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Including a Slimming World Syns List Free Download

If you’re on the lookout for syn free or low-syn Slimming World shopping list then this is the list for you. This can easily be made into a weekly shopping list and cheap family meal plan that your whole family can enjoy.

We love Aldi and shop there all the time, so this list is updated regularly.

Pop this in your bookmark now for when you are ready to shop the Slimming World way on a budget.

Remember you can print this list at the bottom of this post! 

All these are worked out using the Slimming World app.

If you’re looking for Slimming World recipes and meal plans then make sure you have a look at:

69 Slimming World Packed Lunch Ideas

Slimming World Meal Plan: 7 Days of Cheap Slimming World Meals

75 Slimming World Vegetarian Recipes That The Whole Family Will Enjoy

71 Budget Vegan Slimming World Recipes for the Whole Family

Some foods we’ve used the 20 calorie formula. So….

You can work out the syns of most foods by using the formula 20 calories = 1 syn.

Example: If there is 111 calories in 30g of the pasta then 111 divided by 20 = 5.55, so that’s roughly 6 Syns for 30g.

If you’re finding that some of the food is lacking flavour then add some Spicentice* chip seasoning or mixed herbs instead of more salt.

The good thing about Spicentice* is that they give you spice packs with an ingredient list that that’s low in fat, family-friendly and vegan.

If you decide to purchase then you’ll receive 20% off at the checkout using our code LASAVE20.

We made some great meals with our Spicentice packets. Because they have the full ingredient and method on the back you don’t have to worry about finding a recipe either. They really are great if you’re feeling unsure about cooking food from scratch.  

Please note that NOT all syn free/low-syn titles have been taken from an official Slimming World source. I am in no way associated or represent Slimming World or Aldi. I just like eating food, losing weight and not spending money.

Syn free/low-syn titles are correct on time on publishing but I can not be responsible for any incorrect values. Please check with an official source before consuming. Thank you.

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If you’re looking to save your family more money then come join our FREE money saving course. 

It emails you once a week with tips on how to save money. All simple steps to help you build an emergency fund or save towards that mega holiday.

Join our FREE Money Saving Course here and I can’t wait to see how I can help you!

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Aldi Slimming World Shopping List 2020

Remember you can print this list at the bottom of this post by joining our newsletter. 

Healthy Extra A Options:

Dairy: 

The Cheese Emporium Cheese Singles

The Cheese Emporium Cheese Lighter Triangles

The Cheese Emporium Mature Lighter Cheese

Acti Leaf Original Almond Dairy Free Milk

Acti Leaf Unsweetened Almond Dairy Free Milk

Acti Leaf Original Coconut Dairy Free Milk

Acti Leaf Sweetened Soya Dairy Free Milk

Acti Leaf Unsweetened Soya Dairy Free Milk

Healthy Extra B Options:

Snacks:

Clancys Xl Peanuts

Clancys Peanuts & Cashews

Soup:

Soupreme Chunky Minted Lamb & Vegetable Soup

Chilled Soupreme Country Vegetable Soup With Red Lentils

Soupreme Vegetable Soup

Bread:

Ballymore Crust Thins, Brown Bread Squares with Seeds 6 pack

Ballymore Crust Thins, Multigrain Bread Squares 6 pack

Ballymore Crust Wholemeal Thins, Tasty Wholemeal Sliced Bread 600g loaf 

Savoury Bakes Crispbreads, Original Rye

The Pantry Crusty Wholemeal Bread Mix

The Village Bakery Bake at Home, Brown Bread Rolls 6 pack

The Village Bakery Medium Sliced Wholemeal Bread 800g loaf

Ballymore Crust 100% Wholemeal Bread 800g Loaf

Low Syn Slimming World Breakfast Cereals

Healthy Extra B Options:

Everyday Essentials Porridge Oats

Harvest Morn Benefit Chocolate & Fudge Cereal Bars

Harvest Morn Bran Flakes

Harvest Morn Apricot Wheats

Harvest Morn Blue Berry Wheats

Harvest Morn Cherry Wheats

Harvest Morn Light Benefit Bars

Harvest Morn Malt Wheaties Cereal

Harvest Morn Swiss Style Muesli

Harvest Morn Wheat Bisks

Cupboard Items:

Remember you can print this list at the bottom of this post by joining our newsletter. 

