrooms in Water | Free |
| Canned Aldi Four Seasons Small New Potatoes in Water | Free |
| Canned Aldi Four Seasons Spicy Red Kidney Beans in Chilli Sauce | Free |
| Canned Aldi Four Seasons Supersweet Sweetcorn | Free |
| Canned Aldi Ocean Rise Mackerel in Tomato Sauce | Free |
| Canned Aldi Sweet Harvest Garden Peas | Free |
| Canned Aldi Sweet Harvest Mushy Peas | Free |
| Canned Aldi Ocean Rise Red Salmon | Free |
| Canned twin pack Aldi Ocean Rise Salmon Fillets in Chilli & Lemon Tomato Sauce | Free |
| Canned Aldi Ocean Rise Sardines in Tomato Sauce | Free |
| Canned Aldi Ocean Rise Tuna Chunks in Brine | Free |
| Canned Aldi Ocean Rise Wild Pacific Pink Salmon | Free |
| Canned Aldi Specially Selected Cherry Tomatoes | Free |
| Canned Aldi Sweet Harvest Baby Whole Carrots | Free |
| Canned Aldi Sweet Harvest Butter Beans in Water | Free |
| Canned Aldi Sweet Harvest Cannellini Beans in Water | Free |
| Canned Aldi Sweet Harvest Chopped Tomatoes | Free |
| Canned Aldi Sweet Harvest Peeled Plum Tomatoes | Free |
| Canned Aldi Sweet Harvest Processed Peas | Free |
| Canned Aldi Sweet Harvest Sliced Carrots | Free |
| Canned Aldi Sweet Harvest Small New Potatoes in Water | Free |
| Canned Aldi Sweet No Added Salt or Sugar Harvest Sweetcorn | Free |
| Aldi The Fishmonger Mackerel in Tomato Sauce | Free |
| Canned Aldi The Fishmonger Pink Salmon | Free |
| Canned Aldi The Fishmonger Sardines in Tomato Sauce | Free |
| Canned Aldi The Fishmonger Tuna Chunks in Brine | Free |
| Canned Aldi The Fishmonger Tuna Chunks In Spring Water | Free |
| Canned Aldi The Fishmonger Tuna Steaks in Brine | Free |
| Canned Aldi The Fishmonger Tuna Steaks in Spring Water | Free |
Chilled fish:
| Aldi Products | Syn Value |
| Chilled Aldi Almare Cod Fillets | Free |
| Chilled Aldi Almare Hot Smoked Salmon Fillets | Free |
| Chilled Aldi Almare Salmon Fillets | Free |
| Chilled Aldi Almare Seafood King Prawns | Free |
| Chilled Aldi Almare Seafood Sliced Smoked Scottish Salmon | Free |
| Chilled Aldi Almare Seafood Sticks | Free |
| Chilled Aldi Almare Smoked Coley | Free |
| Chilled Aldi Almare Smoked Scottish Salmon | Free |
Chilled meat:
| Aldi Products | Syn Value |
| Aldi Alpenmark Baked Ham Slices | Free |
| Aldi Alpenmark Bavarian Ham Slices | Free |
| Aldi Alpenmark Classic Roast Pork Loin Slices | Free |
| Aldi Applebys Breaded Ham Deli Joint | Free |
| Chilled 1kg Aldi Applebys Breaded Ham Joint | Free |
| Chilled 300g pack Aldi Applebys Breaded Lean Ham | Free |
| Aldi Applebys British Breaded Ham | Free |
| Aldi Applebys British Cooked Ham | Free |
| Aldi Applebys British Honey Roast Ham | Free |
| Chilled 300g pack Aldi Applebys Cooked Lean Ham | Free |
| Chilled 1kg Aldi Applebys Dry Cure Ham Joint | Free |
| Chilled 2.25kg Aldi Applebys Half Spiral Ham | Free |
| Chilled 500g Aldi Applebys Ham Deli Joint | Free |
| Chilled 1kg Aldi Applebys Honey Roast Ham Joint | Free |
| Chilled 500g pack Aldi Applebys Roasted Ham Deli Joint | Free |
| Aldi Applebys Smoked Cooked Ham | Free |
| Chilled 400g pack Aldi Applebys Wafer Thin Smoked Ham | Free |
| Aldi Ashfield Farm Deli Honey & Mustard Dry Cured Ham | Free |
| Chilled 480g pack Aldi Ashfield Farm Pork Loin Steaks | Free |
| Chilled 320g pack Aldi Brannans Cooked Lean Ham | Free |
| Chilled 320g pack Aldi Brannans Crumbed Lean Ham | Free |
| Chilled 125g pack Aldi Brannans Wafer Thin Carved Ham | Free |
| Chilled 400g pack Aldi Brannans Wafer Thin Cooked Ham | Free |
| Chilled 400g pack Aldi Brannans Wafer Thin Honey Roast Ham | Free |
| Aldi Casa Barelli Basil Ham | Free |
| Chilled 120g pack Aldi Casa Barelli Beechwood Smoked Ham | Free |
| Chilled 120g pack Aldi Casa Barelli Ham with Rosemary | Free |
| Aldi Casa Barelli Ham | Free |
| Chilled 400g pack Aldi Cooked Ham Trimmings | Free |
| Aldi Deli Continental German Smoked Baked Ham | Free |
| Aldi Deli Continental Italian Style Calabria Ham | Free |
| Aldi Deli Continental Italian Style Genoa Ham | Free |
| Aldi Deli Continental Torchon Ham | Free |
| Chilled 400g pack Aldi Everyday Essentials Economy Cooked Ham | Free |
| Chilled 225g pack Aldi Everyday Essentials Gammon Round Steaks | Free |
| Chilled 400g pack Aldi Everyday Essentials Mild Cure Ham | Free |
| Chilled 1.9kg pack Aldi Freshcure Extra Large Smoked Gammon Joint | Free |
| Chilled 110g pack Aldi Murrays Honey Roast Ham Chunks | Free |
| Chilled 300g pack Aldi Murrays Scottish Honey Roast Ham | Free |
| Chilled 300g pack Aldi Murrays Scottish Smoked Ham | Free |
| Aldi Natures Isle Large/Medium/Small Irish Ham Fillet | Free |
| Aldi Specially Selected Applewood Smoked Ham | Free |
| Chilled 1kg pack Aldi Specially Selected Cranberry & Orange Ham | Free |
| Aldi Specially Selected Wiltshire Finely Sliced Cured Honey Ham | Free |
| Aldi Specially Selected Wiltshire Ham | Free |
| Aldi The Chefs Store Ready to Eat Shredded Ham Hock | Free |
Yogurts:
| Aldi Products | Syn Value |
| 500g pot Aldi Brooklea Fat Free Authentic Greek Yogurt | Free |
| 500g pot Aldi Brooklea Fat Free Natural Greek Style Yogurt | Free |
| 500g pot Aldi Brooklea Fat Free Natural Yogurt | Free |
| 500g pot Aldi County Farm Fat Free Greek Style Yogurt | Free |
| 500g pot Aldi Duneen Natural 0% Fat Irish Yogurt | Free |
| Aldi Duneen Natural Irish 0% Fat Greek Style Yogurt | Free |
Frozen fruit and vegetables:
| Aldi Products | Syn Value |
| 907g pack frozen Aldi Everyday Essentials Peas | Free |
| 500g pack frozen Aldi Four Seasons 100% Natural Summer Fruits | Free |
| 300g pack frozen Aldi Four Seasons 100% Natural Blueberries Fruit | Free |
| Frozen Aldi Four Seasons Black Forest Fruits | Free |
| Frozen Aldi Four Seasons Farm Fresh Single Steam Vegetable Bags | Free |
| 1kg pack frozen Aldi Four Seasons Garden Peas | Free |
| 300g pack frozen Aldi Four Seasons Mango Chunks | Free |
| 400g pack frozen Aldi Four Seasons Micro Steam Cauliflower Rice | Free |
| 750g pack frozen Aldi Four Seasons Mini Corn Cobs | Free |
| 700g pack frozen Aldi Four Seasons Petit Pois | Free |
| 300g pack frozen Aldi Four Seasons Pineapple Chunks | Free |
| 350g pack frozen Aldi Four Seasons Pitted Cherries | Free |
| 300g pack frozen Aldi Four Seasons Raspberries | Free |
| Frozen Aldi Four Seasons Green Veg Steam Microwave Veg Bowl | Free |
| Aldi Four Seasons Steam Mixed VegMicrowave Veg Bowl | Free |
| Aldi Four Seasons Steam Sprouts Microwave Veg Bowl | Free |
| 900g pack Aldi Four Seasons Sweetcorn | Free |
| 1kg pack Aldi Four Seasons Whole Green Beans | Free |
Healthy Extra A and B Breakfast Ideas
There are loads of great Healthy A and B breakfast ideas that can help keep you full and that are pretty low syn.
