Aldi Slimming World Shopping List 2023

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Including a printable Aldi shopping list for Slimming World

If you are a beginner to Slimming World or need to start cutting your shopping bill down then our essential Aldi Slimming World list is for you.

Find out how many syns are in butter or in Aldi tomato puree. Our list is pretty much endless!

This has been updated to show the latest syn free and low syn food products that can help you on your way to creating the best meals on a budget for your family.

List updated 2nd January 2023.

This list can be printed by joining our free Resource Vault that gives you access to over 20+ money saving printables.

Bookmark this page for easy use and reference when you need it.

Please remember that products change all the time and we have tried our best to get this right. Please look at an official source to double-check syn values before consuming.

Aldi Slimming World Recipes

Using our Aldi syns list, you can make meals for your whole family that are healthy and slimming friendly.

Start by looking through your cupboards and seeing what you have. If you have access to the Slimming World app or any official resources then use them to work out what each item’s syn value is.

Make a meal plan for the whole week and a shopping list from that meal plan. Meal planning is the best and easiest way to keep you on track throughout the week. It means that you don’t have to think about meals when you are really hungry.

We start by deciding on our evening meal first as that normally has the most syns in for us. Then we work backward and fit in breakfast and lunch around how many syns we have left.

Do the same when you meal plan. When you do go to write your shopping list make sure that you use our list below to make sure that you are buying the right products for you.

If you are struggling to fill up your meal plan and need simple Slimming World meals then have a look at:

71 Budget Vegan Slimming World Recipes for the Whole Family

Cheap and Easy Slimming World 7 Day Plan

75 Slimming World Vegetarian Recipes That The Whole Family Will Enjoy

27 Slimming World Breakfast Ideas for the Whole Family

101 Easy Slimming World Meals For The Whole Family

The Best Aldi Slimming World Meal Plan and Shopping List

71 Slimming World Packed Lunch Ideas

49 Slimming World Dinner Recipes That Are Budget-Friendly

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Making your own Slimming World meals

If you are struggling to come up with family-friendly meal ideas or are not sure about how to cook from scratch then please don’t worry.

Cooking good healthy food for your family is easy and doesn’t have to cost you the Earth.

We started by using Spicentice to give us some family meal ideas. Spicentice delivers little packets of spice to your doorstep that also includes the full ingredients and easy step by step method on how to cook that meal.

All their meals are slimming friendly and cater for allergies and fussy eaters. What we loved the most is that they are all really easy to cook and you can keep the packet to remind you how to cook it next time.

We were worried about the spice factor but only one blew our heads off (that was the chicken jalfrezi) and the second time we made it we just didn’t add the spice.

Try Spicentice out here and watch them help you get out of a food rut. You can even get 20% off every purchase by using our code LASAVE20.*

The meals are really cheap to make too. So far we have made:

The Best Turkey Curry For Under £1 a Head

The Best Southern Fried Chicken Recipe For Under £1 a Head

The Best Katsu Curry Recipe For Under £1 a Head

Really Easy Homemade Beef Burgers For Under £1 a Head

Chicken Tikka Masala Curry For Under £4 a Head

Easy Chicken Fajita Recipe: A Family Meal for 94p a Person

Spaghetti Meatball Recipe For 73p a Head

Vegan Shepherd’s Pie For Just 82p Per Portion

Beginner Chilli Con Carne Recipe for Just 95p a Head

Aldi Slimming World shopping List 2023

This is an Aldi syn free and low syn shopping list that been updated for 2023.

You can print this off by joining our free Resource Vault here that also gives you access to over 20+ money-saving printables.

We have added the portion size but again, please do check an official source before consuming.

Healthy Extra A Options

You can easily get these in by sprinkling cheese on your lunch or evening meal. Having a glass of milk or cereal. Think creatively if you are struggling to get your Healthy Extra A in.

Cheese:

Aldi Product	Portion Size
30% Less Fat Aldi Ardagh Lighter Grated Mature White Irish Cheese	40g
Aldi Emporium British Half Fat Mature Cheddar Cheese	45g
Grated Aldi Emporium British Half Fat Mature Cheese	40g
Aldi Emporium British Lighter Mature Cheese	40g
5x28g pack Spicy Chilli Aldi Emporium Cheddar Cheese Slices	1 x 28g
Aldi Emporium Dewlay Double Gloucester Cheese	30g
16 pack Aldi Emporium Dutch Edam Cheese Slices	1 x 25g
16 pack Aldi Emporium Dutch Gouda Cheese Slices	1 x 25g
10 pack Aldi Emporium German Smoked Cheese with Ham Slices	2 x 20g
Aldi Emporium Grana Padano Cheese	30g
225g pack Aldi Emporium Halloumi Cheese	35g
Aldi Emporium Hard Goats Cheese	30g
Aldi Emporium Italian Mozzarella Cheese	50g
Lighter 8 pack Aldi Emporium Kids Cheese Slices	2 x 25g slices
Lighter Aldi Emporium Kids Cheese Triangles	3 x 17.5g
8 pack Aldi Emporium Light Cheese Slices	3 x 25g slices
10 pack Aldi Emporium Lighter Mature Cheese Slices	1 x 25g
8 pack Aldi Emporium Original Cheese Slices	2 x 25g slices
Aldi Emporium Red Leicester Cheese	30g
Aldi Emporium Shaved Parmigiano Reggiano Cheese	30g
Aldi Emporium Smoked Cheddar Cheese	30g
Aldi Emporium Spicy Cheddar Cheese with Chilli	30g
Aldi Everyday Essentials Greek Style Salad Cheese	45g
Aldi Everyday Essentials Light Mozzarella Cheese	70g
Aldi Everyday Essentials Mozzarella Cheese	50g
30% Less Fat Aldi Glen Lochy Scottish Lighter Mature White Cheese	40g
30% Less Fat Grated Glen Lochy Scottish Lighter Mature White Cheese	40g
Aldi Specially Selected Dutch Extra Mature Gouda Cheese	30g
200g pack Aldi Specially Selected Italian Parmigiano Reggiano Cheese	30g
Aldi Specially Selected Red Fox Red Leicester Cheese	30g
Aldi Specially Selected Somerset Mature Cheddar Cheese	30g
Aldi Specially Selected Spanish Manchego Cheese	25g
Aldi Specially Selected West Country Vintage Cheddar Cheese	30g
10 pack Aldi The Cheese Emporium Cheese Singles	3 x 20g
Lighter Aldi The Cheese Emporium Cheese Triangles	4 x 17.5g

Milk:

Aldi Product	Portion Size
Aldi Acti Leaf Unsweetened Almond Dairy Free Milk Alternative	400ml
Aldi Acti Leaf Unsweetened Soya Dairy Free Milk Alternative	350ml
Aldi British Long Life Skimmed Milk	350ml
Aldi Clonbawn 3.6% Fat Fresh Milk	200ml
Aldi Clonbawn 1% Fat Light Milk	300ml
Aldi Clonbawn Low Fat Mega Milk	300ml
Aldi Clonbawn Protein Milk	250ml
Aldi Clonbawn Skimmed Milk	350ml
Aldi Cowbelle Long Life British Semi-Skimmed Milk	250ml
Aldi Cowbelle Long Life British Skimmed Milk	350ml
Aldi Cowbelle Filtered Semi-Skimmed Milk	250ml
Aldi Cowbelle Fresh British Semi-Skimmed Milk	250ml
Aldi Cowbelle Fresh British Skimmed Milk	350ml
Aldi Cowbelle Fresh British Whole Milk	200ml
Aldi Cowbelle Lactose Free Long-Life Semi-Skimmed Milk	250ml
Aldi Cowbelle Sterilised Whole Milk	200ml
Aldi Organic Semi-Skimmed Milk	250ml

Healthy Extra B Options

If you a struggling to get your Healthy Extra B in then you could use these options as snacks.

Bread products:

Aldi Products	Portion Size
6 pack Aldi Ballymore Brown Bread Squares with Seeds Crust Thins	1 x 41g
6 pack Aldi Ballymore Crust Thins, Multigrain Bread Squares	1 x 42g
6 pack Aldi Ballymore Crust Wholemeal Pitta Breads	1 x 63g
600g Aldi Ballymore Crust Wholemeal Thins	2 slices
800g Aldi Everyday Essentials Medium Sliced Wholemeal Bread	2 slices
4 pack Aldi Mortons Rolls Wholemeal Baps	1 x 60g
6 pack Aldi Mortons Rolls Wholemeal Rolls	1 x 55g
Aldi Savour Bakes Original Rye Crispbreads	4 Crispbreads
Aldi Savour Bakes Sesame Crispbreads	4 Crispbreads
800g Aldi Specially Selected Wholemeal Farmhouse Bread	1 slice
150g pack Aldi The Foodie Market Cheese & Pumpkin Seed Crispbreads	1 x 25g
150g pack Aldi The Foodie Market Chia & Oat Crispbreads	1 x 25g
12 pack Aldi The Village Bakery Mini Wholemeal Pitta Breads	3 x 20g pittas
4 pack Aldi The Village Bakery Oat Topped Wholemeal Deli Rolls	1 x 65g
400g Aldi The Village Bakery Soft Medium Sliced Wholemeal Bread	2 slices
800g Aldi The Village Bakery Soft Medium Sliced Wholemeal Bread	1 slice
6 pack Aldi The Village Bakery Super Soft Wholemeal Rolls	1 x 63g
800g Aldi Ballymore Crust Brown Bloomer	1 slice
6 pack Aldi Ballymore Crust Brown Bread Squares with Seeds Thins	1 x 41g
6 pack Aldi Ballymore Crust Multigrain Bread Squares Thins	1 x 42g
600g Aldi Ballymore Crust Wholemeal Tasty Wholemeal Sliced Bread Thins	2 slices
800g Aldi Everyday Essentials Medium Sliced Wholemeal Bread	2 slices
12 pack Aldi Village Bakery Mini Wholemeal Pitta Breads	3 x 20g pittas
4 pack Aldi Village Bakery Oat Topped Wholemeal Deli Rolls	1 x 65g
6 pack Aldi Village Bakery Super Soft Wholemeal Rolls	1 x 63g

Cereal:

Aldi Products	Portion Size
Aldi Harvest Morn Benefit Lighter Granola with Raspberry & Apple	35g
Aldi Harvest Morn Benefit Lighter Granola with Strawberries & Blueberries	35g
Aldi Harvest Morn Bran Flakes	45g
Aldi Harvest Morn Fruit & Fibre Cereal	40g
500g pack Aldi Harvest Morn Apricot Fruit Wheats	45g
500g pack Aldi Harvest Morn Blueberry Fruit Wheats	45g
500g pack Aldi Harvest Morn Cherry Fruit Wheats	45g
500g pack Aldi Harvest Morn Raisin Fruit Wheats	45g
Aldi Harvest Morn Malted Wheaties Cereal	40g
Aldi Harvest Morn Multi-Grain Hoops Cereal	40g
Aldi Harvest Morn Organic No Added Sugar 5 Grain & Seed Porridge	40g
Aldi Harvest Morn Organic No Added Sugar Fruity Date Porridge	40g
1kg pack Aldi Harvest Morn Dried Porridge Oats	40g
500g pack Aldi Harvest Morn Premium Really Nutty Muesli	40g
600g pack Aldi Harvest Morn Chocolate Chip Wheat Bisks Crispy Bites	40g
Aldi Harvest Morn Wheat Fruit & Nut Bisks Crispy Bites	40g
Aldi Harvest Morn Wheat Shreds	2 biscuits
500g pack Aldi Harvest Morn Wheat Shreds Bitesize Cereal	45g

Seeds:

Aldi Products	Portion Size
Aldi Harvest Morn Milled Linseed	2 level tbsp
Aldi Harvest Morn Milled Linseed with Goji Berries, Sunflower & Pumpkin Seeds	2 level tbsp

Cereal bars:

Aldi Products	Portion Size
5 pack Aldi Harvest Morn Benefit Cherry Bakewell Cereal Bars	2 bars
5 pack Aldi Harvest Morn Benefit Chocolate Fudge Cereal Bars	2 bars
5 pack Aldi Harvest Morn Benefit Double Chocolate Cereal Bars	2 bars
5 pack Aldi Harvest Morn Benefit Jaffa Cereal Bars	2 bars
5 pack Aldi Harvest Morn Benefit Salted Caramel Cereal Bars	2 bars
5 pack Aldi Harvest Morn Benefit Summer Fruits Cereal Bars	2 bars
5 pack Aldi Harvest Morn Roasted Peanuts with Pumpkin Seeds Protein Bars	1 bar
Aldi Harvest Morn Wheat Bisks	2 bisks

Cupboard essentials

We all know that cooking from scratch helps us to save money and eat better as a family. The below products can help you to still stay on plan while cooking for the whole family.

Spices:

Aldi Products	Syn Value
Aldi Stonemill All Purpose Seasoning	Free
Aldi Stonemill Basil	Free
Aldi Stonemill Chilli Powder	Free
Aldi Stonemill Crushed Chilli	Free
Aldi Stonemill Cumin	Free
Aldi Stonemill Medium Curry Powder	Free
Aldi Stonemill Garlic Granules	Free
Aldi Stonemill Garlic, Herbs & Tomato Seasoning Grinder	Free
Aldi Stonemill Ground Cinnamon	Free
Aldi Stonemill Ground Ginger	Free
Aldi Stonemill Mixed Herbs	Free
Aldi Stonemill Mixed Spice	Free
Aldi Stonemill Oregano	Free
Aldi Stonemill Paprika	Free
Aldi Stonemill Parsley	Free
Aldi Stonemill Peri Peri Seasoning	Free
Aldi Stonemill Smoked Paprika	Free
Aldi Stonemill Thyme	Free
Aldi Stonemill Turmeric	Free
Aldi Stonemill Chinese 5 Spice	1 level tsp = 0.5 syns
Aldi Stonemill Madras Curry Spice Blend	1 level tsp = 0.5 syns
Aldi Stonemill Tikka Curry Spice Blend	1 level tsp = 0.5 syns

Seasoning:

Aldi Products	Syn Value
Aldi Stonemill Shake ‘n’ Sprinkle, Steak Seasoning	1 level tsp = 0.5 syns
Aldi Stonemill Shake ‘n’ Sprinkle, Spanish Seasoning	1 level tsp = 0.5 syns
Aldi Stonemill Shake ‘n’ Sprinkle, Fajita Seasoning	1 level tsp = 0.5 syns
Aldi Stonemill Shake ‘n’ Sprinkle, Pulled Pork Seasoning	1 level tsp = 0.5 syns
Aldi Stonemill Shake ‘n’ Sprinkle, Deep South Brown Sugar	1 level tsp = 0.5 syns
Aldi Stonemill Seafood & Fish Seasoning	1 level tsp = 0.5 syns
Aldi Stonemill Chip Seasoning	1 level tsp = 0.5 syns
Aldi Stonemill Chicken Seasoning	1 level tsp = 0.5 syns
Aldi Stonemill Chicken & Steak Seasoning	1 level tsp = 0.5 syns
Aldi Stonemill Cajun Seasoning	1 level tsp = 0.5 syns
Aldi Bramwells Mango & Lime Peri-Peri Sauce & Marinade	1 level tsp = 1.5 syns
Aldi Bramwells Dried Curry Sauce	1 level tbsp = 3 syns
Aldi Bramwells Shake n Bake, Dried BBQ Chicken Seasoning Mix	19g sachet = 3.5 syns
Aldi Bramwells Barbecue Seasoning	30g sachet = 4.5 syns
Aldi Bramwells Chinese Seasoning	30g sachet = 5 syns
Aldi Bramwells Dried Mediterranean Style Vegetable Seasoning Mix	35g sachet = 5 syns
Aldi Bramwells Peri Peri Marinade in a Bag	250g sachet = 5.5 syns
Aldi Bramwells Roast Potato Seasoning Mix	35g sachet = 5.5 syns
Aldi Bramwells Meal Mix Dried Shepherds Pie	35g sachet = 5.5 syns
Aldi Bramwells Dried Southern Fried Wedges Seasoning Mix	35g sachet = 5.5 syns
Aldi Bramwells Summer Lemon & Herb Seasoning Mix	30g sachet = 5.5 syns
Aldi Bramwells Barbecue Marinade	35g sachet = 6 syns
Aldi Bramwells Chinese Marinade	35g sachet = 6 syns
Aldi Bramwells Katsu Curry Crumb	35g sachet = 6 syns
Aldi Bramwells Honey Glaze Seasoning Rub	35g sachet = 6 syns
Aldi Bramwells Dried Beef Casserole Seasoning Mix	40g sachet = 6 syns
Aldi Bramwells Shake n Bake, Dried Mediterranean Chicken Seasoning Mix	33g sachet = 6.5 syns
Aldi Bramwells Dried Recipe Mix, Chicken Chasseur	45g sachet = 7 syns
Aldi Bramwells Dried Chilli Con Carne Seasoning Mix	50g sachet = 7 syns
Aldi Bramwells Meal Mix, Chicken Casserole	48g sachet = 7.5 syns
Aldi Bramwells Dried Cheddar Cheese Sauce Mix	37g sachet = 8 syns
Aldi Bramwells Dried Shake n Bake, Cajun Chicken Seasoning Mix	45g sachet = 8.5 syns
Aldi Bramwells Marinade in a Bag, Garlic & Black Pepper	250g sachet = 13.5 syns

Stock cubes:

Aldi Products	Syn Value
Aldi Quixo Beef Stock Cubes	Free
Aldi Quixo Vegetable Stock Cubes	Free
Aldi Quixo Beef Stock Pots	Free
Aldi Quixo Chicken Stock Pots	Free
Aldi Quixo Vegetable Stock Pots	Free

Table sauces:

Aldi Products	Syn Value
Aldi Bramwells Distilled Vinegar	Free
Aldi Bramwells Malt Vinegar	Free
Aldi Bramwells Worcestershire Sauce	Free

Purees:

Aldi Products	Syn Value
Aldi Cucina Tomato Puree	Free
Aldi Sweet Harvest Tomato Puree	Free
Aldi Stonemill Chilli Puree	1 level tbsp = 0.5 syns
Aldi Stonemill Garlic Puree	1 level tbsp = 0.5 syns
Aldi Stonemill Ginger Puree	1 level tbsp = 0.5 syns
Aldi Stonemill Mixed Herbs Puree	1 level tbsp = 0.5 syns
Aldi Stonemill Squeezy Ginger	2 level tbsp = 0.5 syns

Sauces, dips and dressings:

Aldi Products	Syn Value
Aldi Bramwells Brown Sauce	1 level tbsp = 0.5 syns
Aldi Bramwells Fat Free Vinaigrette Salad Dressing	1 level tbsp = 0.5 syns
Aldi Bramwells Hot Dog Pickle Relish	1 level tbsp = 0.5 syns
Aldi Bramwells Light French Salad Dressing	1 level tbsp = 0.5 syns
Aldi Bramwells Light Honey & Mustard Dressing	1 level tbsp = 0.5 syns
Aldi Bramwells Lighter Than Light Mayonnaise	1 level tbsp = 0.5 syns
Aldi Bramwells Mint Sauce	1 level tbsp = 0.5 syns
Aldi Bramwells Red Hot Buffalo Wings Sauce	1 level tbsp = 0.5 syns
Aldi Bramwells Sweet & Spicy Sticky Barbecue Sauce	1 level tsp = 0.5 syns
Aldi Bramwells 50% Reduced Sugar & Salt Tomato Ketchup	1 level tbsp = 0.5 syns
Aldi Bramwells Classic BBQ Sauce	1 level tbsp = 1 syns
Aldi Bramwells British Apple Sauce	1 level tbsp = 1 syns
Aldi Bramwells Dijon Mustard	1 level tbsp = 1 syns
Aldi Bramwells Honey & Mustard Dressing	1 level tbsp = 1 syns
Aldi Bramwells Horseradish Sauce	1 level tbsp = 1 syns
Aldi Bramwells Jerk Sauce & Marinade	1 level tbsp = 1 syns
Aldi Bramwells Kansas BBQ Sauce	1 level tbsp = 1 syns
Aldi Bramwells Mild South Carolina Style Mustard Sauce	1 level tbsp = 1 syns
Aldi Bramwells Original Barbecue Sauce	1 level tbsp = 1 syns
Aldi Bramwells Lemon & HerbPeri-Peri Sauce & Marinade	1 level tbsp = 1 syns
Aldi Bramwells Smooth Cranberry Sauce	1 level tbsp = 1 syns
Aldi Bramwells Sweet & Spicy Sticky Barbecue Sauce	1 level tbsp = 1 syns
Aldi Bramwells Sweet Pickle	1 level tbsp = 1 syns
Aldi Bramwells Tomato Ketchup	1 level tbsp = 1 syns
Aldi Bramwells Tomato Relish	1 level tbsp = 1 syns
Aldi Bramwells Whole Cranberry Sauce	1 level tbsp = 1 syns
295g jar Aldi Specially Selected Plum & Apple Chutney	1 level tbsp = 1 syns
Aldi Specially Selected Red Pepper Chutney	1 level tbsp = 1 syns
Aldi Bilash Mango Chutney	1 level tbsp = 1.5 syns
Aldi Bramwells English Mustard	1 level tbsp = 1.5 syns
Aldi Bramwells Light 30% Reduced Fat Salad Cream	1 level tbsp = 1.5 syns
Aldi Bramwells Mango & Chilli Salad Dressing	1 level tbsp = 1.5 syns
Aldi Bramwells Mango & Lime Peri-Peri Sauce & Marinade	1 level tbsp = 1.5 syns
Aldi Bramwells Thousand Island Dressing	1 level tbsp = 1.5 syns
Aldi Bramwells Wholegrain Mustard	1 level tbsp = 1.5 syns
Aldi Inspired Cuisine Taste of India Mint & Cucumber Raita Dip Selection	1 level tbsp = 1.5 syns
Aldi Specially Selected Alphonso Mango & Apricot Sweet Chutney	1 level tbsp = 1.5 syns
Aldi Specially Selected Apricot, Gin & Ginger Chutney	1 level tbsp = 1.5 syns
Aldi Specially Selected Caramelised Red Onion Chutney	1 level tbsp = 1.5 syns
Aldi Specially Selected Chutney For Cheese	1 level tbsp = 1.5 syns
Aldi Specially Selected Fig & Balsamic Chutney	1 level tbsp = 1.5 syns
Aldi Specially Selected Tomato & Chilli Chutney	1 level tbsp = 1.5 syns
Aldi Bramwells Burger Mayonnaise	1 level tbsp = 2 syns
Aldi Bramwells Classic Salad Cream	1 level tbsp = 2 syns
Aldi Bramwells House Salad Dressing	1 level tbsp = 2 syns
Aldi Bramwells Light Mayonnaise	1 level tbsp = 2 syns
Aldi Bramwells Taco Mayonnaise	1 level tbsp = 2 syns
Aldi Bramwells Tartare Sauce	1 level tbsp = 2 syns
Aldi Inspired Cuisine Mango Chutney	1 level tbsp = 2 syns
Aldi Inspired Cuisine Taste of India Spiced Mango Chutney Dip Selection	1 level tbsp = 2 syns
Aldi Bramwells Garlic Mayonnaise	1 level tbsp = 2.5 syns
Aldi Bramwells Peri-Peri Mayonnaise	1 level tbsp = 2.5 syns
Aldi Bramwells Seafood Sauce	1 level tbsp = 2.5 syns
Aldi Bramwells Smokey Chipotle Mayonnaise	1 level tbsp = 2.5 syns
Aldi Bramwells Classic Caesar Salad Dressing	1 level tbsp = 3 syns
Dried Aldi Bramwells Curry Sauce	1 level tbsp = 3 syns
Aldi Bramwells Real Mayonnaise	1 level tbsp = 5 syns
Aldi Bramwells Squeezy Real Mayonnaise	1 level tbsp = 5 syns

Spreads and jams:

Aldi Products	Syn Value
Aldi Grandessa Mighty Yeast Extract	Free
Aldi Carrington’s Thick/Fine Cut Marmalade	1 level tsp = 0.5 syns
Aldi Everyday Essentials Orange Marmalade	1 level tsp = 0.5 syns
Aldi Everyday Essentials Strawberry Jam	1 level tsp = 0.5 syns
Aldi Grandessa Apricot Jam	1 level tsp = 0.5 syns
Aldi Grandessa Fine Cut Orange Marmalade	1 level tsp = 0.5 syns
Aldi Grandessa Irish Rhubarb & Vanilla Conserves	1 level tsp = 0.5 syns
Aldi Grandessa Irish Strawberry Conserves	1 level tsp = 0.5 syns
Aldi Grandessa Irish Summer Fruits Conserves	1 level tsp = 0.5 syns
Aldi Grandessa Irish Dark Orange Marmalades	1 level tsp = 0.5 syns
Aldi Grandessa Irish Seville Orange Marmalades	1 level tsp = 0.5 syns
Aldi Grandessa Irish Three Fruits Marmalades	1 level tsp = 0.5 syns
Aldi Grandessa Lemon Curd	1 level tsp = 0.5 syns
Aldi Grandessa Raspberry Conserve	1 level tsp = 0.5 syns
Aldi Grandessa Raspberry Jam	1 level tsp = 0.5 syns
Aldi Grandessa Seedless Raspberry Jam	1 level tsp = 0.5 syns
Aldi Grandessa Strawberry Jam	1 level tsp = 0.5 syns
Aldi Grandessa Thick Cut Orange Marmalade	1 level tsp = 0.5 syns
Aldi Grandessa Cinnamon Honey	1 level tsp = 0.5 syns
Aldi Grandessa Clear Honey	1 level tsp = 0.5 syns
Aldi Grandessa Squeezy Honey	1 level tsp = 0.5 syns
Aldi Nutoka Hazelnut Chocolate Spread	1 level tbsp = 4 syns
Aldi Belmont Crunchy Biscuit Spread	1 level tbsp = 4 syns
Aldi Grandessa Smooth Biscuit Spread	1 level tbsp = 4 syns
Aldi Grandessa Duo Chocolate Spread	1 level tbsp = 4 syns
Aldi Everyday Essentials Crunchy Peanut Butter	1 level tbsp = 4.5 syns
Aldi Grandessa Hazelnut Chocolate Spread	1 level tbsp = 4.5 syns
Aldi Grandessa Crunchy Peanut Butter	1 level tbsp = 4.5 syns
Aldi Grandessa Smooth Peanut Butter	1 level tbsp = 4.5 syns
Aldi Grandessa Super Smooth American Style Peanut Butter	1 level tbsp = 4.5 syns
Aldi Grandessa White Swirl Chocolate Spread	1 level tbsp = 4.5 syns
Aldi The Foodie Market Palm Oil Free Crunchy Peanut Butter	1 level tbsp = 4.5 syns
Aldi The Foodie Market Rich Roast Palm Oil Free Crunchy Peanut Butter	1 level tbsp = 4.5 syns
Aldi The Foodie Market Palm Oil Free Smooth Peanut Butter	1 level tbsp = 4.5 syns
Aldi Belmont Smooth Biscuit Spread	1 level tbsp = 4.5 syns
Aldi The Foodie Market Wholenut Crunchy Peanut Butter	1 level tbsp = 5 syns
Aldi The Foodie Market Wholenut Smooth Peanut Butter	1 level tbsp = 5 syns

Cans and jars:

Aldi Product	Syn Value
Canned Aldi Bramwells Jackfruit in Water	Free
Aldi Bramwells Pickled Gherkins	Free
Aldi Bramwells Pickled Silverskin Onions	Free
Aldi Bramwells Sliced Beetroot	Free
Aldi Bramwells Sweet Silverskin Onions in Spirit Vinegar	Free
Aldi Bramwells Whole Baby Beetroot	Free
Canned Aldi Corale No Added Sugar Baked Beans	Free
400g Canned Aldi Cucina Chunky Chopped Tomatoes	Free
Canned Aldi Everyday Essentials Baked Beans in Tomato Sauce	Free
Canned Aldi Everyday Essentials Chopped Tomatoes	Free
Canned Aldi Everyday Essentials Garden Peas	Free
Canned Aldi Everyday Essentials Peeled Plum Tomatoes	Free
Canned Aldi Everyday Essentials Peeled Potatoes	Free
Canned Aldi Everyday Essentials Red Kidney Beans	Free
Canned Aldi Everyday Essentials Tuna Chunks in Brine	Free
Canned Aldi Four Seasons Black Beans in Water	Free
Canned Aldi Four Seasons Butter Beans in Water	Free
Canned Aldi Four Seasons Cannellini Beans in Water	Free
Canned Aldi Four Seasons Chickpeas	Free
Canned Aldi Four Seasons Green Lentils in Water	Free
Canned Aldi Four Seasons Marrowfat Peas	Free
Canned Aldi Four Seasons Mildly Spiced Taco Mixed Beans in a Tomato Sauce	Free
Canned Aldi Four Seasons Mixed Beans in Water	Free
Canned Aldi Four Seasons Mushy Peas	Free
Canned Aldi Four Seasons Red Kidney Beans in Water	Free
Canned Aldi Four Seasons Sliced Carrots in Water	Free
Canned Aldi Four Seasons Sliced Mushrooms in Water	Free
Canned Aldi Four Seasons Small New Potatoes in Water	Free
Canned Aldi Four Seasons Spicy Red Kidney Beans in Chilli Sauce	Free
Canned Aldi Four Seasons Supersweet Sweetcorn	Free
Canned Aldi Ocean Rise Mackerel in Tomato Sauce	Free
Canned Aldi Sweet Harvest Garden Peas	Free
Canned Aldi Sweet Harvest Mushy Peas	Free
Canned Aldi Ocean Rise Red Salmon	Free
Canned twin pack Aldi Ocean Rise Salmon Fillets in Chilli & Lemon Tomato Sauce	Free
Canned Aldi Ocean Rise Sardines in Tomato Sauce	Free
Canned Aldi Ocean Rise Tuna Chunks in Brine	Free
Canned Aldi Ocean Rise Wild Pacific Pink Salmon	Free
Canned Aldi Specially Selected Cherry Tomatoes	Free
Canned Aldi Sweet Harvest Baby Whole Carrots	Free
Canned Aldi Sweet Harvest Butter Beans in Water	Free
Canned Aldi Sweet Harvest Cannellini Beans in Water	Free
Canned Aldi Sweet Harvest Chopped Tomatoes	Free
Canned Aldi Sweet Harvest Peeled Plum Tomatoes	Free
Canned Aldi Sweet Harvest Processed Peas	Free
Canned Aldi Sweet Harvest Sliced Carrots	Free
Canned Aldi Sweet Harvest Small New Potatoes in Water	Free
Canned Aldi Sweet No Added Salt or Sugar Harvest Sweetcorn	Free
Aldi The Fishmonger Mackerel in Tomato Sauce	Free
Canned Aldi The Fishmonger Pink Salmon	Free
Canned Aldi The Fishmonger Sardines in Tomato Sauce	Free
Canned Aldi The Fishmonger Tuna Chunks in Brine	Free
Canned Aldi The Fishmonger Tuna Chunks In Spring Water	Free
Canned Aldi The Fishmonger Tuna Steaks in Brine	Free
Canned Aldi The Fishmonger Tuna Steaks in Spring Water	Free
Canned Aldi Asia Specialities Reduced Fat Coconut Milk	1 level tbsp = 0.5 syns
Aldi Ocean Rise Drained Fillets of Anchovies in Olive Oil	50g can = 0.5 syns
Canned Aldi Ready, Set… Cook! Reduced Fat Coconut Milk	1 level tbsp = 0.5 syns
Canned Aldi The Fishmonger Anchovies in Extra Virgin Olive Oil	100g can = 0.5 syns
Aldi Bilash Vegetable Curry, Chickpea Dahl in a Spicy Tomato & Onion Sauce	400g can = 1 syns
Aldi Bramwells Classic Chicken in White Sauce	400g can = 1 syns
Canned Aldi Dessert Menu Evaporated Milk	1 level tbsp = 1 syns
Aldi Ocean Rise Tuna Mix, Tomato & Onion	85g can = 1 syns
Drained Aldi The Fishmonger Mackerel in Sunflower Oil	125g can = 1 syns
Aldi Viva Espana, Calamari in Tomato Sauce	111g can = 1 syns
Canned Aldi Sweet Valley Fruit Cocktail in Juice	100g = 1.5 syns
Aldi Ocean Rise Tuna Flakes with Lemon & Black Pepper Dressing	85g can = 1.5 syns
Canned Aldi Asia Specialities Coconut Milk	1 level tbsp = 1.5 syns
Aldi Bilash Chickpea Dahl	400g can = 1.5 syns
Aldi Bramwells Minestrone Soup	400g can = 1.5 syns
Aldi Bramwells Short Cut Spaghetti in Tomato Sauce	400g can = 1.5 syns
Aldi Everyday Essentials Spaghetti Hoops in Tomato Sauce	410g can = 1.5 syns
Canned Aldi Four Seasons Sweet Mandarin Segments in Juice	100g = 1.5 syns
Canned Aldi Ready, Set… Cook! Rich & Creamy Coconut Milk	1 level tbsp = 1.5 syns
Canned Aldi Sweet Valley Pear Halves in Natural Juice	100g = 2 syns
Canned Aldi Ocean Rise Tuna Flakes with Sundried Tomato & Basil Dressing	85g = 2 syns
Aldi Bramwells Chicken & Noodle Soup	400g can = 2 syns
Aldi Corale Spaghetti in Rich Tomato Sauce	400g can = 2 syns
Aldi Duncan’s Chicken Noodle Soup	400g can = 2 syns
Aldi Duncan’s Minestrone Soup	400g can = 2 syns
Canned Aldi Four Seasons Fruit Cocktail in Juice	100g can = 2 syns
Canned Aldi Four Seasons Peach Slices in Juice	100g can = 2 syns
Canned Aldi Soupreme Classics, Vegetable Soup	400g can = 2 syns
Canned Aldi Sweet Valley Mandarin Segments in Juice	100g can = 2 syns
Canned Aldi Sweet Valley Pineapple Slices in Pineapple Juice	100g = 2.5 syns
Canned Aldi Bramwells Chunky Vegetable Soup	400g can = 2.5 syns
Aldi Bramwells Vegetable Soup	400g can = 2.5 syns
Aldi Duncan’s Chicken Broth	400g can = 2.5 syns
Canned Aldi Four Seasons Sweet Pineapple Slices in Juice	100g can = 2.5 syns
Canned Aldi Ocean Rise Herring Fillets in Tomato Sauce	200g can = 2.5 syns
Canned Aldi Ocean Rise Drained Sardines in Sunflower Oil	120g can = 2.5 syns
Canned Aldi Soupreme Classics, Oxtail Soup	400g can = 2.5 syns
Canned Aldi Soupreme Creations, Carrot & Coriander Soup	400g can = 2.5 syns
Canned Aldi The Fishmonger Fusions, Chilli & Garlic Tuna	80g can = 2.5 syns
Canned Aldi The Fishmonger Sardines in Sunflower Oil	125g can = 2.5 syns
Canned Aldi The Fishmonger Tuna Steaks in Sunflower Oil	120g can = 2.5 syns
Canned Aldi Bramwells Carrot & Coriander Soup	400g can = 3 syns
Canned Aldi Bramwells Oxtail Soup	400g can = 3 syns
Canned Aldi Four Seasons Peach Slices in Light Syrup	100g can = 3 syns
410g canned Aldi Four Seasons Sweet Pear Halves in Juice	400g can = 3 syns
400g canned Aldi Specially Selected Cajun Sweet Potato & Lentil Soup	400g can = 3 syns
400g canned Aldi Specially Selected Pea, Edamame & Mint Soup	400g can = 3 syns
Aldi Specially Selected Sundried Tomato, Lentil & Smoked Paprika Soup	380g can = 3 syns
Canned Aldi The Fishmonger Fusions, Jalapeno Tuna	80g can = 3 syns
Canned Aldi Bramwells Beef Ravioli in a Juicy Tomato Sauce	400g can = 3.5 syns
Canned Aldi Bramwells Corned Beef	85g can = 3.5 syns
Aldi Bramwells Chunky Soup, Minted Lamb	400g can = 3.5 syns
Aldi Corale Beef Ravioli in Tomato Sauce	400g can = 3.5 syns
Aldi Duncan’s Spicy Parsnip Soup	400g can = 3.5 syns
Canned Aldi Everyday Essentials Peach Slices in Light Syrup	100g can = 3.5 syns
Canned Aldi Four Seasons Fruit Cocktail in Light Syrup	100g can = 3.5 syns
Aldi Grapefruit Segments 540g can	100g can = 3.5 syns
Canned Aldi Ready, Set… Cook! Reduced Fat Coconut Milk	100g can = 3.5 syns
Canned Aldi Sweet Valley Pineapple Slices in Juice	100g can = 3.5 syns
Canned Aldi The Fishmonger Fusions, Soy & Ginger Tuna	80g can = 3.5 syns
Canned Aldi The Fishmonger Tuna Fillets in Extra Virgin Olive Oil	111g can = 3.5 syns
Aldi Ocean Rise Herring Fillets in Mango & Peppercorn Sauce	200g can = 4 syns
Aldi Bramwells Chunky Soup, Chicken & Veg	400g can = 4 syns
Canned Aldi Four Seasons Prunes in Juice	100g can = 4 syns
340g canned Aldi Hunters Corned Beef	100g can = 4 syns
Canned Aldi Ocean Rise Tuna Chunks in Sunflower Oil	160g can = 4 syns
4 pack canned Aldi Ashfield Farm British Boozy Bangers	100g can = 4.5 syns
Aldi Bramwells Chunky Beef & Veg Soup	400g can = 4.5 syns
Aldi Bramwells Cream of Tomato Soup	400g can = 4.5 syns
Aldi Bramwells Tomato & Basil Soup	400g can = 4.5 syns
Aldi Duncan’s Carrot & Coriander Soup	400g can = 4.5 syns
392g canned Aldi Hunters Haggis	100g can = 4.5 syns
Aldi Ocean Rise Herring with Pineapple in Curry Sauce	200g can = 4.5 syns
Aldi Ocean Rise Tuna Flakes in Thai Dressing	85g can = 4.5 syns
Aldi Soupreme Creations, Tomato & Basil Soup	400g can = 4.5 syns
Canned Aldi The Fishmonger Fusions, Lemon & Thyme Tuna	80g can = 4.5 syns
4 Pack Aldi Sweet Valley Peach Snack Pots in Juice	125g pot = 4.5 syns
5 pack canned Aldi Hunters Bockwurst Sausages	50g can = 5 syns
Aldi Ocean Rise Tuna Flakes with Chilli & Onion Dressing	85g can = 5 syns
Aldi Soupreme Classics, Cream of Tomato Soup	400g can = 5 syns
Aldi Corale Baked Beans & Pork Sausages in a Rich Tomato Sauce	420g can = 5.5 syns
Canned Aldi Bramwells Cream of Mushroom Soup	400g can = 6 syns
Canned Aldi Soupreme Classics, Cream of Mushroom Soup	400g can = 6 syns
Aldi Specially Selected Cream of Chicken & Beechwood Smoked Bacon Soup	380g can = 6 syns
Aldi Bramwells Cream of Chicken Soup	400g can = 6.5 syns
Canned Aldi Hunters Stewed Steak	400g can = 6.5 syns
Aldi Ocean Rise Pole & Line Caught Tuna Steaks in Sunflower Oil	200g can = 7 syns
Aldi Soupreme Creations, Chicken & Mushroom	400g can = 7 syns
Aldi Specially Selected Masala Spiced Cauliflower Soup	400g can = 7 syns
Aldi Specially Selected Thai Chicken Soup	380g can = 7 syns
400g canned Aldi Everyday Essentials Rice Pudding	200g can = 7.5 syns
Aldi Hunters Chilli Con Carne	400g can = 7.5 syns
Aldi Soupreme Classics, Cream of Chicken Soup	400g can = 7.5 syns
Aldi Corale Macaroni Cheese	410g can = 8 syns
Canned Aldi Hunters Mild Chicken Curry	392g can = 8 syns
Aldi Bilash Vegetable Curry, Bombay Potato in a Spicy Tomato & Onion Sauce	400g can = 8.5 syns
300g canned Aldi Hunters Chopped Pork & Ham	100g can = 8.5 syns
Aldi Hunters Irish Stew	400g can = 8.5 syns
Canned Aldi Ready, Set… Cook! Rich & Creamy Coconut Milk	100g can = 8.5 syns
Aldi Specially Selected Butternut Squash & Smoked Bacon Soup	400g can = 8.5 syns
Aldi Hunters Meatballs in Gravy	380g can = 9 syns
Aldi Bilash Mild Chicken Curry	400g can = 9.5 syns
Aldi Bramwells Classic Stewed Steak	400g can = 9.5 syns
Aldi Bramwells Hot Chicken Curry	392g can = 9.5 syns
400g canned Aldi Delicious Desserts Rice Pudding	200g can = 9.5 syns
Canned Aldi Hunters Hot Chicken Curry	392g can = 9.5 syns
Aldi Hunters Chicken in White Sauce	400g can = 10 syns
Aldi Bilash Hot Chicken Curry	400g can = 10 syns
Aldi Specially Selected Tomato & Chorizo Soup	400g can = 10 syns
Aldi Bramwells Meatballs in a Rich Gravy	380g can = 11.5 syns
160g canned Aldi Cucina Tuna with Tomatoes, Olives & Capers	80g can = 11.5 syns

Pasta, rice and noodles:

Aldi Products	Syn Value
Dried Aldi Asia Specialities Medium Egg Noodles	Free
Dried Aldi Cucina Armoniche All’Uovo Pasta	Free
Dried Aldi Cucina Conchiglie Pasta	Free
Dried Aldi Cucina Fusilli Pasta	Free
Dried Aldi Cucina Gemelli All’Uovo Pasta	Free
Dried Aldi Cucina Macaroni Pasta	Free
Dried Aldi Cucina Penne Pasta	Free
Dried Aldi Cucina Wholewheat Fusilli Pasta	Free
Aldi Everyday Essentials Long Grain Rice	Free
Dried Aldi Everyday Essentials Penne Pasta	Free
Dried Aldi Has No Gluten Free Pasta, all varieties	Free
Dried Aldi Inspired Cuisine Brown Folded Rice Noodles	Free
Dried Aldi Inspired Cuisine Folded Rice Noodles	Free
Dried Aldi Inspired Cuisine Soba Noodles	Free
Dried Aldi Inspired Cuisine Udon Noodles	Free
Dried Aldi Inspired Cuisine Vermicelli Rice Noodles	Free
Dried Aldi The Foodie Market Chickpea Fusilli Pasta	Free
Dried Aldi The Foodie Market Green Pea Penne Pasta	Free
Dried Aldi The Foodie Market Red Lentil & Beetroot Fusilli Pasta	Free
Dried Aldi Worldwide Foods Classic Basmati Rice	Free
Aldi Worldwide Foods Wholegrain Brown Rice	Free
Dried Aldi Cupshotz Chicken Noodle Snack	54g sachet = 1 syns
Aldi Make in Minutes Chicken Flavour Savoury Rice	120g = 1 syns
Aldi Make in Minutes Golden Vegetable Savoury Rice	120g = 1 syns
280g pack Aldi Worldwide Foods Steamed Pilau Rice	140g = 1 syns
Dried Aldi Cupshotz Spicy Sweet & Sour Noodle Snack	67g sachet = 1.5 syns
Dried Aldi Cupshotz Sweet & Sour Noodle Snack	67g sachet = 1.5 syns
Aldi Cupshotz on the Go! Chicken & Sweetcorn Noodles	54g sachet = 1.5 syns
Aldi Make in Minutes Beef Flavour Savoury Rice	120g sachet = 1.5 syns
Aldi Worldwide Foods Special Curry Rice	250g sachet = 1.5 syns
280g pack Aldi Worldwide Foods Steamed Basmati Rice	140g sachet = 1.5 syns
Aldi Asia Specialities Ready to Wok Medium Noodles twin pack	150g sachet = 2 syns
Aldi Asian Inspired Cantonese Hoisin Duck Egg Noodles	78g pot = 2 syns
Aldi Asian Inspired Chinese Chow Mein Egg Noodles	78g pot = 2 syns
Aldi Asian Inspired Singapore Curry Egg Noodles	78g pot = 2 syns
Aldi Asian Inspired Thai Sweet Chilli Egg Noodles	78g pot = 2 syns
Dried Aldi Cupshotz Chicken & Sweetcorn Noodle Snack	54g sachet = 2 syns
Aldi Worldwide Foods Classic Basmati Rice	250g pouch = 2 syns
Aldi Worldwide Foods Classic Long Grain Rice	250g pouch = 2 syns
Aldi Worldwide Foods Special Golden Vegetable Rice	250g pouch = 2 syns
Aldi Worldwide Foods Special Mexican Style Rice	250g pouch = 2 syns
Aldi Worldwide Foods Classic Wholegrain Rice	250g pouch = 2.5 syns
Aldi Worldwide Foods Rice & Grains, Long Grain Brown Rice	250g pouch = 2.5 syns
Dried Aldi Cupshotz Chicken Pasta Snack	55g sachet = 3 syns
Aldi Worldwide Foods Classic Egg Fried Rice	250g pouch = 3 syns
Aldi Worldwide Foods Wholegrain Wild & Red Rice	250g pouch = 3.5 syns
Aldi Worldwide Foods Wholegrain Wild & Red Rice	250g pouch = 3.5 syns
Aldi Worldwide Foods Rice & Grains, Wholegrain & Quinoa	250g pouch = 4 syns
Aldi Snack Noodle Pot Spicy Curry	90g pot = 5 syns
Aldi Worldwide Foods Coconut Rice	250g pouch = 5 syns
Dried Aldi Make in Minutes Instant Bacon Noodles	100g = 7 syns
Dried Aldi Make in Minutes Instant Chicken Noodles	100g = 8 syns
Aldi Snack Noodle Pot Chicken & Mushroom	90g = 8.5 syns
Aldi Make in Minutes Snack Spicy Curry Flavour Noodles	90g = 9 syns
Dried Aldi Make in Minutes Instant Beef Noodles	100g = 9.5 syns
Dried Aldi Make in Minutes Instant Curry Noodles	100g = 9.5 syns
Dried Aldi Make in Minutes Instant Chow Mein Noodles	100g = 12.5 syns
Aldi Eat & Go Tuna & Sweetcorn Pasta Pot	300g = 13.5 syns
Aldi Eat & Go Cheese & Tomato Pasta Pot	300g = 14 syns