Baking items syn free:

Stonemill Garlic, Herbs & Tomato Seasoning Grinder

Stonemill Shake n Sprinkle Peri Peri Rub

Stonemill Shake n Sprinkle

Quixo Stock Cubes

Aldi Syn Free Cupboard Essentials

Aldi Tomato Puree

Quixo Stock Cubes

Aldi Syn Free Canned & Packets

Canned:

Corale No Added Sugar Baked Beans

Corale Premium Baked Beans in Tomato Sauce

Corale Spaghetti in Rich Tomato Sauce

Everyday Essentials Baked Beans in Tomato Sauce

Everyday Essentials Spaghetti Hoops in Tomato Sauce

Ocean Rise Sardines in Tomato Sauce

Ocean Rise Tuna Chunks in Brine

Sweet Harvest Baby Whole Carrots

Sweet Harvest Butter Beans in Water

Sweet Harvest Chopped Tomatoes

Sweet Harvest Chunky Chopped Tomatoes with Herbs

Sweet Harvest Garden Peas

Sweet Harvest Premium Chunky Chopped Tomatoes,

Sweet Harvest Processed Peas

Sweet Harvest Mixed Beans in Water

Sweet Harvest Mushy Peas

Sweet Harvest Oriental Stir Fry Vegetables

Sweet Harvest Red Kidney Beans

Sweet Harvest Small New Potatoes

Sweet Harvest Sweetcorn

Packets:

Ocean Rise Mackerel in Tomato Sauce

Ocean Rise Pink Salmon

Ocean Rise Red Salmon

Ocean Rise Salmon Fillets in Chilli & Lemon Tomato Sauce

Aldi Syn Free Drinks

Comeragh Sparkling Flavoured Water

Comeragh Still Flavoured Water

Everyday Essentials Diet Lemonade

No Added Sugar Vive Cherry Cola

No Added Sugar Vive Cola Xtreme Taste

No Added Sugar Vive Cream Soda

Vive Diet Cola

No Added Sugar Vive Diet Pink Lemonade

No Added Sugar Vive Fruit Crush Drink

No Added Sugar Vive Ginger Beer

No Added Sugar Vive Grape Soda

Vive Orange & Pomegranate Soda with Sweeteners

Rio DOro Peach, Camomile & Green Tea

Rio DOro Watermelon, Coconut & White Tea

No Added Sugar Vive Sparkling Lychee & Strawberry Twist

No Added Sugar Vive Sparkling Morello Cherry

No Added Sugar Vive Tropical Blast

Vive Zero Lemon

Dried Syn Free Rice and Pasta

Remember you can print this list at the bottom of this post by joining our newsletter. 

Asia Specialities Folded Rice Noodles

Asia Specialities Medium Egg Chinese Style Noodles

Cucina Plain Pasta, all varieties

Everyday Essentials Golden Vegetable Savoury Rice

Everyday Essentials Long Grain Rice

Everyday Essentials Plain Pasta, all varieties

Dried Low Syn Rice and Pasta

Cupshotz Noodle Chicken

Cupshotz Noodle Spicy Sweet & Sour

Cupshotz on the Go! Chicken & Sweetcorn Noodles

Cupshotz Pasta Chicken Snack

Cupshotz Pasta Tomato & Herb Snack

Snack Noodle Pot Chicken & Mushroom

Snack Noodle Pot Spicy Curry

Worldwide Foods Classic Basmati Rice

Worldwide Foods Classic Egg Fried Rice

Worldwide Foods Classic Long Grain Rice

Worldwide Foods Classic Pilau Rice

Worldwide Foods Classic Wholegrain Rice

Worldwide Foods Rice & Grains, Long Grain Brown Rice

Worldwide Foods Wholegrain & Quinoa Rice & Grains

Aldi Low Syn Canned Food

Be Light Coronation Tuna

Bilash Chickpea Dahl

Bilash Vegetable Curry, Chickpea Dahl in a Spicy Tomato & Onion Sauce

Delicious Desserts Evaporated Milk

Hunters Bockwurst Sausages

Hunters Stewed Steak

Ocean Rise Tuna Flakes with Sundried Tomato & Basil Dressing

Sweet Valley Fruit Cocktail in Light Syrup

Sweet Valley Pear Halves in Natural Juice

Sweet Valley Pineapple Slices in Pineapple Juice

Aldi Low Syn Sauces

Remember you can print this list at the bottom of this post by joining our newsletter. 