Below are the actual items from Aldi that you can buy that class as either your healthy Extra A or B.
For our full list, make sure you have a look at our Aldi Slimming World Shopping List 2022.
These are our unofficial Slimming World friendly breakfast ideas that we actually cook ourselves. We have made these up from our lists above.
Using your Healthy Extra A and B:
Eggs, bread, and beans – 50g of Canned Aldi Corale No Added Sugar Baked Beans, 1 slice of wholemeal bread with 2 eggs.
Overnight oats – We make ours with Almond milk and frozen mixed fruit.
Syn Free Cauliflower breakfast muffins – We make these with cauliflower, chopped ham, and 5 whipped eggs. Put them into a muffin tin and bake for around 20 minutes at 190 degrees. Add a few spices as well if the kids like them.
Smootie bowl – 200g of 500g pack frozen Aldi Four Seasons 100% Natural Summer Fruits whizzed up with some nuts and 200g Aldi Duneen Natural 0% Fat Irish Yogurt.
Wholemeal toast topped with scrambled eggs – We buy an 800g Aldi Everyday Essentials Medium Sliced Wholemeal Bread. 2 slices with 2 eggs a bit of Frylight makes a great breakfast.
2 boiled eggs with wholemeal soldiers – We buy an 800g Aldi Everyday Essentials Medium Sliced
Wholemeal Bread. 2 slices and 2 eggs is within your Healthy A and B for the day.
English breakfast bap – Buy a 6 pack Aldi Mortons Rolls Wholemeal Rolls, 1 egg, and Lighter Aldi The
Cheese Emporium Cheese Triangles. You only need 1 triangle melted and this makes a great breakfast on the go.
Cooked breakfast – 50g Canned Aldi Four Seasons Sliced Mushrooms in Water, 50g of Canned Aldi Corale No Added Sugar Baked Beans, 1 slice of wholemeal bread with 2 eggs.
Cheese on toast – Grab some Aldi Emporium British Half Fat Mature Cheddar Cheese and 800g Aldi Everyday Essentials Medium Sliced Wholemeal Bread. You have 2 slices of bread and 45g of cheese. Then grill to perfection.
Crispbread with cheese – This is another great on the top breakfast. Aldi Savour Bakes Original Rye Crispbreads, you can 4 and 4 Lighter Aldi The Cheese Emporium Cheese Triangles.
Porridge oats with fruit – We prefer frozen mixed berries as it means you just grab a handful as when you need them.
Baked oat bars – A bit like a flapjack but whizzed up fine. Bake enough for the whole week.
Cereal bar and yogurt – We love having 2 Aldi Harvest Morn Benefit Cherry Bakewell Cereal Bars and a syn free Aldi Duneen Natural Irish 0% Fat Greek Style Yogurt.
Poached eggs on wholemeal toast and tinned plum tomatoes.
Fruit smoothie – 200g of 500g pack frozen Aldi Four Seasons 100% Natural Summer Fruits with 100g water.
Ham and cheese toastie – Aldi The Chefs Store Ready to Eat Shredded Ham Hock, with 2 slices of wholemeal bread and 45g of Aldi Emporium British Half Fat Mature Cheddar Cheese.
Cereal with milk – Aldi Clonbawn 1% Fat Light Milk 200ml with 45g of Aldi Harvest Morn Bran Flakes.
Low Syn Aldi Slimming World Breakfast Ideas
Use our list below to make low-syn breakfast ideas. These work out great if you prefer to use your Healthy Extra A and B at lunchtime instead.
Low syn options:
Jars:
| Aldi Products | Syn Value |
| Aldi Grandessa Mighty Yeast Extract | Free |
| Aldi Carrington’s Thick/Fine Cut Marmalade | 1 level tsp = 0.5 syns |
| Aldi Everyday Essentials Orange Marmalade | 1 level tsp = 0.5 syns |
| Aldi Everyday Essentials Strawberry Jam | 1 level tsp = 0.5 syns |
| Aldi Grandessa Apricot Jam | 1 level tsp = 0.5 syns |
| Aldi Grandessa Fine Cut Orange Marmalade | 1 level tsp = 0.5 syns |
| Aldi Grandessa Irish Rhubarb & Vanilla Conserves | 1 level tsp = 0.5 syns |
| Aldi Grandessa Irish Strawberry Conserves | 1 level tsp = 0.5 syns |
| Aldi Grandessa Irish Summer Fruits Conserves | 1 level tsp = 0.5 syns |
| Aldi Grandessa Irish Dark Orange Marmalades | 1 level tsp = 0.5 syns |
| Aldi Grandessa Irish Seville Orange Marmalades | 1 level tsp = 0.5 syns |
| Aldi Grandessa Irish Three Fruits Marmalades | 1 level tsp = 0.5 syns |
| Aldi Grandessa Lemon Curd | 1 level tsp = 0.5 syns |
| Aldi Grandessa Raspberry Conserve | 1 level tsp = 0.5 syns |
| Aldi Grandessa Raspberry Jam | 1 level tsp = 0.5 syns |
| Aldi Grandessa Seedless Raspberry Jam | 1 level tsp = 0.5 syns |
| Aldi Grandessa Strawberry Jam | 1 level tsp = 0.5 syns |
| Aldi Grandessa Thick Cut Orange Marmalade | 1 level tsp = 0.5 syns |
| Aldi Grandessa Cinnamon Honey | 1 level tsp = 0.5 syns |
| Aldi Grandessa Clear Honey | 1 level tsp = 0.5 syns |
| Aldi Grandessa Squeezy Honey | 1 level tsp = 0.5 syns |
| Aldi Nutoka Hazelnut Chocolate Spread | 1 level tbsp = 4 syns |
| Aldi Belmont Crunchy Biscuit Spread | 1 level tbsp = 4 syns |
| Aldi Grandessa Smooth Biscuit Spread | 1 level tbsp = 4 syns |
| Aldi Grandessa Duo Chocolate Spread | 1 level tbsp = 4 syns |
| Aldi Everyday Essentials Crunchy Peanut Butter | 1 level tbsp = 4.5 syns |
| Aldi Grandessa Hazelnut Chocolate Spread | 1 level tbsp = 4.5 syns |
| Aldi Grandessa Crunchy Peanut Butter | 1 level tbsp = 4.5 syns |
| Aldi Grandessa Smooth Peanut Butter | 1 level tbsp = 4.5 syns |
| Aldi Grandessa Super Smooth American Style Peanut Butter | 1 level tbsp = 4.5 syns |
| Aldi Grandessa White Swirl Chocolate Spread | 1 level tbsp = 4.5 syns |
| Aldi The Foodie Market Palm Oil Free Crunchy Peanut Butter | 1 level tbsp = 4.5 syns |
| Aldi The Foodie Market Rich Roast Palm Oil Free Crunchy Peanut Butter | 1 level tbsp = 4.5 syns |
| Aldi The Foodie Market Palm Oil Free Smooth Peanut Butter | 1 level tbsp = 4.5 syns |
| Aldi Belmont Smooth Biscuit Spread | 1 level tbsp = 4.5 syns |
| Aldi The Foodie Market Wholenut Crunchy Peanut Butter | 1 level tbsp = 5 syns |
| Aldi The Foodie Market Wholenut Smooth Peanut Butter | 1 level tbsp = 5 syns |
Yogurts:
| Aldi Products | Syn Value |
| Aldi Brooklea Active 0% Fat 0% Added Sugar Peach Yogurt | 125g pot = 0.5 syns |
| Aldi Brooklea Active 0% Fat 0% Added Sugar Raspberry Yogurt | 125g pot = 0.5 syns |
| Aldi Brooklea Light Fat Free Raspberry Ripple Yogurt | 175g pot = 0.5 syns |
| Aldi Brooklea Light Fat Free Banana & Custard Yogurt | 160g pot = 0.5 syns |
| 4 pack Aldi Brooklea Light Greek Style Strawberry Layered Yogurt | 125g pot = 0.5 syns |
| Aldi Brooklea Light Greek Style 0% Added Sugar Lemon Yogurt | 125g pot = 0.5 syns |
| Aldi Brooklea Light Greek Style 0% Added Sugar Multipack Lemon Yogurt | 125g pot = 0.5 syns |