Baking:

Aldi Products	Syn value
Aldi The Pantry Food Colouring, all varieties	Free
Aldi The Pantry Lemon Juice	Free
Aldi The Pantry Vanilla Extract	Free
Aldi The Pantry Bicarbonate of Soda	1 level tbsp = 0.5 syns
Aldi The Pantry Cocoa Powder	1 level tsp = 1 syns
Aldi The Pantry Hundreds & Thousands	1 level tsp = 1 syns
Aldi The Pantry Icing Sugar	1 level tsp = 1 syns
Aldi The Pantry Plain Flour	1 level tsp = 1 syns
Aldi The Pantry Self Raising Flour	1 level tsp = 1 syns
Aldi The Pantry Strong White Bread Flour	1 level tsp = 1 syns
Aldi The Pantry Strong Wholemeal Bread Flour	1 level tsp = 1 syns
150g bar Aldi The Pantry Luxury Dark Cooking Chocolate	1 square = 1.5 syns
150g bar Aldi The Pantry Luxury Milk Cooking Chocolate	1 square = 1.5 syns
150g bar Aldi The Pantry Luxury White Cooking Chocolate	1 square = 1.5 syns
822g jar Aldi The Pantry Mincemeat	1 level tbsp = 2 syns
Aldi The Pantry Plain Flour	1 level tbsp = 2 syns
Aldi The Pantry Cocoa Powder	1 level tbsp = 2.5 syns
Aldi The Pantry Cornflour	1 level tbsp = 2.5 syns
Aldi The Pantry Golden Syrup	1 level tbsp = 2.5 syns
Aldi The Pantry Strong White Bread Flour	1 level tbsp = 2.5 syns
Aldi The Pantry Strong Wholemeal Bread Flour	1 level tbsp = 2.5 syns
Aldi The Pantry Icing Sugar	1 level tbsp = 3 syns
Aldi The Pantry Self Raising Flour	1 level tbsp = 3 syns
Aldi The Foodie Market Organic Coconut Flour	25g = 3.5 syns
Aldi The Pantry Pink & White Mini Marshmallows	25g = 4 syns
Aldi The Pantry Strong Wholemeal Bread Flour	25g = 4 syns
Aldi The Pantry Dried Mixed Fruit	30g = 4.5 syns
Aldi The Pantry Self Raising Flour	25g = 4.5 syns
Aldi The Pantry Strong White Bread Flour	25g = 4.5 syns
Aldi The Pantry Chocolate Flavour Frosting	25g = 5 syns
Aldi The Pantry Icing Sugar	25g = 5 syns
Aldi The Pantry Sugar Crunch Decorations	25g = 5 syns
Aldi The Pantry Chocolate Orange Flavour Frosting	25g = 5 syns
Aldi The Pantry Cream Cheese Flavour Frosting	25g = 5 syns
Aldi The Pantry Plain Flour	25g = 5 syns
Aldi The Pantry Ready to Roll White Marzipan	25g = 5.5 syns
Aldi The Pantry Salted Caramel Fudge Pieces	25g = 5.5 syns
Aldi The Pantry Vanilla Flavour Frosting	25g = 5.5 syns
Aldi The Pantry White Chocolate & Raspberry Mix	25g = 6 syns
Aldi The Pantry White Chocolate Jazzies	25g = 6 syns
Aldi The Pantry Winter Spice Mix	25g = 6 syns
Aldi The Pantry Mini Meringue Pieces	25g = 6 syns
Aldi The Pantry Mini Milk Chocolate Jazzies	25g = 6 syns
Aldi The Pantry Dark Chocolate Chips	25g = 6 syns
Aldi The Pantry Milk Chocolate Chips	25g = 6.5 syns
Aldi The Pantry White Chocolate Chips	25g = 6.5 syns

Sugar:

Aldi Products	Syn Value
Aldi The Pantry Sucralose Granulated Sweetener	1 level tsp = Free
Aldi The Pantry Stevia Granulated Sweetener	1 level tsp = Free
300 pack Aldi The Pantry Sucralose Sweetener Tablets	1 tablet = Free
Aldi The Pantry Caster Sugar	1 level tsp = 1 syns
Aldi The Pantry Demerara Cane Sugar	1 level tsp = 1 syns
Aldi The Pantry Granulated Sugar	1 level tsp = 1 syns
Aldi The Pantry Caster Sugar	1 level tbsp = 3 syns
Aldi The Pantry Demerara Cane Sugar	1 level tbsp = 3 syns
Aldi The Pantry Granulated Sugar	1 level tbsp = 3 syns
Aldi The Pantry Caster Sugar	25g = 5 syns
Aldi The Pantry Demerara Cane Sugar	25g = 5 syns
Aldi The Pantry Granulated Sugar	25g = 5 syns
Aldi The Pantry Pink Glimmer Sugar	25g = 5 syns

Bread:

Aldi Products	Syn Value
400g Aldi Village Bakery Danish White Bread	1 slice = 2.5 syns
12 pack Aldi Village Bakery Mini Wholemeal Pitta Breads	20g = 2.5 syns
600g Aldi Ballymore Crust Wholemeal Tasty Wholemeal Sliced Bread Thins	1 slice = 3 syns
800g Aldi Everyday Essentials Medium Sliced Wholemeal Bread	1 slice = 3.5 syns
6 pack Aldi Village Bakery Scotch Pancakes	28g = 3.5 syns
400g Aldi Village Bakery White Toastie Bread	1 slice = 3.5 syns
800g Aldi Ballymore Crust Simply Both White Medium Sliced Bread	1 slice = 4 syns
800g Aldi Everyday Essentials White Bread	1 slice = 4 syns
400g Aldi Village Bakery The Wholemeal Rustic Bloomer	1 slice = 4 syns
800g Aldi Ballymore Crust 100% Wholemeal Bread	1 slice = 4 syns
454g Aldi Ballymore Crust Sliced Wholewheat Brown Bread	1 slice = 4 syns
800g Aldi Village Bakery Both in One, White & Wholegrain Bread	1 slice = 4.5 syns
6 pack Aldi Village Bakery Syrup & Sultana Pancakes	32g = 4.5 syns
8 pack Aldi Village Bakery Original Super Soft Mini Wraps	31g = 4.5 syns
400g Aldi Ballymore Crust 100% Wholemeal Bread	1 slice = 4.5 syns
6 pack Aldi Village Bakery Super Seeded Sandwich Thins	40g = 4.5 syns
4 pack Aldi Ballymore Crust Burger Buns Thins	35g = 4.5 syns
6 pack Aldi Ballymore Crust Wholemeal Bread Squares Thins	38g = 4.5 syns
6 pack Aldi Village Bakery Soft Brown Sandwich Thins	40g = 4.5 syns
6 pack Aldi Village Bakery Scotch Pancakes	32g = 4.5 syns
400g Aldi Village Bakery Seeded White Loaf	1 slice = 4.5 syns
800g Aldi Village Bakery Soft Medium Sliced White Bread	1 slice = 4.5 syns
8 pack Aldi Village Bakery Mini Both in One Tortilla Wraps	31g = 4.5 syns
800g Aldi Ballymore Crust Wholegrain Bread	1 slice = 4.5 syns
400g Aldi Village Bakery Fruit Loaf	1 slice = 4.5 syns
6 pack Aldi Village Bakery Fruity Lemon & Raisin Pancakes	35g = 4.5 syns
12 pack Aldi Village Bakery Toasting Waffles	21g = 5 syns
400g Aldi Ballymore Crust Multigrain Bread	1 slice = 5 syns
6 pack Aldi Ballymore Crust White Bread Squares Thins	35g = 5 syns
500g Aldi Ballymore Crust Wheaten Sliced Loaf	1 slice = 5 syns
6 pack Aldi Village Bakery Soft White Sandwich Thins	40g = 5 syns
800g Aldi Village Bakery Soft Medium Sliced Wholemeal Bread	1 slice = 5 syns
800g Aldi Village Bakery Lightly Seeded Loaf	1 slice = 5.5 syns
4 pack Aldi Village Bakery Wheat Toasting Muffins	55g = 5.5 syns
800g Aldi Ballymore Crust Brown Bloomer	1 slice = 5.5 syns
6 pack Aldi Village Bakery Folded White Flatbreads	35g = 5.5 syns
800g Aldi Village Bakery Soft White Toastie Bread	1 slice = 5.5 syns
800g Aldi Village Bakery Splendid Seeds Sliced Bread	1 slice = 5.5 syns
5 pack Aldi Ballymore Crust Brown Finger Rolls	50g = 6 syns
4 pack Aldi Ballymore Crust Potato Farls	70g = 6 syns
6 pack Aldi Ballymore Crust Brown Bread Squares with Seeds Thins	41g = 6 syns
6 pack Aldi Ballymore Crust Multigrain Bread Squares Thins	42g = 6 syns
600g Aldi Ballymore Crust Tasty Wholemeal Sliced Bread Wholemeal Thins	2 slices = 6 syns
6 pack Aldi Village Bakery Bake at Home, Brown Bread Rolls	45g = 6 syns
6 pack Aldi Village Bakery Fluffy Crumpets	56g = 6 syns
6 pack Aldi Village Bakery Plain Bagel Thins	45g = 6 syns
6 pack Aldi Village Bakery Soft White Finger Rolls	48g = 6 syns
6 pack Aldi Village Bakery Iced Finger Buns	40g = 6.5 syns
4 pack Aldi Village Bakery Multigrain Toasting Muffins	55g = 6.5 syns
6 pack Aldi Village Bakery Super Soft Wholemeal Rolls	63g = 6.5 syns
800g Aldi Everyday Essentials Medium Sliced Wholemeal Bread	2 slices = 7 syns
6 pack Aldi Village Bakery Chocolate Filled Crepes	30g = 7 syns
800g Aldi Village Bakery Malted Bloomer	1 slice = 7 syns
6 pack Aldi Village Bakery Soft Sliced Both in One Rolls	60g = 7 syns
4 pack Aldi Village Bakery The Traditional Malted Bloomer Rolls	60g = 7 syns
12 pack Aldi Village Bakery White Sliced Rolls	56g = 7 syns
4 pack Aldi Village Bakery Giant Buttermilk Pancakes	65g = 7.5 syns
6 pack Aldi Ballymore Crust Multiseed & Cereal Bagel Slims	55g = 7.5 syns
6 pack Aldi Ballymore Crust Plain Bagel Thins	55g = 7.5 syns
6 pack Aldi Ballymore Crust Brown Bagel Thins	55g = 7.5 syns
6 pack Aldi Ballymore Crust Wholemeal Pitta Breads	63g = 7.5 syns
4 pack Aldi Village Bakery Soft White Toasting Muffins	68g = 7.5 syns
6 pack Aldi Village Bakery White Pittas	60g = 7.5 syns
6 pack Aldi Village Bakery Wholemeal Pittas	60g = 7.5 syns
12 pack Aldi Village Bakery Mini Wholemeal Pitta Breads	3 x 20g pittas = 7.5 syns
4 pack Aldi Village Bakery Oat Topped Wholemeal Deli Rolls	1 x 65g roll = 7.5 syns
6 pack Aldi Village Bakery Super Soft White Rolls	63g = 7.5 syns
8 pack Aldi Village Bakery Bake at Home White Dinner Rolls	63g = 8 syns
800g Aldi Village Bakery The Great Tiger Bloomer	1 slice = 8 syns
800g Aldi Village Bakery The Honey Soaked Seeded Bloomer	1 slice = 8 syns
4 pack Aldi Ballymore Crust Gourmet Burger Buns	70g = 8.5 syns
8 pack Aldi Village Bakery Bake at Home Seeded Dinner Rolls	63g = 8.5 syns
2 pack Aldi Village Bakery Giant Both in One Crumpets	100g = 8.5 syns
4 pack Aldi Village Bakery Oven Bottom Muffins	68g = 8.5 syns
8 pack Aldi Village Bakery Super Soft Mediterranean Herb Wraps	62g = 8.5 syns
8 pack Aldi Village Bakery Super Soft Seeded Wraps	62g = 8.5 syns
6 pack Aldi Village Bakery Hot Cross Buns	70g = 9 syns
4 pack Aldi Village Bakery Fruity Teacakes	68g = 9 syns
6 pack Aldi Ballymore Crust Bungees Hot Dog Rolls	70g = 9 syns
4 pack Aldi Village Bakery Brioche Burger Buns	58g = 9 syns
2 pack Aldi Village Bakery Giant Crumpets	100g = 9 syns
8 pack Aldi Village Bakery Super Soft Spinach Wraps,	64g = 9 syns
8 pack Aldi Village Bakery Super Soft Wholemeal Wraps	64g = 9 syns
4 pack Aldi Village Bakery Multiseed Deli Rolls	65g = 9.5 syns
4 pack Aldi Ballymore Crust White Soft Grain Sub Rolls	70g = 9.5 syns
6 pack Aldi Village Bakery Sultana Scones	60g = 9.5 syns
4 pack Aldi Village Bakery Super Seeded Deli Rolls	70g = 9.5 syns
4 pack Aldi Village Bakery Seeded Burger Buns	76g = 10 syns
4 pack Aldi Ballymore Crust Wholemeal Soft Grain Sub Rolls	70g = 10 syns
4 pack Aldi Village Bakery Bake at Home, White Bread Rolls	70g = 10 syns
Twin pack Aldi Village Bakery Bake at Home, Brown Baguettes	75g = 10 syns
8 pack Aldi Village Bakery Super Soft Seeded Wraps	64g = 10 syns
8 pack Aldi Village Bakery Super Soft Both in One Wraps	64g = 10 syns
8 pack Aldi Village Bakery Super Soft Original Wraps	64g = 10 syns
4 pack Aldi Ballymore Crust Wholemeal Burger Buns	70g = 10.5 syns
4 pack Aldi Village Bakery Cheesy Topped Rolls	75g = 10.5 syns
Twin pack Aldi Village Bakery Bake at Home White Baguettes	75g = 10.5 syns
5 pack Aldi Village Bakery Plain Bagels	85g = 11 syns
4 pack Aldi Village Bakery Barbecue Flatbuns	80g = 11 syns
6 pack Aldi Village Bakery All Butter Scones	60g = 11.5 syns
4 pack Aldi Village Bakery Italian Style Ciabatta Rolls	90g = 11.5 syns
5 pack Aldi Village Bakery Cinnamon & Raisin Bagels	85g = 11.5 syns
4 pack Aldi Village Bakery Large Soft Wholemeal Baps	95g = 11.5 syns
5 pack Aldi Ballymore Crust Plain Bagels	90g = 12 syns
4 pack Aldi Village Bakery Italian Style Panini Rolls	90g = 12 syns
4 pack Aldi Village Bakery Large Soft White Baps	95g = 12.5 syns
4 pack Aldi Ballymore Crust New York Style Sesame Bagels	90g = 13 syns
4 pack Aldi Village Bakery Extra Large Teacakes	92g = 13 syns
Twin pack Aldi Ballymore Crust Wholemeal Sub Rolls	120g = 16.5 syns