(All are under 5 syns per portion.)

Bramwells Light Mayonnaise 

Bramwells Lighter Than Light Mayonnaise 

Grandessa Clear Honey

Grandessa Dessert Chocolate Sauces

Grandessa Dessert Dulce De Leche Sauces

Grandessa Dessert Raspberry Sauces

Grandessa Duo Chocolate Spread

Grandessa Golden Syrup

Grandessa Hazelnut Chocolate Spread

Grandessa Irish Rhubarb & Vanilla Conserves

Grandessa Irish Strawberry Conserves

Grandessa Irish Summer Fruits Conserves

Grandessa Irish Dark Orange Marmalades

Grandessa Irish Seville Orange Marmalades

Grandessa Irish Three Fruits Marmalades

Grandessa Lemon Curd

Grandessa Crunchy Peanut Butter

Grandessa Smooth Peanut Butter

Grandessa Raspberry Conserve

Grandessa Raspberry Jam

Grandessa Squeezy Honey

Bramwells Bramley Apple Sauce

Bramwells Classic Caesar Dressing

Bramwells Cranberry Sauce

Bramwells Light French Dressing

Bramwells Horseradish Sauce

Bramwells Hot Dog Pickle Relish

Bramwells Light Honey & Mustard Dressing

Bramwells Light Mayonnaise

Bramwells Light Salad Cream

Bramwells Lighter Than Light Mayonnaise

Bramwells Mint Sauce

Bramwells Real Mayonnaise

Bramwells Rich & Smokey Original Barbecue Sauce

Bramwells Seafood Sauce

Bramwells Speciality Caramelised Red Onion Chutney

Bramwells Speciality Ploughmans Chutney

Bramwells Speciality Tomato & Chilli Chutney

Bramwells Squeezy Brown Sauce

Bramwells Summer BBQ Burger Relish

Bramwells Summer BBQ Chilli Relish

Bramwells Summer BBQ Sweet Onion Relish

Bramwells Summer BBQ Sauce

Bramwells Summer Chilli Mayonnaise

Bramwells Summer Garlic Mayonnaise

 Bramwells Summer Hot Chilli Ketchup

Bramwells Summer Mustard Mayonnaise

Bramwells Sweet & Spicy Sticky Barbecue Sauce

Bramwells Sweet & Spicy Sticky Barbecue Sauce

Bramwells Tartare Sauce

Bramwells Tomato Ketchup

Low Syn Snacks

Crisps:

(All these are low syns if you stick to the recommended portion size of 25g.)

Be Light Cheese & Onion Crisps

Be Light Ready Salted Crisps 6 pack

Be Light Salt & Vinegar Crisps

Be Light Satin Crunch Crisps, Cheese & Onion

Be Light Sweet Chilli Cassava Crisps

Be Light Thai Lemongrass Cassava Crisps

Everyday Essentials Value Tortilla Chips 200g bag

Passions Deli Cheddar & Red Onion Lattice Cut Crisps

Passions Hand Cooked Salt & Vinegar Crisps

Passions Hand Cooked Sour Cream & Sweet Chilli Crisps

Passions Tortilla Chips

Snackrite Crinkle Cut Cheddar & Onion Crisps

Snackrite Crinkle Cut Ready Salted Crisps

Snackrite Prawn Cocktail Crisps

Snackrite Ready Salted Crisps

Snackrite Roast Chicken Crisps

Snackrite Vegetable Crisps

Specially Selected Hand Cooked Pork & Apple Crisps

Specially Selected Hand Cooked Parsnip Garlic & Rosemary Crisps

Specially Selected Red Pepper & Cheddar Corn Tortilla Chips

Specially Selected Sea Salt & Lime Corn Tortilla Chips

Specially Selected Steak Fajita Corn Tortilla Chips

Sweets and chocolate etc:

(All these are under 5 syns per portion.)