| Aldi Duneen 0% Fat Irish No Added Sugar Apricot & Nectarine 4 Pack Yogurt | 125g pot = 0.5 syns |
| Aldi Duneen 0% Fat Irish Blueberry & Vanilla Yogurt | 125g pot = 0.5 syns |
| Aldi Duneen 0% Fat Irish Forest Fruits Yogurt | 125g pot = 0.5 syns |
| Aldi Duneen 0% Fat Irish Raspberry Yogurt | 125g pot = 0.5 syns |
| Aldi Duneen 0% Fat Irish No Added Sugar Strawberry Yogurt | 125g pot = 0.5 syns |
| Aldi Everyday Essentials Low Fat Natural Yogurt | 100g pot = 0.5 syns |
| Aldi Soyummy Natural Yogurt | 100g pot = 0.5 syns |
| Aldi Brooklea Light Greek Style 0% Added Sugar Raspberry Yogurt | 125g pot = 1 syns |
| Aldi Brooklea Light Greek Style 0% Added Sugar Strawberry Yogurt | 125g pot = 1 syns |
| Aldi Brooklea Light Fat Free Gingerbread Yogurt | 175g pot = 1 syns |
| Aldi Brooklea Light Fat Free Key Lime Pie Yogurt | 175g pot = 1 syns |
| Aldi Brooklea Light Fat Free Mango & Passion Fruit Yogurt | 175g pot = 1 syns |
| Aldi Brooklea Light Fat Free Orange Yogurt | 165g pot = 1 syns |
| Limited Edition Aldi Brooklea Light Fat Free Peanut & Caramel Yogurt | 175g pot = 1 syns |
| Aldi Brooklea Light Fat Free Strawberry Yogurt | 175g pot = 1 syns |
| Aldi Brooklea Light Fat Free Vanilla Yogurt | 175g pot = 1 syns |
| Aldi Brooklea Light Greek Style Fat Free Honey Yogurt | 125g pot = 1 syns |
| 4 Pack Aldi Brooklea Light Greek Style Layered Cherry Yogurt | 125g pot = 1 syns |
| 4 Pack Aldi Brooklea Light Greek Style Layered Peach & Passion Fruit Yogurt | 125g pot = 1 syns |
| Aldi Brooklea Light Greek Style 0% Added Sugar Coconut & Vanilla Yogurt | 125g pot = 1 syns |
| 9 Pack Aldi Brooklea Tube It Flavoured Peach Yogurt | 37g tube = 1 syns |
| 9 Pack Aldi Brooklea Tube It Flavoured Red Berry Yogurt | 37g tube = 1 syns |
| 9 Pack Aldi Brooklea Tube It Flavoured Strawberry Yogurt | 37g tube = 1 syns |
| Limited Edition Aldi Brooklea Light Fat Free Skinny Latte Yogurt | 175g pot = 1.5 syns |
| Aldi Brooklea Light Fat Free Toffee Yogurt | 175g pot = 1.5 syns |
| 8 Pack Aldi Brooklea Cholesterol Reducing Light Original Yogurt Drink | 100g bottle = 1.5 syns |
| Aldi Brooklea Light Fat Free Raspberry & Cranberry Yogurt | 175g pot = 1.5 syns |
| Aldi Brooklea Protein Peach & Passion Fruit Yogurt | 200g pot = 1.5 syns |
| Aldi Brooklea Protein Raspberry Yogurt | 200g pot = 1.5 syns |
| Aldi Brooklea Protein Strawberry Yogurt | 200g pot = 1.5 syns |
| Aldi Brooklea Protein Vanilla Yogurt | 200g pot = 1.5 syns |
| 12 Pack Aldi Brooklea Fat Free Multifruit Yogurt Drinks | 100g bottle = 1.5 syns |
| 12 Pack Aldi Brooklea Original Fat Free Yogurt Drinks | 100g bottle = 1.5 syns |
| 12 Pack Aldi Brooklea Fat Free Strawberry Yogurt Drinks | 100g bottle = 1.5 syns |
| 8 Pack Aldi Brooklea Cholesterol Reducing Blueberry Yogurt Drink | 100g bottle = 2 syns |
| 8 Pack Aldi Brooklea Cholesterol Reducing Strawberry Yogurt Drink | 100g bottle = 2 syns |
| Aldi Brooklea Low Fat Sunshine Fruits Apricot Yogurt | 125g pot = 2 syns |
| Aldi Brooklea Squidgy Raspberry Yogurt Pouches | 80g pot = 2 syns |
| Aldi Brooklea Squidgy Strawberry Yogurt Pouches | 80g pouch = 2 syns |
| Aldi Duneen 0% Fat No Added Sugar Vanilla Irish Yogurt | 500g pot = 2 syns |
| Aldi Brooklea Fat Free Authentic Strawberry Greek Yogurt | 150g pot = 2.5 syns |
| Aldi Duneen 0% Fat No Added Sugar Strawberry Irish Yogurt | 500g pot = 2.5 syns |
| Aldi Brooklea Fat Free Authentic Greek Vanilla Yogurt | 150g pot = 2.5 syns |
| Aldi Brooklea Low Fat Sunshine Fruits Peach Yogurt | 125g pot = 2.5 syns |
| Aldi Brooklea Skyr High Protein Fat Free Raspberry Yogurt | 150g pot = 2.5 syns |
| Aldi Brooklea Skyr High Protein Fat Free Strawberry Yogurt | 150g pot = 2.5 syns |
| Aldi Duneen 0% Fat Irish Blackberry & Blackcurrant Yogurt | 150g pot = 2.5 syns |
| Aldi Duneen Live Apricot & Nectarine Yogurt | 125g pot = 2.5 syns |
| Aldi Duneen Live Forest Fruits Yogurt | 125g pot = 2.5 syns |
| 1L tub Aldi Gianni’s Frozen 0% Fat Greek Style Yogurt | 50g pot = 2.5 syns |
| Aldi Duneen Live Oats & Seeds Yogurt | 125g pot = 2.5 syns |
| Aldi Duneen 0% Fat Irish Mango, Papaya & Passion Fruit Yogurt | 125g pot = 3 syns |
| Aldi Brooklea Fat Free Authentic Greek Blueberry Yogurt | 150g pot = 3 syns |
| Aldi Brooklea Fat Free Authentic Greek Raspberry Yogurt | 150g pot = 3 syns |
| Aldi Brooklea Skyr High Protein Fat Free Apple & Cinnamon Yogurt with Oats | 150g pot = 3 syns |
| Aldi Duneen 0% Fat Irish Peach & Nectarine Yogurt | 500g pot = 3 syns |
| Aldi Brooklea Skyr High Protein Fat Free Apricot Yogurt with Oats | 150g pot = 3 syns |
| Aldi Brooklea Skyr High Protein Fat Free Strawberry Yogurt with Oats | 150g pot = 3 syns |
| Aldi Brooklea Skyr High Protein Fat Free Wildberry Yogurt with Oats | 150g pot = 3 syns |
| Aldi Brooklea Skyr High Protein Fat Free Blueberry Yogurt | 150g pot = 3 syns |
| Aldi Brooklea Skyr High Protein Fat Free Cherry Yogurt | 150g pot = 3 syns |
| Aldi Brooklea Light Greek Style0% Added Sugar Fat Free Coconut & Vanilla Yogurt | 450g pot = 3 syns |
| Aldi Brooklea Skyr High Protein Fat Free Passion Fruit Yogurt | 150g pot = 3 syns |
| Aldi Brooklea Fat Free Authentic Greek Hazelnut Yogurt | 150g pot = 3.5 syns |
| Aldi Brooklea Low Fat Natural Yogurt | 500g pot = 3.5 syns |
| 12 Pack Aldi Brooklea Multifruit Low Fat Yogurt Drinks | 100g bottle = 3.5 syns |
| 12 Pack Aldi Brooklea Low Fat Strawberry Yogurt Drinks | 100g bottle = 3.5 syns |
| Aldi Brooklea Active Strawberry Yogurt | 125g pot = 4 syns |
| Aldi Duneen 0% Fat Irish Strawberry Yogurt | 500g pot = 4 syns |
| Aldi Brooklea Greek Style Natural Yogurt | 100g pot = 4 syns |
| 500ml Tub Aldi McCallums Fat Free Mango & Vanilla Frozen Yogurt | 100g pot = 4 syns |
| Aldi Brooklea Light Greek Style Fat Free Raspberry Yogurt | 450g pot = 4 syns |
| Aldi County Farm Greek Style Yogurt | 100g pot = 4 syns |
| 6 Pack Aldi Dessert Menu Strawberry Mousse | 60g pot = 4 syns |
| Aldi Brooklea Active Rhubarb Yogurt | 125g pot = 4.5 syns |
| 500ml Tub Aldi McCallums Fat Free Mixed Berries Frozen Yogurt | 100g pot = 4.5 syns |
| 500g Pot Aldi Brooklea Authentic Greek Yogurt | 125g pot = 4.5 syns |
| Aldi Brooklea Duo Fruit Split Pot Peach & Apricot Yogurt | 150g pot = 4.5 syns |
| 500ml Tub Aldi Gianni’s Authentic Greek Mango & Passion Fruit Frozen Yogurt | 64g pot = 4.5 syns |
| 450g Pot Aldi Brooklea Low Fat Mango, Papaya & Passion Fruit Yogurt | 150g pot = 4.5 syns |