Related Posts: 

• 101 Frugal Living Tips That Will Save You Thousands in 2022
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• 99 Saving Tips That Will Save You Money in 2022

Cereals:

Drinks:

Aldi Products	Syn Value
Aldi Aqua Vale Flavoured No Added Sugar Apple & Elderflower Sparkling Water	Free
Aldi Aqua Vale Flavoured No Added Sugar Apple & Raspberry Sparkling Water	Free
Aldi Aqua Vale Flavoured No Added Sugar Lemon & Lime Sparkling Water	Free
Aldi Aqua Vale Flavoured No Added Sugar Peach & Passion Fruit Sparkling Water	Free
Aldi Aqua Vale Flavoured No Added Sugar Summer Fruits Sparkling Water	Free
Aldi Aqua Vale Flavoured No Added Sugar White Grape & Blackberry Sparkling Water	Free
Aldi Aqua Vale Flavoured No Added Sugar Orange & Peach Still Spring Water	Free
Aldi Aqua Vale Flavoured No Added Sugar Strawberry Still Spring Water	Free
Aldi Aqua Vale Flavoured No Added Sugar Summer Fruits Still Spring Water	Free
Aldi Aqueo Flavoured Still Spring Water, all varieties	Free
Aldi Everyday Essentials Diet Cola	Free
Aldi Radnor No Added Sugar Cranberry & Raspberry Sparkling Water	Free
Aldi Radnor No Added Sugar Lemon & Lime Sparkling Water	Free
Aldi Red Thunder Diet Energy Drink	Free
Aldi Ridge Valley Premium Rhubarb Light Tonic Water	Free
Aldi Rio D’Oro Light Blackcurrant Juice Drink	Free
Aldi Rio D’Oro Peach, Camomile & Green Tea	Free
Aldi Rio D’Oro No Added Sugar Strawberry Juice Drink	Free
Aldi Rio D’Oro Watermelon, Coconut & White Tea	Free
Aldi Sun Quench No Added Sugar Double Strength Squash, all varieties	Free
Aldi Sun Quench No Added Sugar Fruit & Barley Squash, all varieties	Free
Aldi Sun Quench No Added Sugar Fruity Blasts Juice Drink, all varieties	Free
Aldi Sun Quench No Added Sugar Fruity Water, all varieties	Free
Aldi Sun Quench No Added Sugar Squash, all varieties	Free
Aldi Sun Quench Super Concentrated No Added Sugar Squirty Squash, all varieties	Free
Aldi Vive Arancia Rossa, No Added Sugar Sparkling Blood Orange Italian Style Soda	Free
Aldi Vive Arancia, No Added Sugar Sparkling Orange Italian Style Soda	Free
Aldi Vive Zero Sugar Cherry Cola	Free
Aldi Vive No Added Sugar Cherry Lips Sparkling Drink	Free
Aldi Vive Zero Sugar Cola Xtreme Taste	Free
Aldi Vive No Added Sugar Cream Soda	Free
Aldi Vive Diet Cola	Free
Aldi Vive Diet Pink Lemonade	Free
Aldi Vive Diet White Lemonade	Free
Aldi Vive No Added Sugar Fruit Salad Drink	Free
Aldi Vive No Added Sugar Ginger Beer	Free
Aldi Vive No Added Sugar Grape Soda	Free
Aldi Vive Lemon & Lime Zero Sugar	Free
Aldi Vive Limone e Menta, No Added Sugar Sparkling Lemon & Mint Soda	Free
Aldi Vive Low Calorie Indian Tonic Water	Free
Aldi Vive Orange & Pomegranate Soda with Sweeteners	Free
Aldi Vive No Added Sugar Pineapple Cubes Drink	Free
Aldi Vive Premium Indian Tonic Water	Free
Aldi Vive No Added Sugar Rhubarb & Custard Drink	Free
Aldi Vive No Added Sugar American Style Root Beer	Free
Aldi Vive Soda Water	Free
Aldi Vive Sparkling No Added Sugar Fruit Crush Drink, all varieties	Free
Aldi Vive Sparkling Lemon & Lime Zero	Free
Aldi Vive Sparkling Lemonade with Real Lemon Juice	Free
Aldi Vive Sparkling No Added Sugar Lychee & Strawberry Twist	Free
Aldi Vive Sparkling No Added Sugar Morello Cherry	Free
Aldi Vive Sparkling Zero Sugar Orange	Free
Aldi Vive Zero Sugar Tropical Blast	Free
Aldi Vive Zero Lemon	Free
Aldi Sun Quench No Added Sugar Undiluted 50% Apple & Mango High Juice Squash	50ml = 0.5 syns
Aldi Sun Quench No Added Sugar Undiluted 50% White Grape & Peach High Juice	50ml = 0.5 syns
Aldi Rio DOro Apple & Elderflower Juice Drink	250ml = 1 syns
Aldi Choceur Instant Hot Chocolate Drink	1 level tsp = 1 syns
Aldi Rio DOro No Added Sugar Light Cranberry Juice Drink	250ml = 1 syns
Aldi Sun Quench No Added Sugar Undiluted 50% Orange High Juice Squash	50ml = 1 syns
Aldi Rio DOro Juiced Orange & Passion Fruit Juice Drink	250ml = 1.5 syns
Aldi Alcafe Hot Chocolate Light	10g sachet = 2 syns
Aldi Alcafe Hot Chocolate Mint Light	10g sachet = 2 syns
Aldi Choceur Light Instant Hot Chocolate Drink	11g = 2 syns
Aldi Rio DOro No Added Sugar Tropical Juice Drink	250ml = 3 syns
Aldi Rio DOro White Grape & Peach Juice Drink	250ml = 4 syns
Aldi Rio DOro Apple Juice	200ml = 4.5 syns
6 Pack Aldi Rio DOro Orange Juice	200ml = 4.5 syns
Aldi Rio DOro Apple Juice	250ml = 5.5 syns
Aldi Vive Premium Cola	250ml = 5.5 syns
Aldi Red Regular Thunder Energy Drink	250ml = 5.5 syns
Aldi Rio DOro Exotic Juice Drink	250ml = 5.5 syns
6 Pack Aldi Rio DOro Orange Juice	250ml carton = 6 syns
Aldi Red Thunder Tropical Energy Drink	250ml = 6 syns
Aldi Everyday Essentials Value Orange Juice	250ml = 6 syns
Aldi Del Rivo From Concentrate Orange Juice with Bits	250ml = 6 syns
Aldi Del Rivo From Concentrate Smooth Orange Juice	250ml = 6 syns
Aldi Rio DOro Forest Fruit Juice Drink	250ml = 6 syns
Aldi Rio DOro Pomegranate Juice Drink	250ml = 6 syns
Aldi Specially Selected Freshly Squeezed Orange Juice	250ml = 6.5 syns
Aldi Rio DOro Pineapple Juice Drink	250ml = 7 syns
Aldi Vive Premium Cola	330ml can = 7 syns
Aldi Rio DOro Cranberry & Blackcurrant Juice Drink	250ml = 7 syns
Aldi Rio DOro Cranberry Juice Drink	250ml = 7 syns
Aldi Rio DOro Cranberry & Raspberry Juice Drink	250ml = 7.5 syns
Aldi Specially Selected Freshly Squeezed Apple Juice	250ml = 7.5 syns

Chilled food:

We’ve included cheeses, spreads, meats and anything else that you need to chill in your fridge.

Cheese:

Aldi Products	Syn Value
Aldi The Cheese Emporium Fat Free Quark	Free
Aldi Glen Lochy Low Fat Cottage Cheese with Pineapple	Free
Aldi The Cheese Emporium Low Fat Cottage Cheese with Onion & Chive	Free
Aldi The Cheese Emporium Fat Free Cottage Cheese	Free
8 Pack Aldi Cowbelle Light Cheese Triangles	17.5g = 1.5 syns
Aldi The Cheese Emporium Cheese Lighter Triangles	17.5g = 1.5 syns
Aldi Soft Reduced Fat Cheese with Garlic & Herbs	25g = 2 syns
10 Pack Aldi The Cheese Emporium Cheese Singles	20g = 2 syns
Aldi The Cheese Emporium Lighter Soft Cheese	25g = 2 syns
Aldi The Cheese Emporium Lighter Garlic & Herbs Soft Cheese	25g = 2 syns
8 Pack Aldi Cowbelle Cheese Triangles	17.5g = 2.5 syns
Aldi The Cheese Emporium Low Fat Cottage Cheese with Pineapple	25g = 2 syns
8 Pack Aldi The Cheese Emporium Lighter Cheese Slices	25g = 2.5 syns
10 Pack Aldi Ardagh Lighter Mature Red Cheese Slices	20g = 3 syns
10 Pack Aldi Everyday Essentials Cheese Singles	20g = 3 syns
Aldi The Cheese Emporium Full Fat Soft Cheese	25g = 3 syns
Aldi The Cheese Emporium Full Fat Soft Cheese with Garlic	25g = 3 syns
Aldi The Cheese Emporium Full Fat Soft Cheese with Herbs	25g = 3 syns
Aldi The Cheese Emporium Full Fat Soft Cheese with Paprika	25g = 3 syns
Aldi The Cheese Emporium Plain Goats Cheese	25g = 3 syns
375g Pack Aldi Lyttos Cheese Cubes in Oil with Olives	25g = 3.5 syns
375g Pack Aldi Lyttos Cheese Cubes in Oil with Red Pepper & Chilli	25g = 3.5 syns
Aldi Specially Selected Continental Cheese Brie De Meaux Selection	25g = 3.5 syns
Aldi Specially Selected Continental Cheese St Paulin Selection	25g = 3.5 syns
12 Pack Aldi The Cheese Emporium Edam Cheese Slices	21g slice = 3.5 syns
Aldi The Cheese Emporium Grated Mozzarella	25g = 3.5 syns
Aldi The Cheese Emporium Greek Style Salad Cheese	25g = 3.5 syns
Aldi The Cheese Emporium Ripening Brie	25g = 3.5 syns
10 Pack Aldi The Cheese Emporium Bavarian Style Smoked Cheese Slices	20g = 3.5 syns
Aldi The Cheese Emporium Lighter Mature Cheese	25g = 4 syns
250g Pack Aldi Ardagh Reduced Fat Grated Irish Cheese	25g = 4 syns
375g Pack Aldi Lyttos Cheese Cubes in Oil	25g = 4 syns
Aldi Specially Selected Continental Cheese Taleggio Selection	25g = 4 syns
8 Pack Aldi The Cheese Emporium Breaded Goats Cheese	25g = 4 syns
10 Pack Aldi The Cheese Emporium Breaded Mozzarella Sticks	25g = 4 syns
Aldi The Cheese Emporium Fromage de Chevre	25g = 4 syns
Aldi The Cheese Emporium Garlic Roule	25g = 4 syns
Aldi The Cheese Emporium Lighter Mature Grated Cheddar Cheese	25g = 4 syns
6 Pack Aldi The Cheese Emporium Mini Mild Cheddar Sticks	20g = 4 syns
7 Pack Aldi The Cheese Emporium Onion & Chive Cheddar Slices	20g = 4 syns
7 Pack Aldi The Cheese Emporium Smokey Cheddar Slices	20g slice = 4 syns
7 Pack Aldi The Cheese Emporium Spicy Mex Cheddar Cheese Slices	20g slice = 4 syns
Aldi Emporium Vanilla Quark	250g pot = 4.5 syns
Aldi The Cheese Emporium Smokey Cheddar Cheese	25g slice = 4.5 syns
Aldi The Cheese Emporium White Stilton with Date & Orange	25g slice = 4.5 syns
4 Pack Aldi Specially Selected Blue Cheese Burger Melts	25g slice = 5 syns
Aldi Specially Selected Continental Cheese Roquefort Selection	25g = 5 syns
Aldi Specially Selected Double Gloucester Cheese	25g = 5 syns
Aldi Specially Selected Farmhouse Blue Cheese	25g = 5 syns
Aldi The Cheese Emporium White Stilton with Cranberries	25g = 5 syns
Aldi Specially Selected Lancashire Cheese	25g = 5 syns
Aldi The Cheese Emporium Cheddar, all varieties	25g = 5 syns
Aldi The Cheese Emporium Mature Grated Cheddar Cheese	25g = 5 syns
Aldi The Cheese Emporium Orkney Mild/Dark Smoked Cheddar Cheese	25g = 5 syns
8 Pack Aldi The Cheese Emporium Lighter Cheese Slices	2 x 25g = 5 syns
Aldi The Cheese Emporium Spicy Mex Cheddar Cheese	25g = 5 syns
150g Pack Aldi Bavarian Soft Cheese with Garlic & Herbs	25g = 5.5 syns
Aldi The Cheese Emporium Lighter Cheese Triangles	4 x 17.5g = 5.5 syns
Aldi The Cheese Emporium Double Gloucester with Onion & Chives	25g = 5.5 syns
150g Pack Aldi Specially Selected Mature Cheddar Cheese Bake with Cider	37.5g = 5.5 syns
Aldi The Cheese Emporium Flavoured Blue Mini Brie	25g = 5.5 syns
Aldi The Cheese Emporium Flavoured Chilli Mini Brie	25g = 5.5 syns
Aldi The Cheese Emporium Flavoured Garlic & Herbs Mini Brie	25g = 5.5 syns
Aldi Cucina Italian Grated Cheese	25g = 6 syns
10 Pack Aldi The Cheese Emporium Cheese Singles	3 x 20g = 6 syns
Aldi The Cheese Emporium Lighter Mature Cheese	40g = 6 syns

Meat

Beef:

Aldi Products	Syn Value
Chilled Aldi Appleby’s Cooked Beef Slices	Free
Chilled 100g pack Aldi Appleby’s Roast Topside of Beef	Free
Chilled Aldi Ashfield Farm Beef Medallion Steaks	Free
Chilled Aldi Ashfield Farm 21 Day Matured Beef Steak	Free
Chilled Aldi Ashfield Farm Cooked Beef Slices	Free
Chilled Aldi Ashfield Farm 5% Fat Lean Beef Mince	Free
Chilled Aldi Ashfield Farm Peppered Topside of Beef Slices	Free
Chilled Aldi Ashfield Farm Rump Steak	Free
Chilled Aldi Ashfield Farm fat trimmed Sirloin Steak	Free
Chilled Aldi Ashfield Farm Ready to Eat Topside of Beef Slices	Free
Chilled Aldi Ashfield Farm Welsh Rump Steak	Free
Chilled Aldi Butcher’s Selection Irish Beef Medallions	Free
Chilled Aldi Glen Meadow 5% Fat Lean Steak Mince	Free
Chilled Aldi Nature’s Glen Beef Frying Steak	Free
Chilled Aldi Nature’s Glen Scottish 5% Fat Lean Steak Mince	Free
Chilled Aldi Specially Selected Lean Aberdeen 5% Fat Angus Beef Mince	Free
Chilled Aldi Specially Selected Roast Beef Topside	Free
Chilled Aldi Specially Selected Salt Beef Slices	Free
Chilled Aldi Specially Selected Venison Leg Steak	Free
Chilled 12 pack Aldi Ashfield Farm 5% Fat Beef Meatballs	3 meatballs = 0.5 syns
120g pack chilled Aldi Brannans Corned Beef	2g slice = 0.5 syns
4 pack chilled Aldi Macaulays Reduced Fat Skinny Beef Steak Lorne Sausage	55g slice = 0.5 syns
Chilled Aldi Natures Glen Scottish Peppered Steaks	140g = 0.5 syns
Chilled Aldi Specially Selected Bresaola Spiced Beef Slices	80g = 0.5 syns
Chilled Aldi The Grill Selection, Reduced Fat Irish Beef Burges	140g = 0.5 syns
4 pack chilled Aldi Ashfield Farm 5% Fat Beef Quarter Pounders	113g = 1 syns
Chilled Aldi Applebys Slow Cooked Beef Brisket with Red Wine Sauce	400g = 1 syns
4 pack chilled Aldi Ashfield Farm Reduced Fat Lean Beef Burgers	100g = 1 syns
175g pack chilled Aldi Applebys Corned Beef	1 slice = 1.5 syns
400g pack Aldi Applebys Slow Cooked BBQ Beef	1 slice = 1.5 syns
450g pack chilled Aldi Natures Isle Irish Premium Beef Steak Mince	100g = 1.5 syns
4 pack chilled Aldi Ashfield Farm BBQ Beef Kebabs	80g = 2 syns
8 pack chilled Aldi Ashfield Farm Hot & Spicy Beef Kebabs	40g = 2 syns
400g pack chilled Aldi Applebys Slow Cooked Bourbon BBQ Beef Brisket	100g = 2.5 syns
297g pack chilled Aldi Ashfield Farm Chimichurri Beef Steaks with a Tangy Dressing	1 = 3 syns
Aldi Specially Selected Gourmet British Beef with Vintage Cheddar Burgers	170g = 3.5 syns
360g pack chilled Aldi Severn Vale Beef Meatballs	100g = 5.5 syns
300g pack chilled Aldi Natures Isle Irish Beef Mince, chilled 300g pack	100g = 6 syns

Chicken and turkey:

Aldi Products	Syn Values
Chilled Aldi Applebys British Jamaican Jerk Chicken Breast Slices	Free
Chilled Aldi Applebys Chargrilled Chicken Mini Fillets	Free
Chilled Aldi Applebys Mediterranean Chicken Breast Slices	Free
Chilled 240g pack Aldi Applebys Chicken Chargrill Slices	Free
Chilled Aldi Applebys Cooked Chicken Breast Slices	Free
Chilled 145g pack Aldi Applebys Roast Sliced Chicken	Free
Chilled 145g pack Aldi Applebys Roast Sliced Turkey	Free
Chilled 300g pack Aldi Applebys Sweet & Smoky Chicken Chunks	Free
Chilled 400g pack Aldi Applebys Wafer Thin Roast Chicken Slices	Free
Chilled Aldi Ashfield Farm Ready To Cook Cajun Chicken Fillets	Free
Chilled 300g pack Aldi Ashfield Farm Cajun Chicken Sizzlers	Free
Chilled Aldi Ashfield Farm Deli Chicken Tikka Breast Slices	Free
Chilled Aldi Ashfield Farm Ready to Eat Sweet n Smoky BBQ Chicken Slices	Free
Chilled 130g pack Aldi Brannans Deli Style Chicken Slices	Free
Chilled 6 pack Aldi Brannans Smokey Turkey Rashers	Free
Chilled 200g pack Aldi Brannans Wafer Thin Roast Chicken	Free
Chilled 200g Aldi Brannans Wafer Thin Roast Turkey	Free
Chilled Aldi Glensallagh Chicken Tikka Breast Pieces	Free
Chilled Aldi Specially Selected Cajun Spiced Chicken Breast	Free
Chilled 140g pack Aldi Specially Selected Roast Peppered Turkey	Free
Chilled Aldi The Chefs Store Ready to Eat BBQ Pulled Chicken	Free
Chilled Aldi The Chefs Store Ready to Eat Pulled Fajita Chicken	Free
Chilled 240g pack Aldi Applebys Chicken Tikka Slices	100g = 0.5 syns
Chilled Aldi Applebys Honey Cured Turkey Slices	100g = 0.5 syns
Chilled 4 pack Aldi Ashfield Farm Chicken Sizzlers, Garlic & Herb	63g = 0.5 syns
Chilled Aldi Ashfield Farm Ready to Eat Spicy Mango Chicken Mini Fillets	1 fillet = 0.5 syns
Chilled 300g pack Aldi Ashfield Farm Stir Fry Turkey	100g = 0.5 syns
Chilled Aldi Ready to Cook Chicken Breasts with Green Thai Style Sauce	138g = 0.5 syns
Chilled 8 pack Aldi Ashfield Farm Butchers Selection Turkey Sausages	57g = 1 syns
Chilled Aldi Lets Eat, Thai Marinated Chicken Escallops	107g = 1 syns
Chilled Aldi Applebys British Barbecue Chicken Breast Slices	1 slice = 1.5 syns
Chilled 450g pack Aldi Ashfield Farm Typically 7% Fat Turkey Mince	100g = 1.5 syns
Chilled 400g pack Aldi Everyday Essentials Chicken Roll	20g = 1.5 syns
Chilled 740g pack Aldi Ashfield Farm Ready to Cook Paprika & Chilli Chicken Crown	100g = 1.5 syns
Chilled Aldi Ashfield Farm Ready to Cook Chilli, Lime & Coriander Chicken Breasts	145g = 1.5 syns
Chilled Aldi Applebys Ready to Eat Mini Chicken Fillets, Piri Piri	170g = 2 syns
Chilled 180g pack Aldi Ashfield Farm Ready to Eat Sweet Chilli & Lime Chicken Slices	1 slice = 2 syns
Chilled 465g pack Aldi Ready to Cook Butter Basted Turkey Breast Joint	100g = 2 syns
Chilled 170g pack Aldi Ashfield Farm Ready to Eat Moroccan Style Chicken Mini Fillets	1 = 2.5 syns

Fish and seafood:

Aldi Products	Syn Value
Chilled Aldi Almare Cod Fillets	Free
Chilled Aldi Almare Hot Smoked Salmon Fillets	Free
Chilled Aldi Almare Salmon Fillets	Free
Chilled Aldi Almare Seafood King Prawns	Free
Chilled Aldi Almare Seafood Sliced Smoked Scottish Salmon	Free
Chilled Aldi Almare Seafood Sticks	Free
Chilled Aldi Almare Smoked Coley	Free
Chilled Aldi Almare Smoked Scottish Salmon	Free
Chilled 200g pack Aldi Almare Smoked Mackerel Fillets	100g = 1 syn
Chilled Aldi Almare Hot Smoked Salmon Fillet with Dill	125g each = 2 syns
Chilled Aldi Almare Hot Smoked Salmon Fillet with Cracked Black Pepper	185g each = 2.5 syns

Pork, gammon and bacon:

Aldi Products	Syn Value
Aldi Alpenmark Baked Ham Slices	Free
Aldi Alpenmark Bavarian Ham Slices	Free
Aldi Alpenmark Classic Roast Pork Loin Slices	Free
Aldi Applebys Breaded Ham Deli Joint	Free
Chilled 1kg Aldi Applebys Breaded Ham Joint	Free
Chilled 300g pack Aldi Applebys Breaded Lean Ham	Free
Aldi Applebys British Breaded Ham	Free
Aldi Applebys British Cooked Ham	Free
Aldi Applebys British Honey Roast Ham	Free
Chilled 300g pack Aldi Applebys Cooked Lean Ham	Free
Chilled 1kg Aldi Applebys Dry Cure Ham Joint	Free
Chilled 2.25kg Aldi Applebys Half Spiral Ham	Free
Chilled 500g Aldi Applebys Ham Deli Joint	Free
Chilled 1kg Aldi Applebys Honey Roast Ham Joint	Free
Chilled 500g pack Aldi Applebys Roasted Ham Deli Joint	Free
Aldi Applebys Smoked Cooked Ham	Free
Chilled 400g pack Aldi Applebys Wafer Thin Smoked Ham	Free
Aldi Ashfield Farm Deli Honey & Mustard Dry Cured Ham	Free
Chilled 480g pack Aldi Ashfield Farm Pork Loin Steaks	Free
Chilled 320g pack Aldi Brannans Cooked Lean Ham	Free
Chilled 320g pack Aldi Brannans Crumbed Lean Ham	Free
Chilled 125g pack Aldi Brannans Wafer Thin Carved Ham	Free
Chilled 400g pack Aldi Brannans Wafer Thin Cooked Ham	Free
Chilled 400g pack Aldi Brannans Wafer Thin Honey Roast Ham	Free
Aldi Casa Barelli Basil Ham	Free
Chilled 120g pack Aldi Casa Barelli Beechwood Smoked Ham	Free
Chilled 120g pack Aldi Casa Barelli Ham with Rosemary	Free
Aldi Casa Barelli Ham	Free
Chilled 400g pack Aldi Cooked Ham Trimmings	Free
Aldi Deli Continental German Smoked Baked Ham	Free
Aldi Deli Continental Italian Style Calabria Ham	Free
Aldi Deli Continental Italian Style Genoa Ham	Free
Aldi Deli Continental Torchon Ham	Free
Chilled 400g pack Aldi Everyday Essentials Economy Cooked Ham	Free
Chilled 225g pack Aldi Everyday Essentials Gammon Round Steaks	Free
Chilled 400g pack Aldi Everyday Essentials Mild Cure Ham	Free
Chilled 1.9kg pack Aldi Freshcure Extra Large Smoked Gammon Joint	Free
Chilled 110g pack Aldi Murrays Honey Roast Ham Chunks	Free
Chilled 300g pack Aldi Murrays Scottish Honey Roast Ham	Free
Chilled 300g pack Aldi Murrays Scottish Smoked Ham	Free
Aldi Natures Isle Large/Medium/Small Irish Ham Fillet	Free
Aldi Specially Selected Applewood Smoked Ham	Free
Chilled 1kg pack Aldi Specially Selected Cranberry & Orange Ham	Free
Aldi Specially Selected Wiltshire Finely Sliced Cured Honey Ham	Free
Aldi Specially Selected Wiltshire Ham	Free
Aldi The Chefs Store Ready to Eat Shredded Ham Hock	Free
150g pack Aldi Alpenmark Air Dried Ham	1 slice = 0.5 syns
Chilled 400g pack Aldi Ashfield Farm Unsmoked Bacon	40g = 0.5 syns
Chilled 1.9kg pack Aldi Freshcure Extra Large Unsmoked Gammon Joint	100g = 0.5 syns
Chilled 480g pack Aldi Ready to Cook Sweet Cured with a Honey Glaze Gammon Joint	100g = 0.5 syns
Chilled 100g pack Aldi Applebys Pork Lunch Tongue	25g = 1 syns
250g pack Aldi Everyday Essentials Unsmoked Back Bacon	100g = 1 syns
Aldi Specially Selected Bourbon BBQ Bacon Medallion	150g = 1 syns
Aldi Applebys Caramelised Apple Ham Hock	110g = 1.5 syns
Chilled 80g pack Aldi Specially Selected San Daniele Ham	25g = 1.5 syns
Aldi Applebys Gammon Shanks with a Maple & Balsamic Sauce	280 each = 1.5 syns
250g pack Aldi Everyday Essentials Smoked Back Bacon	100g = 2 syns
Chilled 340g pack Aldi Ashfield Farm Hawaiian Gammon Steaks Cheese & Pineapple	170g = 2.5 syns
Aldi Specially Selected Sweet Barbecue Pulled Pork	130g = 2.5 syns
Chilled 750g pack Aldi Ashfield Farm Gammon Joint with Honey Glaze	125g = 3.5 syns
Aldi Ashfield Farm Pork Saltimbocca	140g = 3.5 syns
Chilled 225g pack Aldi Freshcure Bacon Chops	100g = 4 syns
Aldi Specially Selected Honey & Tewkesbury Mustard Ham	120g = 4 syns
Aldi Natures Isle Pork Mince, chilled 500g pack (per 100g) – 4.5	100g = 4.5 syns
Chilled 345g pack Aldi Freshcure Ready to Cook Unsmoked Hunters Gammon Steaks	173g = 5 syns

Sausages:

Aldi Product	Syn value
Chilled 100g pack Aldi Applebys Garlic Sausage	10g = 0.5 syns
Chilled 4 pack Aldi Macaulays Reduced Fat Skinny Beef Steak Lorne Sausage	55g = 0.5 syns
Chilled 6 pack Aldi Specially Selected Skinny Pork Sausages	67g = 0.5 syns
Chilled 8 pack Aldi Ashfield Farm Butchers Selection Turkey Sausages	57g = 1 syns
Chilled 200g pack Aldi Applebys Cooked Cocktail Sausages	10g = 1 syns
Chilled 20 pack Aldi Ashfield Farm British Pork Cocktail Sausages	15g = 1 syns
Chilled 12 pack Aldi Sonetta Tapas al Minuto, Mini Spanish Pork Sausages with Paprika	7g = 1 syns
Chilled 8 pack Aldi Has No Gluten Free Irish Pork Sausages	27g = 2.5 syns
Chilled 8 pack Aldi Ashfield Farm Butchers Select Reduced Fat British Pork Sausages	57g = 3 syns
Chilled 16 pack Aldi Brannans Skinless Pork Sausages	28g = 3 syns
Chilled 6 pack Aldi Brannans Turkey Sausages	40g = 3 syns
Chilled 380g pack Aldi Specially Selected Jumbo Pork Sausages with Garlic & Herb	63g = 3 syns
Chilled 6 pack Aldi Specially Selected Pork Sausages with Hoisin & Ginger	67g = 3 syns
Chilled 9 pack Aldi Specially Selected Butchers Choice Sausages	40g = 3.5 syns
Chilled 12 pack Aldi Specially Selected Pork Chipolata Sausages	30g = 3.5 syns
Chilled 8 pack Aldi Ashfield Farm Butchers Choice Lincolnshire Sausages	57g = 4 syns
Chilled 6 pack Aldi Specially Selected Pork Sausages with Caramelised Red Onion	54g = 4 syns
Chilled 8 pack Aldi Ashfield Farm Cumberland Sausages	57g = 4.5 syns
Chilled 8 pack Aldi Murrays Standard Pork Sausages	57g = 4.5 syns
Chilled 6 pack Aldi Specially Selected Hopping Hog Ale Pork Sausages	67g = 4.5 syns
Chilled 8 pack Aldi Ashfield Farm Butchers Choice Pork Sausages	57g = 5 syns
Chilled 8 pack Aldi Ashfield Farm Irish Recipe Sausages	57g = 5 syns
Chilled 6 pack Aldi Ashfield Farm Ultimate Premium Pork Sausages	67g = 5 syns
Chilled 4 pack Aldi McKechnie Jess Lorne Sausages	70g = 5 syns
Chilled 380g pack Aldi Specially Selected Jumbo Pork Sausages with Apple	63g = 5 syns
Chilled 6 pack Aldi Specially Selected Lincolnshire Pork Sausages	61g = 5 syns
Chilled 6 Aldi Specially Selected Pork Sausages Canadian Maple Syrup Smoked Bacon	59g = 5 syns
Chilled 6 Aldi Specially Selected Pork Sausages with Italian Style Tomato & Mozzarella	67g = 5 syns
Chilled 12 pack Aldi Ashfield Farm Ultimate British Pork Sausages	67g = 5.5 syns
Chilled 4 pack Aldi Macaulays Scottish Steak Sausage Slices	75g = 5.5 syns
Chilled 8 pack Aldi Macaulays Irish Recipe Pork Sausages	53g = 6 syns
Chilled 6 pack Aldi Specially Selected Pork Sausages	67g = 6.5 syns