Choceur Instant Light Hot Chocolate Drink

Choceur Mint Sticks

Choceur Orange Sticks

Dairyfine Beanie Eggs

Dairyfine Bubbles Minis

Dairyfine Dreamy Bar

Dairyfine Milk Chocolate Bubbly Minis

Dairyfine Milk Chocolate Easter Bunny Lolly

Dairyfine White Chocolate Bubbly Minis

Moser-Roth Assorted Neapolitan Chocolates

Moser-Roth 56% Cocoa Dark Chocolate with Sea Salt

Moser-Roth Fantasy Cocoa Truffles

Moser-Roth Fantasy Cocoa Nibs Truffles

Moser-Roth Fantasy Marc De Champagne Truffles

Moser-Roth Fantasy Orange Truffles

Moser-Roth Swiss White Chocolate with Vanilla

Moser-Roth The Collection Luxury Italian Chocolate Assortment

Moser-Roth Salted Caramel Truffles

Biscuits:

(All these are under 5 syns per portion.)

Belmont Biscuit Co All Butter Scottish Shortbread Fingers

Belmont Biscuit Co Biscuit Barrel Bourbon Cream Assortment

Belmont Biscuit Co Biscuit Barrel Custard Cream Assortment

Belmont Biscuit Co Biscuit Barrel Nice Biscuit  Assortment

Belmont Biscuit Co Biscuit Barrel Shortcake Assortment

Belmont Biscuit Co Bourbon Cream Biscuits

Belmont Biscuit Co Choc Chip Cookies

Belmont Biscuit Co Cookies n Cream, Chocolatey Creamy Sandwich Cookies

Belmont Biscuit Co Custard Creams

Belmont Biscuit Co Dark Chocolate Digestives

Belmont Biscuit Co Milk Chocolate Digestives

Belmont Biscuit Co Plain Digestives

Belmont Biscuit Co Fig Rolls

Belmont Biscuit Co Jaffa Cakes

Belmont Biscuit Co Jammy Wheels

Belmont Biscuit Co Malted Milk Biscuits

Belmont Biscuit Co Milk Chocolate Fingers

Belmont Biscuit Co Milk Chocolate Teacakes

Belmont Biscuit Co Crunchy Oaty Biscuits Oaties

Belmont Biscuit Co Rich Tea Biscuits

Belmont Biscuit Co Viennese Jam & Cream Fingers

Belmont Biscuit Co Viennese Milk Chocolate Fingers

Harvest Morn Breakfast Fruit & Fibre Biscuits

Harvest Morn Breakfast Milk & Cereal Biscuits

Memento Dark Chocolate Butter Biscuits

Memento French Salted Caramel Butter Biscuits

Memento Milk Chocolate Butter Biscuits

Low Syn Bread items

(All of these are under 6 syns)

Ballymore Crust 100% Wholemeal Bread 800g loaf

Ballymore Crust Family Pan, Fresh Irish Brown Bread 800g loaf

Ballymore Crust Fresh Brown Bread 800g loaf

Ballymore Crust Thins, Wholemeal Bread Squares

Ballymore Crust Wholemeal Thins, Tasty Wholemeal Sliced Bread 600g loaf

Belmont Biscuit Co Choco Break Bars

Everyday Essentials Medium Sliced Wholemeal Bread 800g loaf

Everyday Essentials White Bread 800g loaf

Italian Cuisine Garlic Bread Slices

Italian Cuisine Garlic Reduced Fat Bread Slices

The Village Bakery Bake at Home, Brown Bread Rolls 6 pack

The Village Bakery Both in One, White & Wholegrain Bread 800g loaf

The Village Bakery Danish White Bread 400g loaf

The Village Bakery Medium Sliced Wholemeal Bread 800g loaf

The Village Bakery Mini Super Soft Wraps

The Village Bakery Mini Wholemeal Pitta Breads

Village Bakery Soft Medium White Bread 800g loaf

Aldi Syn Free Frozen Food

Remember you can print this list at the bottom of this post by joining our newsletter. 