| Aldi Brooklea Verite Greek Style Yogurt on a Layer of Strawberry | 450g pot = 4.5 syns |
| Aldi Brooklea Duo Fruit Split Strawberry Pot Yogurt | 150g pot = 5 syns |
| Aldi Soyummy Vanilla Yogurt | 450g pot = 5 syns |
| 6 Pack Aldi Dessert Menu Chocolate Mousse | 60g pot = 5 syns |
| Aldi Duneen Greek Style Intensely Creamy Irish Strawberry Yogurt | 125g pot = 5 syns |
| Aldi Brooklea Skyr High Protein Fat Free Honey Yogurt | 450g pot = 5.5 syns |
| Aldi Specially Selected Farmhouse Strawberry Yogurt | 125g pot = 5.5 syns |
| Aldi Specially Selected Farmhouse Cherry Yogurt | 125g pot = 5.5 syns |
| Aldi Duneen Greek Style Intensely Creamy Irish Natural Yogurt | 125g pot = 5.5 syns |
| Aldi Duneen Greek Style Vanilla Yogurt | 125g pot = 5.5 syns |
| Aldi Duneen Greek Style Intensely Creamy Irish No Added Sugar Vanilla Yogurt | 125g pot = 5.5 syns |
| Aldi Brooklea Skyr High Protein Fat Free Strawberry Yogurt | 450g pot = 6 syns |
| Aldi Duneen Lovely Layered Live Salted Caramel Yogurt | 160g pot = 6 syns |
| Aldi Specially Selected Luxury Senga Sengana Strawberry Yogurt | 150g pot = 6 syns |
| Aldi Gianni’s Frozen Tropical Swirl Yogurt | 100g pot = 6.5 syns |
| Aldi Soyummy Blueberry Yogurt | 500g pot = 6.5 syns |
| Aldi Brooklea Duo Crunch Split Pot Banana Choco Flakes Yogurt | 135g pot = 7 syns |
| Aldi Specially Selected Luxury Sicilian Lemon Yogurt | 150g pot = 7 syns |
| 450g Pot Aldi Brooklea Low Fat Cherry Yogurt | 150g pot = 7 syns |
| Aldi Specially Selected Farmhouse Raspberry Yogurt | 140g pot = 7 syns |
| Aldi Specially Selected Luxury Morello Cherry Yogurt | 150g pot = 7 syns |
| Aldi Brooklea Duo Crunch Split Pot Vanilla Choco Balls Yogurt | 135g pot = 7.5 syns |
| Aldi Duneen Greek Style Intensely Creamy Irish Lemon Yogurt | 125g pot = 7.5 syns |
| 450g Pot Aldi Brooklea Greek Style Lemon Yogurt | 150g pot = 7.5 syns |
| Aldi Specially Selected Devonshire Style Fudge Yogurt | 150g pot = 7.5 syns |
| Aldi Specially Selected Farmhouse Lemon Curd Yogurt | 125g pot = 7.5 syns |
| Aldi Duneen Live Blueberry Yogurt & Oats | 150g pot = 7.5 syns |
| Aldi Brooklea Fat Free Peach & Apricot Yogurt | 450g pot = 8 syns |
| Aldi Brooklea Thick & Creamy Raspberry Yogurt | 150g pot = 8 syns |
| Aldi Brooklea Thick & Creamy Strawberry Yogurt | 150g pot = 8 syns |
| Aldi Duneen Live Apple & Cinnamon Yogurt & Oats | 150g pot = 8 syns |
| 320g Tub Aldi Gianni’s Authentic Greek Honey Frozen Yogurt | 100g pot = 8 syns |
| 320g Tub Aldi Gianni’s Authentic Greek Salted Caramel Frozen Yogurt | 100g pot = 8 syns |
| 450g Pot Aldi Brooklea Greek Style Honey Yogurt | 150g pot = 8.5 syns |
| Multipack Aldi Brooklea Thick & Creamy Apricot Yogurt | 150g pot = 8.5 syns |
| Aldi Brooklea Thick & Creamy Peach & Passion Fruit Yogurt | 150g pot = 8.5 syns |
| Aldi Duneen Organic Wholemilk Natural Yogurt | 500g pot = 8.5 syns |
| Aldi Specially Selected Layered Mango & Passion Fruit Yogurt | 125g pot = 8.5 syns |
| Aldi Specially Selected Luxury Layered Raspberry & Pomegranate Yogurt | 125g pot = 8.5 syns |
Sugars:
| Aldi Products | Syn Value |
| Aldi The Pantry Sucralose Granulated Sweetener | 1 level tsp = Free |
| Aldi The Pantry Stevia Granulated Sweetener | 1 level tsp = Free |
| 300 pack Aldi The Pantry Sucralose Sweetener Tablets | 1 tablet = Free |
| Aldi The Pantry Caster Sugar | 1 level tsp = 1 syns |
| Aldi The Pantry Demerara Cane Sugar | 1 level tsp = 1 syns |
| Aldi The Pantry Granulated Sugar | 1 level tsp = 1 syns |
| Aldi The Pantry Caster Sugar | 1 level tbsp = 3 syns |
| Aldi The Pantry Demerara Cane Sugar | 1 level tbsp = 3 syns |
| Aldi The Pantry Granulated Sugar | 1 level tbsp = 3 syns |
| Aldi The Pantry Caster Sugar | 25g = 5 syns |
| Aldi The Pantry Demerara Cane Sugar | 25g = 5 syns |
| Aldi The Pantry Granulated Sugar | 25g = 5 syns |
| Aldi The Pantry Pink Glimmer Sugar | 25g = 5 syns |
Bread:
| Aldi Products | Syn Value |
| 400g Aldi Village Bakery Danish White Bread | 1 slice = 2.5 syns |
| 12 pack Aldi Village Bakery Mini Wholemeal Pitta Breads | 20g = 2.5 syns |
| 600g Aldi Ballymore Crust Wholemeal Tasty Wholemeal Sliced Bread Thins | 1 slice = 3 syns |
| 800g Aldi Everyday Essentials Medium Sliced Wholemeal Bread | 1 slice = 3.5 syns |
| 6 pack Aldi Village Bakery Scotch Pancakes | 28g = 3.5 syns |
| 400g Aldi Village Bakery White Toastie Bread | 1 slice = 3.5 syns |
| 800g Aldi Ballymore Crust Simply Both White Medium Sliced Bread | 1 slice = 4 syns |
| 800g Aldi Everyday Essentials White Bread | 1 slice = 4 syns |
| 400g Aldi Village Bakery The Wholemeal Rustic Bloomer | 1 slice = 4 syns |
| 800g Aldi Ballymore Crust 100% Wholemeal Bread | 1 slice = 4 syns |
| 454g Aldi Ballymore Crust Sliced Wholewheat Brown Bread | 1 slice = 4 syns |
| 800g Aldi Village Bakery Both in One, White & Wholegrain Bread | 1 slice = 4.5 syns |
| 6 pack Aldi Village Bakery Syrup & Sultana Pancakes | 32g = 4.5 syns |
| 8 pack Aldi Village Bakery Original Super Soft Mini Wraps | 31g = 4.5 syns |
| 400g Aldi Ballymore Crust 100% Wholemeal Bread | 1 slice = 4.5 syns |
| 6 pack Aldi Village Bakery Super Seeded Sandwich Thins | 40g = 4.5 syns |
| 4 pack Aldi Ballymore Crust Burger Buns Thins | 35g = 4.5 syns |
| 6 pack Aldi Ballymore Crust Wholemeal Bread Squares Thins | 38g = 4.5 syns |
| 6 pack Aldi Village Bakery Soft Brown Sandwich Thins | 40g = 4.5 syns |
| 6 pack Aldi Village Bakery Scotch Pancakes | 32g = 4.5 syns |
| 400g Aldi Village Bakery Seeded White Loaf | 1 slice = 4.5 syns |
| 800g Aldi Village Bakery Soft Medium Sliced White Bread | 1 slice = 4.5 syns |
| 8 pack Aldi Village Bakery Mini Both in One Tortilla Wraps | 31g = 4.5 syns |
| 800g Aldi Ballymore Crust Wholegrain Bread | 1 slice = 4.5 syns |
| 400g Aldi Village Bakery Fruit Loaf | 1 slice = 4.5 syns |
| 6 pack Aldi Village Bakery Fruity Lemon & Raisin Pancakes | 35g = 4.5 syns |
| 12 pack Aldi Village Bakery Toasting Waffles | 21g = 5 syns |
| 400g Aldi Ballymore Crust Multigrain Bread | 1 slice = 5 syns |
| 6 pack Aldi Ballymore Crust White Bread Squares Thins | 35g = 5 syns |
| 500g Aldi Ballymore Crust Wheaten Sliced Loaf | 1 slice = 5 syns |
| 6 pack Aldi Village Bakery Soft White Sandwich Thins | 40g = 5 syns |
| 800g Aldi Village Bakery Soft Medium Sliced Wholemeal Bread | 1 slice = 5 syns |
| 800g Aldi Village Bakery Lightly Seeded Loaf | 1 slice = 5.5 syns |