Rice and noodles:

Aldi Products	Syn Value
Chilled Aldi Nature’s Pick Broccoli Rice	Free
Chilled Aldi Nature’s Pick Cauliflower Rice	Free
Chilled 300g pack Aldi Specially Selected Pilau Rice	300g = 3.5 syns
Chilled Aldi Nature’s Pick Sweet Chilli Noodles	300g = 3.5 syns
Chilled 300g pack Aldi Specially Selected Mushroom Rice	150g = 3.5 syns
Chilled Aldi Balanced Cuisine Laksa Chicken Noodles	360g = 7 syns

Sandwich fillers:

Aldi Products	Syn Value
Chilled 230g pot Aldi The Deli Tuna & Sweetcorn Sandwich Filler	1 level tbsp = 1.5
Chilled 250g pot Aldi The Deli Egg Mayonnaise Sandwich Filler	1 level tbsp = 1.5
Chilled 250g pot Aldi The Deli Coronation Chicken Sandwich Filler	1 level tbsp = 1.5
Chilled 250g pot Aldi The Deli Cheese & Onion Sandwich Filler	1 level tbsp = 2

Yogurts and mousses:

Aldi Products	Syn Value
500g pot Aldi Brooklea Fat Free Authentic Greek Yogurt	Free
500g pot Aldi Brooklea Fat Free Natural Greek Style Yogurt	Free
500g pot Aldi Brooklea Fat Free Natural Yogurt	Free
500g pot Aldi County Farm Fat Free Greek Style Yogurt	Free
500g pot Aldi Duneen Natural 0% Fat Irish Yogurt	Free
Aldi Duneen Natural Irish 0% Fat Greek Style Yogurt	Free
Aldi Brooklea Active 0% Fat 0% Added Sugar Peach Yogurt	125g pot = 0.5 syns
Aldi Brooklea Active 0% Fat 0% Added Sugar Raspberry Yogurt	125g pot = 0.5 syns
Aldi Brooklea Light Fat Free Raspberry Ripple Yogurt	175g pot = 0.5 syns
Aldi Brooklea Light Fat Free Banana & Custard Yogurt	160g pot = 0.5 syns
4 pack Aldi Brooklea Light Greek Style Strawberry Layered Yogurt	125g pot = 0.5 syns
Aldi Brooklea Light Greek Style 0% Added Sugar Lemon Yogurt	125g pot = 0.5 syns
Aldi Brooklea Light Greek Style 0% Added Sugar Multipack Lemon Yogurt	125g pot = 0.5 syns
Aldi Duneen 0% Fat Irish No Added Sugar Apricot & Nectarine 4 Pack Yogurt	125g pot = 0.5 syns
Aldi Duneen 0% Fat Irish Blueberry & Vanilla Yogurt	125g pot = 0.5 syns
Aldi Duneen 0% Fat Irish Forest Fruits Yogurt	125g pot = 0.5 syns
Aldi Duneen 0% Fat Irish Raspberry Yogurt	125g pot = 0.5 syns
Aldi Duneen 0% Fat Irish No Added Sugar Strawberry Yogurt	125g pot = 0.5 syns
Aldi Everyday Essentials Low Fat Natural Yogurt	100g pot = 0.5 syns
Aldi Soyummy Natural Yogurt	100g pot = 0.5 syns
Aldi Brooklea Light Greek Style 0% Added Sugar Raspberry Yogurt	125g pot = 1 syns
Aldi Brooklea Light Greek Style 0% Added Sugar Strawberry Yogurt	125g pot = 1 syns
Aldi Brooklea Light Fat Free Gingerbread Yogurt	175g pot = 1 syns
Aldi Brooklea Light Fat Free Key Lime Pie Yogurt	175g pot = 1 syns
Aldi Brooklea Light Fat Free Mango & Passion Fruit Yogurt	175g pot = 1 syns
Aldi Brooklea Light Fat Free Orange Yogurt	165g pot = 1 syns
Limited Edition Aldi Brooklea Light Fat Free Peanut & Caramel Yogurt	175g pot = 1 syns
Aldi Brooklea Light Fat Free Strawberry Yogurt	175g pot = 1 syns
Aldi Brooklea Light Fat Free Vanilla Yogurt	175g pot = 1 syns
Aldi Brooklea Light Greek Style Fat Free Honey Yogurt	125g pot = 1 syns
4 Pack Aldi Brooklea Light Greek Style Layered Cherry Yogurt	125g pot = 1 syns
4 Pack Aldi Brooklea Light Greek Style Layered Peach & Passion Fruit Yogurt	125g pot = 1 syns
Aldi Brooklea Light Greek Style 0% Added Sugar Coconut & Vanilla Yogurt	125g pot = 1 syns
9 Pack Aldi Brooklea Tube It Flavoured Peach Yogurt	37g tube = 1 syns
9 Pack Aldi Brooklea Tube It Flavoured Red Berry Yogurt	37g tube = 1 syns
9 Pack Aldi Brooklea Tube It Flavoured Strawberry Yogurt	37g tube = 1 syns
Limited Edition Aldi Brooklea Light Fat Free Skinny Latte Yogurt	175g pot = 1.5 syns
Aldi Brooklea Light Fat Free Toffee Yogurt	175g pot = 1.5 syns
8 Pack Aldi Brooklea Cholesterol Reducing Light Original Yogurt Drink	100g bottle = 1.5 syns
Aldi Brooklea Light Fat Free Raspberry & Cranberry Yogurt	175g pot = 1.5 syns
Aldi Brooklea Protein Peach & Passion Fruit Yogurt	200g pot = 1.5 syns
Aldi Brooklea Protein Raspberry Yogurt	200g pot = 1.5 syns
Aldi Brooklea Protein Strawberry Yogurt	200g pot = 1.5 syns
Aldi Brooklea Protein Vanilla Yogurt	200g pot = 1.5 syns
12 Pack Aldi Brooklea Fat Free Multifruit Yogurt Drinks	100g bottle = 1.5 syns
12 Pack Aldi Brooklea Original Fat Free Yogurt Drinks	100g bottle = 1.5 syns
12 Pack Aldi Brooklea Fat Free Strawberry Yogurt Drinks	100g bottle = 1.5 syns
8 Pack Aldi Brooklea Cholesterol Reducing Blueberry Yogurt Drink	100g bottle = 2 syns
8 Pack Aldi Brooklea Cholesterol Reducing Strawberry Yogurt Drink	100g bottle = 2 syns
Aldi Brooklea Low Fat Sunshine Fruits Apricot Yogurt	125g pot = 2 syns
Aldi Brooklea Squidgy Raspberry Yogurt Pouches	80g pot = 2 syns
Aldi Brooklea Squidgy Strawberry Yogurt Pouches	80g pouch = 2 syns
Aldi Duneen 0% Fat No Added Sugar Vanilla Irish Yogurt	500g pot = 2 syns
Aldi Brooklea Fat Free Authentic Strawberry Greek Yogurt	150g pot = 2.5 syns
Aldi Duneen 0% Fat No Added Sugar Strawberry Irish Yogurt	500g pot = 2.5 syns
Aldi Brooklea Fat Free Authentic Greek Vanilla Yogurt	150g pot = 2.5 syns
Aldi Brooklea Low Fat Sunshine Fruits Peach Yogurt	125g pot = 2.5 syns
Aldi Brooklea Skyr High Protein Fat Free Raspberry Yogurt	150g pot = 2.5 syns
Aldi Brooklea Skyr High Protein Fat Free Strawberry Yogurt	150g pot = 2.5 syns
Aldi Duneen 0% Fat Irish Blackberry & Blackcurrant Yogurt	150g pot = 2.5 syns
Aldi Duneen Live Apricot & Nectarine Yogurt	125g pot = 2.5 syns
Aldi Duneen Live Forest Fruits Yogurt	125g pot = 2.5 syns
1L tub Aldi Gianni’s Frozen 0% Fat Greek Style Yogurt	50g pot = 2.5 syns
Aldi Duneen Live Oats & Seeds Yogurt	125g pot = 2.5 syns
Aldi Duneen 0% Fat Irish Mango, Papaya & Passion Fruit Yogurt	125g pot = 3 syns
Aldi Brooklea Fat Free Authentic Greek Blueberry Yogurt	150g pot = 3 syns
Aldi Brooklea Fat Free Authentic Greek Raspberry Yogurt	150g pot = 3 syns
Aldi Brooklea Skyr High Protein Fat Free Apple & Cinnamon Yogurt with Oats	150g pot = 3 syns
Aldi Duneen 0% Fat Irish Peach & Nectarine Yogurt	500g pot = 3 syns
Aldi Brooklea Skyr High Protein Fat Free Apricot Yogurt with Oats	150g pot = 3 syns
Aldi Brooklea Skyr High Protein Fat Free Strawberry Yogurt with Oats	150g pot = 3 syns
Aldi Brooklea Skyr High Protein Fat Free Wildberry Yogurt with Oats	150g pot = 3 syns
Aldi Brooklea Skyr High Protein Fat Free Blueberry Yogurt	150g pot = 3 syns
Aldi Brooklea Skyr High Protein Fat Free Cherry Yogurt	150g pot = 3 syns
Aldi Brooklea Light Greek Style0% Added Sugar Fat Free Coconut & Vanilla Yogurt	450g pot = 3 syns
Aldi Brooklea Skyr High Protein Fat Free Passion Fruit Yogurt	150g pot = 3 syns
Aldi Brooklea Fat Free Authentic Greek Hazelnut Yogurt	150g pot = 3.5 syns
Aldi Brooklea Low Fat Natural Yogurt	500g pot = 3.5 syns
12 Pack Aldi Brooklea Multifruit Low Fat Yogurt Drinks	100g bottle = 3.5 syns
12 Pack Aldi Brooklea Low Fat Strawberry Yogurt Drinks	100g bottle = 3.5 syns
Aldi Brooklea Active Strawberry Yogurt	125g pot = 4 syns
Aldi Duneen 0% Fat Irish Strawberry Yogurt	500g pot = 4 syns
Aldi Brooklea Greek Style Natural Yogurt	100g pot = 4 syns
500ml Tub Aldi McCallums Fat Free Mango & Vanilla Frozen Yogurt	100g pot = 4 syns
Aldi Brooklea Light Greek Style Fat Free Raspberry Yogurt	450g pot = 4 syns
Aldi County Farm Greek Style Yogurt	100g pot = 4 syns
6 Pack Aldi Dessert Menu Strawberry Mousse	60g pot = 4 syns
Aldi Brooklea Active Rhubarb Yogurt	125g pot = 4.5 syns
500ml Tub Aldi McCallums Fat Free Mixed Berries Frozen Yogurt	100g pot = 4.5 syns
500g Pot Aldi Brooklea Authentic Greek Yogurt	125g pot = 4.5 syns
Aldi Brooklea Duo Fruit Split Pot Peach & Apricot Yogurt	150g pot = 4.5 syns
500ml Tub Aldi Gianni’s Authentic Greek Mango & Passion Fruit Frozen Yogurt	64g pot = 4.5 syns
450g Pot Aldi Brooklea Low Fat Mango, Papaya & Passion Fruit Yogurt	150g pot = 4.5 syns
Aldi Brooklea Verite Greek Style Yogurt on a Layer of Strawberry	450g pot = 4.5 syns
Aldi Brooklea Duo Fruit Split Strawberry Pot Yogurt	150g pot = 5 syns
Aldi Soyummy Vanilla Yogurt	450g pot = 5 syns
6 Pack Aldi Dessert Menu Chocolate Mousse	60g pot = 5 syns
Aldi Duneen Greek Style Intensely Creamy Irish Strawberry Yogurt	125g pot = 5 syns
Aldi Brooklea Skyr High Protein Fat Free Honey Yogurt	450g pot = 5.5 syns
Aldi Specially Selected Farmhouse Strawberry Yogurt	125g pot = 5.5 syns
Aldi Specially Selected Farmhouse Cherry Yogurt	125g pot = 5.5 syns
Aldi Duneen Greek Style Intensely Creamy Irish Natural Yogurt	125g pot = 5.5 syns
Aldi Duneen Greek Style Vanilla Yogurt	125g pot = 5.5 syns
Aldi Duneen Greek Style Intensely Creamy Irish No Added Sugar Vanilla Yogurt	125g pot = 5.5 syns
Aldi Brooklea Skyr High Protein Fat Free Strawberry Yogurt	450g pot = 6 syns
Aldi Duneen Lovely Layered Live Salted Caramel Yogurt	160g pot = 6 syns
Aldi Specially Selected Luxury Senga Sengana Strawberry Yogurt	150g pot = 6 syns
Aldi Gianni’s Frozen Tropical Swirl Yogurt	100g pot = 6.5 syns
Aldi Soyummy Blueberry Yogurt	500g pot = 6.5 syns
Aldi Brooklea Duo Crunch Split Pot Banana Choco Flakes Yogurt	135g pot = 7 syns
Aldi Specially Selected Luxury Sicilian Lemon Yogurt	150g pot = 7 syns
450g Pot Aldi Brooklea Low Fat Cherry Yogurt	150g pot = 7 syns
Aldi Specially Selected Farmhouse Raspberry Yogurt	140g pot = 7 syns
Aldi Specially Selected Luxury Morello Cherry Yogurt	150g pot = 7 syns
Aldi Brooklea Duo Crunch Split Pot Vanilla Choco Balls Yogurt	135g pot = 7.5 syns
Aldi Duneen Greek Style Intensely Creamy Irish Lemon Yogurt	125g pot = 7.5 syns
450g Pot Aldi Brooklea Greek Style Lemon Yogurt	150g pot = 7.5 syns
Aldi Specially Selected Devonshire Style Fudge Yogurt	150g pot = 7.5 syns
Aldi Specially Selected Farmhouse Lemon Curd Yogurt	125g pot = 7.5 syns
Aldi Duneen Live Blueberry Yogurt & Oats	150g pot = 7.5 syns
Aldi Brooklea Fat Free Peach & Apricot Yogurt	450g pot = 8 syns
Aldi Brooklea Thick & Creamy Raspberry Yogurt	150g pot = 8 syns
Aldi Brooklea Thick & Creamy Strawberry Yogurt	150g pot = 8 syns
Aldi Duneen Live Apple & Cinnamon Yogurt & Oats	150g pot = 8 syns
320g Tub Aldi Gianni’s Authentic Greek Honey Frozen Yogurt	100g pot = 8 syns
320g Tub Aldi Gianni’s Authentic Greek Salted Caramel Frozen Yogurt	100g pot = 8 syns
450g Pot Aldi Brooklea Greek Style Honey Yogurt	150g pot = 8.5 syns
Multipack Aldi Brooklea Thick & Creamy Apricot Yogurt	150g pot = 8.5 syns
Aldi Brooklea Thick & Creamy Peach & Passion Fruit Yogurt	150g pot = 8.5 syns
Aldi Duneen Organic Wholemilk Natural Yogurt	500g pot = 8.5 syns
Aldi Specially Selected Layered Mango & Passion Fruit Yogurt	125g pot = 8.5 syns
Aldi Specially Selected Luxury Layered Raspberry & Pomegranate Yogurt	125g pot = 8.5 syns

Chilled drinks:

Aldi Products	Syn Value
Chilled Aldi Del Rivo Not From Concentrate Orange Juice with Bits	250ml = 5 syns
Chilled Aldi Del Rivo Not From Concentrate Pressed Orange & Mango Juice	250ml = 5 syns
Chilled Aldi Pressd Wow Orange Cold Pressed Juice	250ml = 5 syns
Chilled Aldi Del Rivo Not From Concentrate Apple Juice	250ml = 5.5 syns
Chilled Aldi Del Rivo Pressed Not From Concentrate Apple Juice	250ml = 5.5 syns
Chilled Aldi Everyday Essentials From Concentrate Smooth Orange Juice	250ml = 5.5 syns
Chilled Aldi Pressd Cold Pressed Wow Blue Juice	250ml = 5.5 syns
Chilled Aldi Pressd Cold Pressed Wow Green Juice	250ml = 5.5 syns
Chilled Aldi Everyday Essentials From Concentrate Apple Juice	250ml = 6 syns
Chilled Aldi Del Rivo Not From Concentrate Apple & Mango Juice	250ml = 6 syns
Chilled Aldi Del Rivo From Concentrate Apple Juice	250ml = 6 syns
Chilled Aldi Del Rivo Cranberry Juice	250ml = 6 syns
Chilled Aldi Del Rivo Not From Concentrate Smooth Orange Juice	250ml = 6 syns
Chilled Aldi Del Rivo From Concentrate Apple & Raspberry Juice Drink	250ml = 6.5 syns
Chilled Aldi Del Rivo From Concentrate Pineapple Juice	250ml = 6.5 syns
Chilled Aldi Del Rivo From Concentrate Tropical Juice Drink	250ml = 6.5 syns

Frozen food:

We love our freezer and use it to store all the frozen vegetables, frozen fruit and all the quick dinners that we need to stay healthy.