Fruit:

Four Seasons 100% Natural Fruit Blueberries

Four Seasons 100% Natural Raspberries

Four Seasons 100% Natural Summer Fruits

Four Seasons Black Forest Fruits

Four Seasons Mango Chunks

Four Seasons Pineapple Chunks

Four Seasons Pitted Cherries

Four Seasons Summer Fruits

Vegetables:

Everyday Essentials Peas

Everyday Essentials Prawns

Four Seasons Farm Fresh Single Steam Vegetable Bags

Four Seasons Garden Peas

Four Seasons Mini Corn Cobs

Four Seasons Petit Pois

Four Seasons Steam Microwave Green Veg Bowl

Four Seasons Steam Microwave Steam Sprouts Veg Bowl

Four Seasons Sweetcorn

Four Seasons Whole Green Beans

Meat Free:

Maes Kitchen Meat Free Chicken Style Pieces

Maes Kitchen Meat Free Mince

Fish: 

Northern Catch Lemon & Dill Salmon Fillets

Northern Catch Salmon Fillets

Specially Selected Lobster Tails,

Specially Selected Whole Sea Bream

The Fishmonger Premium Salmon Portions

The Fishmonger Wild Pink Salmon Fillets

Chicken: 

Oakhurst 100% Chicken Breast Fillets

Oakhurst boneless chicken roasting joint

Oakhurst Cooked Sliced Chicken Breast Pieces

Oakhurst Garlic & Herb Chicken Breasts

Oakhurst Marinated Garlic & Herb Chicken Breast

Beef:

(low syn)

Todays Special Sliced Beef in Gravy

Aldi Low Syn Frozen Food

(All syns are per recommended serving.)

Savoury:

Applebys Slow Cooked BBQ Pork Fillet

Oakhurst Chicken Tikka Kebabs

Oakhurst Red Thai mini chicken fillets

Oakhurst frozen chicken breast fillets

Oakhurst beef burgers 16 pack

Oakhurst gammon joint ham & muscavado

Oakhurst chicken breast joint with with Sage & Onion stuffing

Oakhurst pork shanks in peppercorn sauce

Oakhurst sweet & sour pork shanks 

Specially Selected Oriental Duck Spring Rolls,

Specially Selected Oriental Hoisin Duck Balls

Sweet:

Giannis Chocolate Brownie Ice Cream 480ml Tub

Giannis Deluxe Mini Ice Cream Almond Lollies

Giannis Deluxe Mini Ice Cream Dark Chocolate Lollies

Giannis Deluxe Mini Ice Cream Milk Chocolate Lollies

Giannis Deluxe Mini Ice Cream White Chocolate Lollies

Giannis Ice Blitz Ice Cream Lollies

Giannis Ice Cream Cookies n Ice Cream Sandwiches

Giannis Oval Mint Choc Chip Ice Cream Tub

Giannis Oval Strawberries & Cream Ice Cream Tub

Giannis Oval Vanilla Ice Cream Tub

Giannis Screwball Ice Creams

Killeigh Farm Luxury Irish Banoffee Ice Cream Tub

Killeigh Farm Luxury Irish Caramel Ice Cream Tub

Killeigh Farm Luxury Irish Chocolate Ice Cream Tub

Killeigh Farm Luxury Irish Cookies & Cream Ice Cream Tub

Killeigh Farm Luxury Irish Mint Caramel Ice Cream Tub

Killeigh Farm Luxury Irish Vanilla Ice Cream Tub

Specially Selected Mini White Chocolate & Raspberry Ice Cream Choc sticks 

Fridge Items:

Remember you can print this list at the bottom of this post by joining our newsletter. 

Syn Free Yogurts from Aldi

Brooklea Fat Free Authentic Greek Yogurt 500g pot

Brooklea Fat Free Natural Greek Style Yogurt

Brooklea Fat Free Natural Yogurt

Brooklea Natural 0% Fat Fromage Frais

Low Syn Yogurts

(All these are under 5 syns according to the Slimming World app.)