| 4 pack Aldi Village Bakery Wheat Toasting Muffins | 55g = 5.5 syns |
| 800g Aldi Ballymore Crust Brown Bloomer | 1 slice = 5.5 syns |
| 6 pack Aldi Village Bakery Folded White Flatbreads | 35g = 5.5 syns |
| 800g Aldi Village Bakery Soft White Toastie Bread | 1 slice = 5.5 syns |
| 800g Aldi Village Bakery Splendid Seeds Sliced Bread | 1 slice = 5.5 syns |
| 5 pack Aldi Ballymore Crust Brown Finger Rolls | 50g = 6 syns |
| 4 pack Aldi Ballymore Crust Potato Farls | 70g = 6 syns |
| 6 pack Aldi Ballymore Crust Brown Bread Squares with Seeds Thins | 41g = 6 syns |
| 6 pack Aldi Ballymore Crust Multigrain Bread Squares Thins | 42g = 6 syns |
| 600g Aldi Ballymore Crust Tasty Wholemeal Sliced Bread Wholemeal Thins | 2 slices = 6 syns |
| 6 pack Aldi Village Bakery Bake at Home, Brown Bread Rolls | 45g = 6 syns |
| 6 pack Aldi Village Bakery Fluffy Crumpets | 56g = 6 syns |
| 6 pack Aldi Village Bakery Plain Bagel Thins | 45g = 6 syns |
| 6 pack Aldi Village Bakery Soft White Finger Rolls | 48g = 6 syns |
| 6 pack Aldi Village Bakery Iced Finger Buns | 40g = 6.5 syns |
| 4 pack Aldi Village Bakery Multigrain Toasting Muffins | 55g = 6.5 syns |
| 6 pack Aldi Village Bakery Super Soft Wholemeal Rolls | 63g = 6.5 syns |
| 800g Aldi Everyday Essentials Medium Sliced Wholemeal Bread | 2 slices = 7 syns |
| 6 pack Aldi Village Bakery Chocolate Filled Crepes | 30g = 7 syns |
| 800g Aldi Village Bakery Malted Bloomer | 1 slice = 7 syns |
| 6 pack Aldi Village Bakery Soft Sliced Both in One Rolls | 60g = 7 syns |
| 4 pack Aldi Village Bakery The Traditional Malted Bloomer Rolls | 60g = 7 syns |
| 12 pack Aldi Village Bakery White Sliced Rolls | 56g = 7 syns |
| 4 pack Aldi Village Bakery Giant Buttermilk Pancakes | 65g = 7.5 syns |
| 6 pack Aldi Ballymore Crust Multiseed & Cereal Bagel Slims | 55g = 7.5 syns |
| 6 pack Aldi Ballymore Crust Plain Bagel Thins | 55g = 7.5 syns |
| 6 pack Aldi Ballymore Crust Brown Bagel Thins | 55g = 7.5 syns |
| 6 pack Aldi Ballymore Crust Wholemeal Pitta Breads | 63g = 7.5 syns |
| 4 pack Aldi Village Bakery Soft White Toasting Muffins | 68g = 7.5 syns |
| 6 pack Aldi Village Bakery White Pittas | 60g = 7.5 syns |
| 6 pack Aldi Village Bakery Wholemeal Pittas | 60g = 7.5 syns |
| 12 pack Aldi Village Bakery Mini Wholemeal Pitta Breads | 3 x 20g pittas = 7.5 syns |
| 4 pack Aldi Village Bakery Oat Topped Wholemeal Deli Rolls | 1 x 65g roll = 7.5 syns |
| 6 pack Aldi Village Bakery Super Soft White Rolls | 63g = 7.5 syns |
| 8 pack Aldi Village Bakery Bake at Home White Dinner Rolls | 63g = 8 syns |
| 800g Aldi Village Bakery The Great Tiger Bloomer | 1 slice = 8 syns |
| 800g Aldi Village Bakery The Honey Soaked Seeded Bloomer | 1 slice = 8 syns |
| 4 pack Aldi Ballymore Crust Gourmet Burger Buns | 70g = 8.5 syns |
| 8 pack Aldi Village Bakery Bake at Home Seeded Dinner Rolls | 63g = 8.5 syns |
| 2 pack Aldi Village Bakery Giant Both in One Crumpets | 100g = 8.5 syns |
| 4 pack Aldi Village Bakery Oven Bottom Muffins | 68g = 8.5 syns |
| 8 pack Aldi Village Bakery Super Soft Mediterranean Herb Wraps | 62g = 8.5 syns |
| 8 pack Aldi Village Bakery Super Soft Seeded Wraps | 62g = 8.5 syns |
| 6 pack Aldi Village Bakery Hot Cross Buns | 70g = 9 syns |
| 4 pack Aldi Village Bakery Fruity Teacakes | 68g = 9 syns |
| 6 pack Aldi Ballymore Crust Bungees Hot Dog Rolls | 70g = 9 syns |
| 4 pack Aldi Village Bakery Brioche Burger Buns | 58g = 9 syns |
| 2 pack Aldi Village Bakery Giant Crumpets | 100g = 9 syns |
| 8 pack Aldi Village Bakery Super Soft Spinach Wraps, | 64g = 9 syns |
| 8 pack Aldi Village Bakery Super Soft Wholemeal Wraps | 64g = 9 syns |
| 4 pack Aldi Village Bakery Multiseed Deli Rolls | 65g = 9.5 syns |
| 4 pack Aldi Ballymore Crust White Soft Grain Sub Rolls | 70g = 9.5 syns |
| 6 pack Aldi Village Bakery Sultana Scones | 60g = 9.5 syns |
| 4 pack Aldi Village Bakery Super Seeded Deli Rolls | 70g = 9.5 syns |
| 4 pack Aldi Village Bakery Seeded Burger Buns | 76g = 10 syns |
| 4 pack Aldi Ballymore Crust Wholemeal Soft Grain Sub Rolls | 70g = 10 syns |
| 4 pack Aldi Village Bakery Bake at Home, White Bread Rolls | 70g = 10 syns |
| Twin pack Aldi Village Bakery Bake at Home, Brown Baguettes | 75g = 10 syns |
| 8 pack Aldi Village Bakery Super Soft Seeded Wraps | 64g = 10 syns |
| 8 pack Aldi Village Bakery Super Soft Both in One Wraps | 64g = 10 syns |
| 8 pack Aldi Village Bakery Super Soft Original Wraps | 64g = 10 syns |
| 4 pack Aldi Ballymore Crust Wholemeal Burger Buns | 70g = 10.5 syns |
| 4 pack Aldi Village Bakery Cheesy Topped Rolls | 75g = 10.5 syns |
| Twin pack Aldi Village Bakery Bake at Home White Baguettes | 75g = 10.5 syns |
| 5 pack Aldi Village Bakery Plain Bagels | 85g = 11 syns |
| 4 pack Aldi Village Bakery Barbecue Flatbuns | 80g = 11 syns |
| 6 pack Aldi Village Bakery All Butter Scones | 60g = 11.5 syns |
| 4 pack Aldi Village Bakery Italian Style Ciabatta Rolls | 90g = 11.5 syns |
| 5 pack Aldi Village Bakery Cinnamon & Raisin Bagels | 85g = 11.5 syns |
| 4 pack Aldi Village Bakery Large Soft Wholemeal Baps | 95g = 11.5 syns |
| 5 pack Aldi Ballymore Crust Plain Bagels | 90g = 12 syns |
| 4 pack Aldi Village Bakery Italian Style Panini Rolls | 90g = 12 syns |
| 4 pack Aldi Village Bakery Large Soft White Baps | 95g = 12.5 syns |
| 4 pack Aldi Ballymore Crust New York Style Sesame Bagels | 90g = 13 syns |
| 4 pack Aldi Village Bakery Extra Large Teacakes | 92g = 13 syns |
| Twin pack Aldi Ballymore Crust Wholemeal Sub Rolls | 120g = 16.5 syns |
Cereals:
| Aldi Products | Syn Value |
| Aldi Harvest Morn Wheat Shreds | 1 shred = 3.5 syns |
| 750g pack Aldi Harvest Morn Fruit Muesli | 25g = 4 syns |
| 500g pack Aldi Harvest Morn Apricot Fruit Wheats | 25g = 4 syns |
| Aldi Harvest Morn Bran Flakes | 25g = 4 syns |
| 500g pack Aldi Harvest Morn Blueberry Fruit Wheats | 25g = 4 syns |
| 500g pack Aldi Harvest Morn Cherry Fruit Wheats | 25g = 4 syns |
| 500g pack Aldi Harvest Morn Raisin Fruit Wheats | 25g = 4 syns |
| Aldi Harvest Morn Malted Wheaties Cereal | 25g = 4 syns |
| Aldi Harvest Morn Multi-Grain Hoops Cereal | 25g = 4 syns |
| Aldi Harvest Morn Organic No Added Sugar Fruity Date Porridge | 25g = 4 syns |
| 500g pack Aldi Harvest Morn Wheat Shreds Bitesize Cereal | 25g = 4 syns |
| 375g pack Aldi Harvest Morn Benefit Flakes Cereal with Red Fruit | 25g = 4.5 syns |