Brooklea Active Raspberry 0% Fat Yogurt

Brooklea Active Kiwi Yogurt

Brooklea Authentic Greek Yogurt

Brooklea Cholesterol Strawberry Reducing Yogurt Drink

Brooklea Fat Free Cherry Greek Style Yogurt

Brooklea Fat Free Peach & Honey Greek Style Yogurt

Brooklea Fat Free Toffee Greek Style Yogurt

Brooklea Fat Free Cherry Layered Greek Style Yogurt

Brooklea Fat Free Peach & Passion Fruit Layered Greek Style Yogurt

Brooklea Fat Free Strawberry Layered Greek Style Yogurt

Brooklea Fat Free Orange Yogurt with Chocolate Sprinkles

Brooklea Fat Free Raspberry & Cranberry Yogurt

Brooklea Fat Free Vanilla Yogurt with Chocolate Sprinkles

Brooklea Fat Free Papaya & Coconut Yogurt

Brooklea Greek Style Natural Yogurt

Brooklea Heavenlies, Lemon Yogurt with Meringue Pieces

Brooklea Heavenlies, Toffee Yogurt with Chocolate Coated Balls

Brooklea Light Fat Free Banana & Custard Yogurt

Brooklea Light Fat Free Cherry Yogurt

Brooklea Light Fat Free Gingerbread Yogurt

Brooklea Light Fat Free Key Lime Pie Yogurt

Brooklea Light Fat Free Mango & Passion Fruit Yogurt

Brooklea Light Fat Free Strawberry Yogurt

Brooklea Light Fat Free Toffee Yogurt

Brooklea Light Fat Free Vanilla Yogurt

Brooklea Light Greek Style Fat Free Coconut & Vanilla 0% Added Sugar Yogurt

Brooklea Light Greek Style Fat Free Coconut & Vanilla 0% Added Sugar Yogurt

Brooklea Light Greek Style Fat Free Honey Yogurt

Brooklea Light Greek Style Fat Free Lemon 0% Added Sugar Yogurt

Brooklea Light Greek Style Fat Free Raspberry 0% Added Sugar Yogurt

Brooklea Light Greek Style Fat Free Strawberry 0% Added Sugar Yogurt

Brooklea Low Fat Berries & Cherries Yogurts

Brooklea Low Fat Berries & Cherries Yogurts

Brooklea Low Fat Berries & Cherries Yogurts

Brooklea Low Fat Natural Yogurt

Brooklea Low Fat Strawberry Yogurt

Brooklea Low Fat Sunshine Fruits Apricot multipack Yogurt

Brooklea Low Fat Sunshine Fruits Mango & Passion Fruit Yogurt

Brooklea Skyr High Protein Fat Free Blueberry Yogurt

Brooklea Skyr High Protein Fat Free Cherry Yogurt

Brooklea Skyr High Protein Fat Free Passion Fruit Yogurt

Brooklea Skyr High Protein Fat Free Strawberry Yogurt

Brooklea Squidgy Raspberry Pouches

Brooklea Squidgy Strawberry Pouches

Brooklea Tube It Strawberry and Vanilla Fromage Frais

Brooklea Fat Free Original Yogurt Drinks

Brooklea Low Fat Multifruit Yogurt Drinks

Duneen 0% Fat Irish Raspberry Yogurt

Duneen 0% Fat Irish Vanilla Yogurt

Duneen Active Low Fat Yogurt with Cereal

Duneen Active Low Fat Yogurt with Prune Layer

Duneen Active Low Fat Yogurt with Raspberry Layer

Duneen Active Low Fat Yogurt with Strawberry Layer

Brooklea Low Fat Peach Multipack Sunshine Fruits Yogurt

Aldi Syn Free Cheese

Emporium Fat Free Quark

Glen Lochy Low Fat Cottage Cheese with Pineapple

The Cheese Emporium Low Fat Cottage Cheese with Onion & Chive

The Cheese Emporium Natural Cottage Cheese

Aldi Low Syn Cheese

The Cheese Emporium Cottage Cheese with Pineapple

The Cheese Emporium Lighter Cheese Triangles

The Cheese Emporium Lighter Mature Cheese Block

The Cheese Emporium Lighter Soft Cheese 

The Cheese Emporium Lighter Garlic & Herbs Soft Cheese

Sandwich Fillers

Country Fresh Coronation Chicken Sandwich Filler

Country Fresh Egg Mayonnaise Sandwich Filler

Country Fresh Tuna & Sweetcorn Sandwich Filler

The Deli Cheese & Onion Sandwich Filler

Aldi Syn Free Chilled Meat

Remember you can print this list at the bottom of this post by joining our newsletter. 

Beef:

Applebys Cooked Beef Slices

Applebys Roast Topside of Beef Slices

Ashfield Farm Full of Beans, Lean Beef & Haricot Bean Mince

Murrays Peppered Beef Chunks

Murrays Scottish Sliced Topside of Beef

Severn Vale Super Lean Minced Beef

Specially Selected Roast Beef Topside

Specially Selected Venison Leg Steak

Chicken:

Applebys British Jamaican Jerk Chicken Breast Slices

Applebys Chargrilled Chicken Mini Fillets

Applebys Mediterranean Chicken Breast Slices

Applebys Chicken Chargrill Slices

Applebys Cooked Chicken Breast Slices

Applebys Roast Sliced Chicken

Applebys Roast Sliced Turkey

Applebys Sweet & Smoky Chicken Chunks

Applebys Wafer Thin Roast Chicken Slices

Ready to Eat Ashfield Farm Cajun Chicken Fillets

Ashfield Farm Cajun Chicken Sizzlers

Ashfield Farm Deli Chicken Tikka Breast Slices

Ready to Eat Ashfield Farm Sweet n Smoky BBQ Chicken Slices

Brannans Deli Style Chicken Slices

Brannans Smokey Turkey Rashers

Brannans Wafer Thin Roast Chicken

Brannans Wafer Thin Roast Turkey

Glensallagh Chicken Tikka Breast Pieces

Specially Selected Cajun Spiced Chicken Breast

Specially Selected Roast Peppered Turkey

Ready to Eat The Chefs Store BBQ Pulled Chicken

Ready to Eat The Chefs Store Pulled Fajita Chicken

Turkey:

Aldi Turkey Breast Steaks

Applebys Roast Sliced Turkey

Specially Selected Roast Peppered Turkey

Fish/Seafood:

Almare Cod Fillets

Almare Hot Smoked Salmon Fillets

Almare Salmon Fillets

Almare Seafood King Prawns

Almare Seafood Sliced Smoked Scottish Salmon

Almare Seafood Sticks

Almare Smoked Coley

Almare Smoked Scottish Salmon

Syn free red meat

Alpenmark Baked Ham Slices

Alpenmark Bavarian Ham Slices

Alpenmark Classic Roast Pork Loin Slices

Applebys Breaded Ham Deli Joint

Applebys Breaded Ham Joint

Applebys Breaded Lean Ham

Applebys British Breaded Ham

Applebys British Cooked Ham

Applebys British Honey Roast Ham

Applebys Cooked Lean Ham

Applebys Dry Cure Ham Joint

Applebys Half Spiral Ham

Applebys Ham Deli Joint

Applebys Honey Roast Ham Joint

Applebys Roasted Ham Deli Joint

Applebys Smoked Cooked Ham,

Applebys Wafer Thin Smoked Ham

Ashfield Farm Deli Honey & Mustard Dry Cured Ham

Ashfield Farm Pork Loin Steaks

Brannans Cooked Lean Ham

Brannans Crumbed Lean Ham

Brannans Wafer Thin Carved Ham

Brannans Wafer Thin Cooked Ham

Brannans Wafer Thin Honey Roast Ham

Casa Barelli Basil Ham

Casa Barelli Beechwood Smoked Ham

Casa Barelli Ham with Rosemary

Casa Barelli Ham

Cooked Ham Trimmings, chilled

Deli Continental German Smoked Baked Ham

Deli Continental Italian Style Calabria Ham

Deli Continental Italian Style Genoa Ham

Deli Continental Torchon Ham

Everyday Essentials Economy Cooked Ham

Everyday Essentials Gammon Round Steaks

Everyday Essentials Mild Cure Ham

Freshcure Extra Large Smoked Gammon Joint

Murrays Honey Roast Ham Chunks

Murrays Scottish Honey Roast Ham

Murrays Scottish Smoked Ham

Natures Isle Large/Medium/Small Irish Ham Fillet

Specially Selected Applewood Smoked Ham

Specially Selected Cranberry & Orange Ham

Specially Selected Wiltshire Cured Honey Finely Sliced Ham

Specially Selected Wiltshire Ham

Ready to Eat The Chefs Store Shredded Ham Hock

Low syn Sausages

Remember you can print this list at the bottom of this post by joining our newsletter. 

(All are under 5 syns per portion.)