| Aldi Harvest Morn Benefit Lighter Granola with Raspberry & Apple | 25g = 4.5 syns |
| Aldi Harvest Morn Benefit Lighter Granola with Strawberries & Blueberries | 25g = 4.5 syns |
| 500g pack Aldi Harvest Morn Benefit Original Rice & Wheat Flakes | 25g = 4.5 syns |
| Aldi Harvest Morn Choco Wheaties | 25g = 4.5 syns |
| 565g pack Aldi Harvest Morn Choco Cookie Cereal Cookie Bites | 25g = 4.5 syns |
| Aldi Harvest Morn Fruit & Fibre Cereal | 25g = 4.5 syns |
| 500g pack Aldi Harvest Morn Cornflakes | 25g = 4.5 syns |
| Aldi Harvest Morn Frosted Wheaties | 25g = 4.5 syns |
| 750g pack Aldi Harvest Morn Fruit & Nut Muesli | 25g = 4.5 syns |
| Aldi Harvest Morn Golden Puffs Cereal | 25g = 4.5 syns |
| 750g pack Aldi Harvest Morn Luxury Fruit Muesli | 25g = 4.5 syns |
| Aldi Harvest Morn Multigrain Shapes Cereal | 25g = 4.5 syns |
| Aldi Harvest Morn Organic No Added Sugar 5 Grain & Seed Porridge | 25g = 4.5 syns |
| 500g pack Aldi Harvest Morn Premium Really Nutty Muesli | 25g = 4.5 syns |
| Aldi Harvest Morn Swiss Style No Added Sugar Muesli | 25g = 4.5 syns |
| Aldi Harvest Morn Swiss Style Original Muesli | 25g = 4.5 syns |
| 600g pack Aldi Harvest Morn Wheat Bisks Crispy Chocolate Chip Bites | 25g = 4.5 syns |
| Aldi Harvest Morn Wheat Bisks Crispy Fruit & Nut Bites | 25g = 4.5 syns |
| 375g pack Aldi Harvest Morn Choco Rice Cereal | 25g = 5 syns |
| Aldi Harvest Morn Cinnamon Chips Cereal | 25g = 5 syns |
| 375g pack Aldi Harvest Morn Crisp Rice Cereal | 25g = 5 syns |
| 500g pack Aldi Harvest Morn Crunchy Honey Nut Cornflakes | 25g = 5 syns |
| Aldi Harvest Morn Raisin & Almond Granola | 25g = 5 syns |
| Aldi Harvest Morn Tropical Fruits Granola | 25g = 5 syns |
| Aldi Harvest Morn Frosted Flakes | 25g = 5 syns |
| Aldi Harvest Morn Honey Nut Crunchy Cornflakes | 25g = 5 syns |
| Dried 10 pack Aldi Harvest Morn Instant Original Oats | 27g = 5 syns |
| Dried 1kg pack Aldi Harvest Morn Porridge Oats | 25g = 5 syns |
| 500g pack Aldi Harvest Morn Choco Pillows Cereal | 25g = 5.5 syns |
| Aldi Harvest Morn Chocolate Crisp Cereal | 25g = 5.5 syns |
| Aldi Harvest Morn Chocolate Crunchy Clusters | 25g = 5.5 syns |
| Aldi Harvest Morn Craze, Milk Chocolate Cereal | 25g = 5.5 syns |
| Aldi Harvest Morn Granola with a Hint of Honey | 25g = 5.5 syns |
| Aldi Harvest Morn Honey & Nut Crunchy Clusters | 25g = 5.5 syns |
| Aldi Harvest Morn Low Sugar Apple & Blueberry Granola | 25g = 5.5 syns |
| Aldi Harvest Morn Low Sugar Granola | 25g = 5.5 syns |
| Aldi Harvest Morn Milled Linseed | 25g = 5.5 syns |
| Aldi Harvest Morn Milled Linseed with Goji Berries, Sunflower & Pumpkin Seeds | 25g = 5.5 syns |
| Aldi Harvest Morn Strawberry Crisp Cereal | 25g = 5.5 syns |
| Aldi Harvest Morn Pecan & Maple Crisp Cereal | 25g = 5.5 syns |
| 375g box Aldi Taste of America Cocoa Peanut Butter Balls Breakfast Cereal | 25g = 5.5 syns |
| Dried 8 pack Aldi Harvest Morn Sweet Cinnamon Instant Oats | 33g sachet = 6 syns |
| Aldi Harvest Morn Wheat Bisks | 2 biscuits = 6 syns |
| Aldi Harvest Morn Benefit Lighter Granola with Raspberry & Apple | 35g sachet = 6.5 syns |
| Aldi Harvest Morn Benefit Lighter Granola with Strawberries & Blueberries | 35g sachet = 6.5 syns |
| Dried 8 pack Aldi Harvest Morn Instant Apple & Blueberry Oats | 36g sachet = 6.5 syns |
| Aldi Harvest Morn Malted Wheaties Cereal | 40g sachet = 6.5 syns |
| Aldi Harvest Morn Milled Linseed | 2 level tbsp = 6.5 syns |
| Aldi Harvest Morn Organic No Added Sugar Fruity Date Porridge | 40g sachet = 6.5 syns |
| 5 pack Aldi Harvest Morn Protein Bars, Roasted Peanuts with Pumpkin Seeds | 1 pack = 6.5 syns |
| Aldi Harvest Morn Bran Flakes | 45g = 7 syns |
| Aldi Harvest Morn Crispy Caramel Chocolate Chunks | 36g = 7 syns |
| Aldi Harvest Morn Crispy Chocolate Chunks | 36g = 7 syns |
| Aldi Harvest Morn Multi-Grain Hoops Cereal | 40g = 7 syns |
| Aldi Harvest Morn Organic No Added Sugar 5 Grain & Seed Porridge | 40g = 7 syns |
| 500g pack Aldi Harvest Morn Premium Really Nutty Muesli | 40g = 7 syns |
| Aldi Harvest Morn Milled Linseed with Goji Berries, Sunflower & Pumpkin Seeds | 2 level tbsp = 7 syns |
| Aldi Harvest Morn Wheat Shreds | 2 biscuits = 7 syns |
| Aldi Harvest Morn Fruit & Fibre Cereal | 40g = 7.5 syns |
| 600g pack Aldi Harvest Morn Wheat Bisks Chocolate Chip Crispy Bites | 40g = 7.5 syns |
| 500g pack Aldi Harvest Morn Fruit Apricot Wheats | 45g = 7.5 syns |
| 500g pack Aldi Harvest Morn Fruit Blueberry Wheats | 45g = 7.5 syns |
| 500g pack ldi Harvest Morn Fruit Cherry Wheats | 45g = 7.5 syns |
| 500g pack Aldi Harvest Morn Fruit Raisin Wheats | 45g = 7.5 syns |
| Dried 8 pack Aldi Harvest Morn Instant Golden Syrup Oats | 39g = 7.5 syns |
| 60g bag Aldi Harvest Morn Mini Rice Milk Chocolate Cakes | 30g = 7.5 syns |
| Dried 1kg pack Aldi Harvest Morn Porridge Oats | 40g = 7.5 syns |
| Aldi Harvest Morn Wheat Bisks Crispy Fruit & Nut Bites | 40g = 7.5 syns |
| 500g pack Aldi Harvest Morn Wheat Shreds Bitesize Cereal | 45g = 7.5 syns |
| Dried Aldi Harvest Morn Instant Apple & Blueberry Oats | 57g = 10.5 syns |
| Dried Aldi Harvest Morn Instant Golden Syrup Oats | 57g = 11 syns |
| Dried Aldi Harvest Morn Instant Sweet Cinnamon Oats | 57g = 11 syns |
Cereal bars:
| Aldi Products | Syn Value |
| Aldi Harvest Morn Breakfast Milk & Cereal Biscuits | 1 biscuit = 2.5 syns |
| 5 pack Aldi Harvest Morn Benefit Cherry Bakewell Cereal Bars | 19g = 3 syns |
| 5 pack Aldi Harvest Morn Benefit Jaffa Cereal Bars | 19g = 3 syns |
| 5 pack Aldi Harvest Morn Benefit Chocolate Fudge Cereal Bars | 19g = 3 syns |
| 5 pack Aldi Harvest Morn Benefit Salted Caramel Cereal Bars | 19g = 3 syns |
| 5 pack Aldi Harvest Morn Benefit Double Chocolate Cereal Bars | 19g = 3 syns |
| 5 pack Aldi Harvest Morn Benefit Summer Fruits Cereal Bars | 19g = 3 syns |
| Aldi Harvest Morn Breakfast Fruit & Fibre Biscuits | 1 biscuit = 3 syns |
| Aldi Harvest Morn Crispy Fruit Apple & Raisin Slices | 15g slice = 3 syns |
| Aldi Harvest Morn Crispy Fruit Forest Fruits Slices | 15g slice = 3 syns |
| 5 pack Aldi Harvest Morn Fibre Now Chocolate Fudge Brownies | 24g bar = 3.5 syns |
| 5 pack Aldi Harvest Morn Fibre Now, Salted Caramel Squares | 24g bar = 3.5 syns |
| Aldi Harvest Morn Yogurt & Fruit Forest Fruits Bars | 18g bar = 3.5 syns |
| 8 pack Aldi Harvest Morn Chewy Milk Chocolate Cereal Bar | 22g bar = 4 syns |
| 8 pack Aldi Harvest Morn Chewy White Chocolate Cereal Bar | 22g bar = 4 syns |
| Aldi Harvest Morn Yogurt & Fruit Strawberry Bars | 18g bar = 4 syns |
| 6 pack Aldi Harvest Morn Popcorn Peanut & Sunflower Seed Bars | 20g bar = 4.5 syns |
| 6 pack Aldi Harvest Morn Popcorn Salted Caramel Almond & Pretzel Bars | 20g bar = 4.5 syns |
| 5 pack Aldi Harvest Morn Rice Cake Chocolate Orange Coated Bars | 18g bar = 4.5 syns |
| Aldi Harvest Morn Rice Cake Milk Chocolate Coated Bars | 18g bar = 4.5 syns |
| Aldi Harvest Morn Crunchy Granola Maple Syrup Bars | 21g bar = 4.5 syns |
| 8 pack Aldi Harvest Morn Cereal Cranberry Bars | 29g bar = 5 syns |
| 8 pack Aldi Harvest Morn Cereal Fruit & Fibre Bars | 29g bar = 5 syns |
| Aldi Harvest Morn Crunchy Granola Oats & Honey Bars | 21g bar = 5 syns |
| 5 pack Aldi Harvest Morn Benefit Cereal Chocolate Fudge Bars | 37g bar = 6 syns |
| 5 pack Aldi Harvest Morn Benefit Cereal Cherry Bakewell Bars | 37g bar = 6 syns |
| 5 pack Aldi Harvest Morn Benefit Cereal Jaffa Bars | 37g bar = 6 syns |
| 5 pack Aldi Harvest Morn Benefit Cereal Salted Caramel Bars | 37g bar = 6 syns |
| 5 pack Aldi Harvest Morn Benefit Cereal Summer Fruits Bars | 37g bar = 6 syns |
| 6 pack Aldi Harvest Morn Fruit & Grain Apple Bars | 37g bar = 6 syns |
| 6 pack Aldi Harvest Morn Fruit & Grain Strawberry Bars | 37g bar = 6.5 syns |
| 5 pack Aldi Harvest Morn Sweet & Nutty Peanut Bars | 30g bar = 6.5 syns |
| 5 pack Aldi Harvest Morn Protein Bars, Roasted Peanuts with Pumpkin Seeds | 30g bar = 6.5 syns |
| Aldi Harvest Morn Crispy Chocolate Squares | 36g bar = 7.5 syns |
| Aldi Harvest Morn Crispy Caramel & Chocolate Squares | 36g bar = 8 syns |
| 5 pack Aldi Harvest Morn Soft Filled Strawberry Bakes | 50g bar = 8.5 syns |
| 5 pack Aldi Harvest Morn Soft Red Berries Bakes | 50g bar = 8.5 syns |
| 5 pack Aldi Harvest Morn Soft Chocolate Chip Bakes | 50g bar = 9 syns |
| 5 pack Aldi Harvest Morn Soft Chocolate Hazelnut Bakes | 50g bar = 9.5 syns |
Cheese:
| Aldi Products | Syn Value |
| Aldi The Cheese Emporium Fat Free Quark | Free |
| Aldi Glen Lochy Low Fat Cottage Cheese with Pineapple | Free |
| Aldi The Cheese Emporium Low Fat Cottage Cheese with Onion & Chive | Free |
| Aldi The Cheese Emporium Fat Free Cottage Cheese | Free |
| 8 Pack Aldi Cowbelle Light Cheese Triangles | 17.5g = 1.5 syns |
| Aldi The Cheese Emporium Cheese Lighter Triangles | 17.5g = 1.5 syns |
| Aldi Soft Reduced Fat Cheese with Garlic & Herbs | 25g = 2 syns |
| 10 Pack Aldi The Cheese Emporium Cheese Singles | 20g = 2 syns |
| Aldi The Cheese Emporium Lighter Soft Cheese | 25g = 2 syns |
| Aldi The Cheese Emporium Lighter Garlic & Herbs Soft Cheese | 25g = 2 syns |
| 8 Pack Aldi Cowbelle Cheese Triangles | 17.5g = 2.5 syns |
| Aldi The Cheese Emporium Low Fat Cottage Cheese with Pineapple | 25g = 2 syns |
| 8 Pack Aldi The Cheese Emporium Lighter Cheese Slices | 25g = 2.5 syns |
| 10 Pack Aldi Ardagh Lighter Mature Red Cheese Slices | 20g = 3 syns |
| 10 Pack Aldi Everyday Essentials Cheese Singles | 20g = 3 syns |
| Aldi The Cheese Emporium Full Fat Soft Cheese | 25g = 3 syns |
| Aldi The Cheese Emporium Full Fat Soft Cheese with Garlic | 25g = 3 syns |
| Aldi The Cheese Emporium Full Fat Soft Cheese with Herbs | 25g = 3 syns |
| Aldi The Cheese Emporium Full Fat Soft Cheese with Paprika | 25g = 3 syns |
| Aldi The Cheese Emporium Plain Goats Cheese | 25g = 3 syns |
| 375g Pack Aldi Lyttos Cheese Cubes in Oil with Olives | 25g = 3.5 syns |
| 375g Pack Aldi Lyttos Cheese Cubes in Oil with Red Pepper & Chilli | 25g = 3.5 syns |
| Aldi Specially Selected Continental Cheese Brie De Meaux Selection | 25g = 3.5 syns |
| Aldi Specially Selected Continental Cheese St Paulin Selection | 25g = 3.5 syns |
| 12 Pack Aldi The Cheese Emporium Edam Cheese Slices | 21g slice = 3.5 syns |
| Aldi The Cheese Emporium Grated Mozzarella | 25g = 3.5 syns |
| Aldi The Cheese Emporium Greek Style Salad Cheese | 25g = 3.5 syns |
| Aldi The Cheese Emporium Ripening Brie | 25g = 3.5 syns |
| 10 Pack Aldi The Cheese Emporium Bavarian Style Smoked Cheese Slices | 20g = 3.5 syns |
| Aldi The Cheese Emporium Lighter Mature Cheese | 25g = 4 syns |
| 250g Pack Aldi Ardagh Reduced Fat Grated Irish Cheese | 25g = 4 syns |
| 375g Pack Aldi Lyttos Cheese Cubes in Oil | 25g = 4 syns |
| Aldi Specially Selected Continental Cheese Taleggio Selection | 25g = 4 syns |
| 8 Pack Aldi The Cheese Emporium Breaded Goats Cheese | 25g = 4 syns |
| 10 Pack Aldi The Cheese Emporium Breaded Mozzarella Sticks | 25g = 4 syns |
| Aldi The Cheese Emporium Fromage de Chevre | 25g = 4 syns |
| Aldi The Cheese Emporium Garlic Roule | 25g = 4 syns |
| Aldi The Cheese Emporium Lighter Mature Grated Cheddar Cheese | 25g = 4 syns |
| 6 Pack Aldi The Cheese Emporium Mini Mild Cheddar Sticks | 20g = 4 syns |
| 7 Pack Aldi The Cheese Emporium Onion & Chive Cheddar Slices | 20g = 4 syns |
| 7 Pack Aldi The Cheese Emporium Smokey Cheddar Slices | 20g slice = 4 syns |
| 7 Pack Aldi The Cheese Emporium Spicy Mex Cheddar Cheese Slices | 20g slice = 4 syns |
| Aldi Emporium Vanilla Quark | 250g pot = 4.5 syns |
| Aldi The Cheese Emporium Smokey Cheddar Cheese | 25g slice = 4.5 syns |
| Aldi The Cheese Emporium White Stilton with Date & Orange | 25g slice = 4.5 syns |
| 4 Pack Aldi Specially Selected Blue Cheese Burger Melts | 25g slice = 5 syns |
| Aldi Specially Selected Continental Cheese Roquefort Selection | 25g = 5 syns |
| Aldi Specially Selected Double Gloucester Cheese | 25g = 5 syns |
| Aldi Specially Selected Farmhouse Blue Cheese | 25g = 5 syns |
| Aldi The Cheese Emporium White Stilton with Cranberries | 25g = 5 syns |
| Aldi Specially Selected Lancashire Cheese | 25g = 5 syns |
| Aldi The Cheese Emporium Cheddar, all varieties | 25g = 5 syns |
| Aldi The Cheese Emporium Mature Grated Cheddar Cheese | 25g = 5 syns |
| Aldi The Cheese Emporium Orkney Mild/Dark Smoked Cheddar Cheese | 25g = 5 syns |
| 8 Pack Aldi The Cheese Emporium Lighter Cheese Slices | 2 x 25g = 5 syns |
| Aldi The Cheese Emporium Spicy Mex Cheddar Cheese | 25g = 5 syns |
| 150g Pack Aldi Bavarian Soft Cheese with Garlic & Herbs | 25g = 5.5 syns |
| Aldi The Cheese Emporium Lighter Cheese Triangles | 4 x 17.5g = 5.5 syns |
| Aldi The Cheese Emporium Double Gloucester with Onion & Chives | 25g = 5.5 syns |