Applebys Cooked Cocktail Sausages

Applebys Garlic Sausage

Ashfield Farm British Pork Cocktail Sausages

Ashfield Farm Butchers Choice Lincolnshire Sausages

Ashfield Farm Butchers Select British Pork Reduced Fat Sausages

Ashfield Farm Butchers Selection Turkey Sausages

Ashfield Farm Cumberland Sausages

Brannans Skinless Pork Sausages

Brannans Turkey Sausages

Has No Irish Pork Gluten Free Sausages

Macaulays Skinny Beef Steak Lorne Reduced Fat Sausages

Murrays Standard Pork Sausages

Sonetta Tapas al Minuto, Mini Spanish Pork Sausages with Paprika

Specially Selected Butchers Choice Sausages

Specially Selected Hopping Hog Ale Pork Sausages

Specially Selected Jumbo Pork Sausages with Garlic & Herb

Specially Selected Pork Chipolata Sausages

Specially Selected Pork Sausages with Caramelised Red Onion

Specially Selected Pork Sausages with Hoisin & Ginger

Specially Selected Skinny Pork Sausages

Syn Free Fish/Seafood:

Almare Cod Fillets

Almare Hot Smoked Salmon Fillets

Almare Salmon Fillets

Almare Seafood King Prawns

Almare Seafood Sliced Smoked Scottish Salmon

Almare Seafood Sticks

Almare Smoked Coley

Almare Smoked Scottish Salmon

Aldi Low Syn Pasta/Rice

Aldi Make in minutes cheese and broccoli pasta sauce

Aldi Make in minutess savoury rice chicken

Aldi Make in minutes cheese n brocolli pasta sauce

Aldi Make in Minutes pasta & sauce chicken & mushroom

Asia Specialities Pilau Rice

Aldi Low Syn Ready Meals

(All these are per portion and roughly under 11 syns. Please check the Slimming World app for confirmation.)

SlimFree Chicken Saag

SlimFree Chicken Tikka Masala

SlimFree Three Bean & Vegetable Chilli

SlimFree Meatballs & Pasta

SlimFree Spicy Moroccan Vegetable Stew

SlimFree Sweet Potato Curry

SlimFree Bolognese Ragu

SlimFree Chicken Chow Mein

Specially Selected Lamb Rogan Josh

Related Posts: 

• 75 Slimming World Vegetarian Recipes That The Whole Family Will Enjoy
• 7 Days of Cheap Slimming World Meals
• 69 Slimming World Packed Lunch Ideas

Low Syn or Free Chilled Food

Aldi Spreads

Grandessa Clear Honey

Grandessa Dessert Sauces, Chocolate

Grandessa Dessert Sauces, Dulce De Leche

Grandessa Dessert Sauces, Raspberry

Grandessa Duo Chocolate Spread

Grandessa Golden Syrup

Grandessa Hazelnut Chocolate Spread

Grandessa Irish Rhubarb & Vanilla Conserves

Grandessa Irish Strawberr yConserves

Grandessa Irish Summer Fruits Conserves

Grandessa Irish Dark Orange Marmalade

Grandessa Irish Seville Orange Marmalade

Grandessa Irish Three Fruits Marmalade

Grandessa Lemon Curd

Grandessa Peanut Crunchy Butter

Grandessa Peanut Smooth Butter

Grandessa Raspberry Conserve

Grandessa Raspberry Jam

Grandessa Squeezy Honey

Syn Free Vegetables

Lets Cook Oriental Crunchy Vegetable Stir Fry

Lets Cook Vegetable Soup Mix

Natures Pick Cauliflower & Parsley Rice

Your Free Aldi Slimming World Shopping List

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Feel free to let me know of any other items you like in the comments or any meal ideas. I’d love to know if this was helpful.

Laura x

If you enjoyed this post and would like some more family friendly budget recipes or meal plan ideas, then head over to the budget food section here on Savings 4 Savvy Mums where you’ll find over 30 cheap posts dedicated to helping you cook and shop wiser for less. There’s enough tips to help you save over £300 a month! You could also pop over and follow my family food Pinterest boards for lots more ideas on how to eat well and spend less; Family Meal Plans on a Budget, Budget Family Meals & Budget Slimming World Recipes for Families. 

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