| 150g Pack Aldi Specially Selected Mature Cheddar Cheese Bake with Cider | 37.5g = 5.5 syns |
| Aldi The Cheese Emporium Flavoured Blue Mini Brie | 25g = 5.5 syns |
| Aldi The Cheese Emporium Flavoured Chilli Mini Brie | 25g = 5.5 syns |
| Aldi The Cheese Emporium Flavoured Garlic & Herbs Mini Brie | 25g = 5.5 syns |
| Aldi Cucina Italian Grated Cheese | 25g = 6 syns |
| 10 Pack Aldi The Cheese Emporium Cheese Singles | 3 x 20g = 6 syns |
| Aldi The Cheese Emporium Lighter Mature Cheese | 40g = 6 syns |
Slimming World Meal Plan
Use this meal plan to help you plan some meals and keep your shopping bill low. We have examples of budget meal plans in these posts below. They aren’t Slimming World approved, but they give you an idea of what meals can be cooked on a low budget.
Weekly shopping list for family of 4
Here’s an example of one of our budget meal plans. Use it to start saving your family money.
Milk 0.99
Tomato soup 0.40
4x tins of beans 0.99
Bread 0.45
Ham 0.69
Cheese 1.49
Eggs 1.19
4x Sweet Potatoes 0.95
Crackers 0.40
Gammon 2.65
2x kid’s yogurts 1.49
Fish cakes 1.15
Coconut milk 0.79
4x Potatoes 0.95
Passata 0.35
2x Butter 0.75
Plums 0.49
Onions 0.85
Total: £17.55
(This shop was done at Aldi and correct at time of publishing.)
Cheap groceries list
All these meals can be prepped before hand or frozen. Some of the meals may contain a few kitchen staples like rice, pasta or herbs.
Friday
Breakfast – porridge with fruit
Lunch – tomato soup & bread
Dinner – homemade ham & cheese pizza
We make our own base by combining 7g of dried yeast, a small teaspoon of caster sugar, 230ml of warm water (not hot) 345g plain flour and a pinch of salt. No need to wait for it to raise either. Just roll it out and start adding your toppings.
Saturday
Breakfast – overnight oats
We do this by combining 120ml of soya milk, 120g yogurt, 100g oats, 40g mixed frozen fruit. Cover it up before you go to bed and enjoy in the morning. Great for an on the go breakfast.
Lunch – cheese omelette
Really quick to mix together. We chuck two eggs, handful cheese and a dash of milk in a bowl then mix. Get the frying pan hot and cook till full-formed. This will make one portion.
Dinner – jacket potato, cheese, beans
We put our potatoes in the oven at 200 degrees for an hour. Start by stabbing them the whole way around. This lets the hot air out. Cover them in sunflower oil with a pinch of salt over the skin. This makes them crisp up nicely in the oven.
Sunday
Breakfast – porridge with fruit
Lunch – ham sandwich
Dinner – tomato pasta
We use dry wholemeal pasta with our basic tomato sauce. We use a can of tinned tomatoes, three tablespoons of puree, garlic and a teaspoon of sugar. You can add any vegetables you like to this and it works.
Monday
Breakfast – overnight oats
Lunch – cheese on toast
Dinner –sweet potato curry
Boil the potatoes first so they are soft. Cook the chicken breasts in chucks. Try it together with onion, garlic and ginger. Add coconut milk and about 100ml of water. Add more if the mixture looks dry. Leave to simmer for about 30 minutes. Mash the sweet potatoes into the sauce before serving if your kids don’t like lumps.
We serve ours with rice and home-made naan which are made with 7g dried yeast, 300g plain flour, teaspoon baking powder, 30g butter and around 150ml of natural yogurt. You may need a bit more if the mixture comes up a bit dry.
Roll it out into small portions, as flat as possible. Fry them for a few minutes either side in a dry, very hot frying pan.
Tuesday
Breakfast – porridge with fruit
Lunch – boiled egg & toast
Dinner – fish cakes, mash & beans
We use two frozen cod fillets. Chop them into small chunks. Add 100ml milk, 450g boiled potatoes, grated cheese, 75g frozen sweetcorn and one or two eggs, depending on how dry the mixture is.
Mash the potatoes, add the rest of the ingredients (not egg) and shape into 6 or so patties. Make sure the mash is cool or the patties will full apart when you are trying to make them.
Add the egg to a separate bowl and dip the fish cakes into the egg then into the flour on both sides. Add to a baking tray and stick in the fridge for about 30 minutes.
Fry these when ready in a hot pan with oil in till they are golden. It should take about 6 minutes on either side.
Wednesday
Breakfast – overnight oats
Lunch – crackers & cheese
Dinner – gammon, eggs & homemade chips
We make homemade chips by cutting up about 400g of potatoes into chip shapes. Boil them for 12 minutes and leave to cool or run under cold water.
Either deep fat fry or fill a pan with oil and get it hot. Do not leave it as it can spit. Using a sieve or somethign like it, part cook the chips in the oil. Normally about 7 minutes in till a bit of colour is shown.
Put them on some paper towel to drain off the oil while you cook the rest the same way.
Turn up the heat and re-cook the chips again but this time for about 3 minutes each or in till they have a good colour. Remember to drain the oil off them.
Thursday
Breakfast – porridge with fruit
Lunch – leftover curry
Dinner – cheese & gammon pasta bake
We use our leftover gammon or any meat from our roast. Cook the pasta as per the instructions.
Use a white sauce. We homemade our with 40g butter, 30g flour, 450ml milk. Add the butter to a pan and let it melt. Add the flour and keep stirring. It goes into a kind of lump almost. Slowly at the milk and keep stirring. Do not stop!
We use a whisk and keep adding the milk and stirring. It will get thicker. You can add cheese at this point and keep stirring in till you are happy. I make sure that it sticks to a spoon and gloops off before I turn the heat down.
Pour it into the pasta, add the gammon and more cheese. Add it all to a heat-proof dish and cook in the oven for 20-30 minutes on 180 degrees fan.
Laura x
If you enjoyed this post and would like some more family friendly budget recipes or meal plan ideas, then head over to the budget food section here on Savings 4 Savvy Mums where you’ll find over 30 cheap posts dedicated to helping you cook and shop wiser for less. There’s enough tips to help you save over £300 a month! You could also pop over and follow my family food Pinterest boards for lots more ideas on how to eat well and spend less; Family Meal Plans on a Budget, Budget Family Meals & Budget Slimming World Recipes for Families.
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