Fruit and vegetables:

Aldi Products	Syn Value
907g pack frozen Aldi Everyday Essentials Peas	Free
500g pack frozen Aldi Four Seasons 100% Natural Summer Fruits	Free
300g pack frozen Aldi Four Seasons 100% Natural Blueberries Fruit	Free
Frozen Aldi Four Seasons Black Forest Fruits	Free
Frozen Aldi Four Seasons Farm Fresh Single Steam Vegetable Bags	Free
1kg pack frozen Aldi Four Seasons Garden Peas	Free
300g pack frozen Aldi Four Seasons Mango Chunks	Free
400g pack frozen Aldi Four Seasons Micro Steam Cauliflower Rice	Free
750g pack frozen Aldi Four Seasons Mini Corn Cobs	Free
700g pack frozen Aldi Four Seasons Petit Pois	Free
300g pack frozen Aldi Four Seasons Pineapple Chunks	Free
350g pack frozen Aldi Four Seasons Pitted Cherries	Free
300g pack frozen Aldi Four Seasons Raspberries	Free
Frozen Aldi Four Seasons Green Veg Steam Microwave Veg Bowl	Free
Aldi Four Seasons Steam Mixed VegMicrowave Veg Bowl	Free
Aldi Four Seasons Steam Sprouts Microwave Veg Bowl	Free
900g pack Aldi Four Seasons Sweetcorn	Free
1kg pack Aldi Four Seasons Whole Green Beans	Free

Meat and fish:

Aldi Products	Syn Value
200g pack frozen Aldi Everyday Essentials Prawns	Free
300g pack frozen Aldi Maes Kitchen Meat Free Chicken Style Pieces	Free
454g pack frozen Aldi Maes Kitchen Meat Free Mince	Free
Frozen Aldi Northern Catch Lemon & Dill Salmon Fillets	Free
Frozen Aldi Northern Catch Salmon Fillets	Free
700g pack frozen Aldi Oakhurst 100% Chicken Breast Fillets	Free
Aldi Oakhurst Cooked Sliced efrost & Eat Chicken Breast Pieces	Free
283g pack frozen Aldi Specially Selected Lobster Tails	Free
Frozen Aldi Specially Selected New Zealand Venison Steaks	Free
Frozen Aldi Specially Selected Whole Sea Bream	Free
Frozen Aldi The Fishmonger Premium Boneless Salmon Portions	Free
Frozen Aldi The Fishmonger Seafood Selection	Free
5 pack frozen Aldi The Fishmonger Skinless & Boneless Wild Pink Salmon Fillets	Free
Frozen Aldi Bucklers Buffalo, Tomato & Basil Burgers	110g each = 0.5 syns
4 pack frozen Aldi Oakhurst Chicken Tikka Kebabs	70g each = 0.5 syns
Frozen Aldi Oakhurst Large Honey & Muscavado Gammon Joint	100g each = 0.5 syns
Frozen Aldi Northern Catch Salmon Burgers	100g each = 1 syns
Frozen Aldi Oakhurst Turkey Crown	100g each = 1 syns
Frozen Aldi Specially Selected Mediterranean King Prawns	250g each = 1 syns
Frozen Aldi Specially Selected Spicy Chilli King Prawns	250g each = 1 syns
Frozen Aldi Todays Special Sliced Beef in Gravy	210g each = 1.5 syns
6 pack frozen Aldi Bucklers Venison Sausages	60g each = 1.5 syns
Frozen Aldi Bucklers Wild Boar & Apple Burgers	110g each = 1.5 syns
10 pack frozen Aldi Lets Party, Filo Prawns	12g each = 1.5 syns
10 pack frozen Aldi Northern Catch Cod Fish Fingers	30g each = 1.5 syns
15 pack frozen Aldi Northern Catch Fish Fingers	1 = 1.5 syns
Frozen Aldi Frasers Haggis Pie	375g pack = 1.5 syns
Frozen Aldi Oakhurst Moroccan Style Lamb Shanks	1 pouch = 2 syns
16 pack frozen Aldi Oakhurst Irish Recipe Sausages	50g pack = 2.5 syns
Frozen Aldi Roosters BBQ Flavour Chicken Chargrills	1 = 2.5 syns
Frozen Aldi Roosters Original Chicken Chargrills	1 = 2.5 syns
1.85kg frozen Aldi Specially 5 Bird Roast Clementine & Cranberry Stuffing with Pork	100g = 2.5 syns
16 pack frozen Aldi Oakhurst Beef Burgers	57g = 3 syns
Frozen Aldi Oakhurst Sweet & Sour Pork Shanks	375g = 3.5 syns
Frozen Aldi Northern Catch Lightly Dusted Haddock	1 = 4.5 syns
4 pack frozen Aldi Oakhurst Lamb Quarter Pounders	114g = 4.5 syns
9 pack frozen Aldi Roosters Turkey Zoo Animals	48g = 4.5 syns
Frozen Aldi Northern Catch Lightly Dusted Cod Fillets	1 = 5 syns
12 pack frozen Aldi Frasers Lorne Sausage Slices	72g = 5.5 syns
10 pack frozen Aldi Roosters Chicken Burgers	68g = 5.5 syns

Family favourites:

Aldi Products	Syn Value
Frozen Aldi SlimWell Oven Chips	Free
Frozen Microwaveable Aldi Four Seasons Golden Vegetable Rice	200g = 1 syns
Frozen Aldi Four Seasons Indian Inspired Rice	200g = 1 syns
Frozen Aldi Champion Potato Croquettes	1 Croquettes = 1.5 syns
650g pack frozen Aldi Four Seasons Mashed Potato	163g = 1.5 syns
Frozen Aldi Four Seasons Moroccan Inspired Rice	200g = 1.5 syns
12 pack Frozen Aldi Champion Potato Waffles	1 waffle = 2.5 syns
15 pack Frozen Aldi Everyday Essentials Yorkshire Puddings	1 pudding = 2.5 syns

Frozen ready meals:

Sometimes, when you don’t have time to cook, ready meals are a great way to have a fulfilling dinner. Our favourites are below.

Aldi Products	Syn Value
500g pack frozen Aldi SlimWell Smoky BBQ Chicken	1
550g pack frozen Aldi SlimWell Vegetable Biryani	1
550g pack frozen Aldi SlimWell Chicken & Chorizo-Style Sausage Paella	1
500g pack frozen Aldi SlimWell Sweet & Sour Chicken	1.5
550g pack frozen Aldi SlimWell Sweet Potato Curry	1.5
550g pack frozen Aldi SlimWell Chicken Chow Mein	2
500g pack frozen Aldi SlimWell Chicken Saag	2
550g pack frozen Aldi SlimWell Chicken Tikka Masala	2
550g pack frozen Aldi SlimWell Meatballs & Pasta	2
500g pack frozen Aldi SlimWell Korean Inspired Beef Noodles	2
Aldi SlimWell frozen Pork and Red pepper sausage and bean casserole	6

Ice cream and lollies:

Aldi Products	Syn Products
21 pack Aldi Gianni’s Plain Ice Cream Cones	3.5g each = 0.5 syns
21 pack Aldi Gianni’s Ice Cream Cornets	3.5g each = 0.5 syns
6 pack Aldi Gianni’s Ice Blitz Ice Cream Lollies	60g = 2.5 syns
Aldi Gianni’s Mini Ice All Varieties Cream Cones	18.5g = 2.5 syns
12 pack Aldi Let’s Party Mini Caramel Honeycomb Ice Cream Cones	18g = 2.5 syns
12 pack Aldi Let’s Party Mini Irish Cream Ice Cream Cones	18g = 2.5 syns
12 pack Aldi Let’s Party Mini Strawberry Ice Cream Cones	17g = 2.5 syns
4 pack Aldi Gianni’s Reindeer Ice Cream Lollies	35g = 3 syns
900ml tub Aldi Gianni’s Triple Chocolate Ice Cream	28g = 3 syns
12 pack Aldi Let’s Party Mini Chocolate & Hazelnut Ice Cream Cones	17g = 3 syns
Aldi Gianni’s Salted Caramel Ice Cream Lollies triple pack	90ml = 3.5 syns
4 pack Aldi Gianni’s Snowman Ice Cream Lollies	35g = 3.5 syns
2L tub Aldi Gianni’s Soft Scoop Raspberry Ripple Ice Cream	45g = 3.5 syns
450ml tub Aldi Gianni’s High Protein Salted Caramel Ice Cream	56g = 4 syns
Aldi Gianni’s Mini Viennese Strawberry Ice Creams	35g = 4 syns
Aldi Gianni’s Mini Viennese Vanilla Ice Creams	35g = 4 syns
Aldi Gianni’s Unicorn Ice Cream Lollies	42g = 4 syns
Aldi Plant Menu Vegan Vanilla Ice Cream	50g = 4 syns
1000ml tub Aldi Strachan’s Scottish Dairy Salted Caramel Ice Cream	52g = 4 syns
1000ml tub Aldi Strachan’s Traditional Scottish Dairy Ice Cream	49g = 4 syns
240g tub Aldi The Foodie Market Free From Coconut Cream Iced Dessert	48g = 4 syns
450ml tub Aldi Gianni’s High in Protein Cookie Dough Ice Cream	61g = 4.5 syns
480ml tub Aldi Gianni’s High Protein Ice Cream, Choc Chip Cookie Dough	68g = 4.5 syns
450ml tub Aldi Gianni’s High Protein Ice Cream, White Chocolate & Raspberry	56g = 4.5 syns
Aldi Gianni’s Mini Mint Viennese Ice Creams	35g = 4.5 syns
900ml tub Aldi Gianni’s Oval Smooth Vanilla Ice Cream	50g = 4.5 syns
900ml tub Aldi Gianni’s Oval Strawberries & Cream Ice Cream	50g = 4.5 syns
2L tub Aldi Gianni’s Soft Scoop Vanilla Ice Cream	48g = 4.5 syns
450ml tub Aldi McCallums Blissful Ice Cream, Choc Chip Cookie Dough	112ml = 4.5 syns
1000ml tub Aldi Strachan’s Scottish Dairy Honeycomb Ice Cream	100ml = 4.5 syns
250g pack Aldi Gianni’s Ice Cream Roll	50g = 5 syns
900ml tub Aldi Gianni’s Oval Ice Cream, Mint Chocolate Chip	50g = 5 syns
900ml tub Aldi Gianni’s Really Creamy Vanilla Ice Cream	50g = 5 syns
1L tub Aldi Specially Selected Eton Mess Ice Cream	55g = 5 syns
6 pack Aldi Gianni’s Cookies n Ice Cream Ice Cream Sandwiches	55g = 5.5 syns
6 pack Aldi Gianni’s Screwball Ice Creams	53g = 5.5 syns
2L tub Aldi Gianni’s Soft Scoop Cornish Clotted Cream Ice Cream	53g = 5.5 syns
Aldi Gianni’s Mini Dark Chocolate Ice Cream Lollies	1 lolly = 6 syns
Aldi Gianni’s Mini Milk Chocolate Ice Cream Lollies	1 lolly = 6 syns
Aldi Gianni’s Mini White Chocolate Ice Cream Lollies	1 lolly = 6 syns
900ml tub Aldi Gianni’s Oval Sweet Caramel Ice Cream	58g = 6 syns
1L tub Aldi Specially Selected Salted Caramel Ice Cream	55g = 6 syns
500ml tub Aldi Gianni’s Birthday Cake Ice Cream	65g = 6.5 syns
Aldi Everyday Essentials Vanilla Ice Cream	100ml = 6.5 syns
Aldi Gianni’s Mini Almond Ice Cream Lollies	1 lolly = 6.5 syns
Aldi Gianni’s Neapolitan Dipped in Chocolate Flavoured Ice Cream Wafers	54g = 6.5 syns
1L tub Aldi Specially Selected Chocolate Brownie & Salted Caramel Ice Cream	55g = 6.5 syns
4 pack Aldi Specially Selected Blackcurrant Ice Cream Mini Cups	63g = 6.5 syns
Aldi Specially Selected Salted Caramel Mini Ice Cream Chocsticks	38g = 6.5 syns
Aldi Specially Selected Mini White Chocolate & Raspberry Ice Cream Chocsticks	38g = 6.5 syns
Aldi Ice Cream Cherry Sundae Collection	1 pot =7 syns
4 pack Aldi Specially Selected Creamy Vanilla Ice Cream Mini Cups	1 pot =7 syns
4 pack Aldi Dairyfine Titan Ice Cream Bar	42g each =7.5 syns
500ml tub Aldi Gianni’s Vegan Coconut Caramel Ice Cream	67g each =7.5 syns
4 pack Aldi Specially Selected Ice Cream Mini Cups, Salted Caramel Chocolate Brownie	63g each =7.5 syns
Aldi Gianni’s Dark Chocolate Ice Cream Sundae	1 pot = 8 syns
Aldi Gianni’s Mascarpone Forest Fruits Ice Cream Sundae	1 pot = 8 syns
500ml tub Aldi Gianni’s Vegan Chocolate Brownie Ice Cream	67g = 8 syns
Aldi Ice Cream Vanilla Caramel Sundae Collection	130ml pot = 8 syns
Aldi Gianni’s Chocolate Latte Macchiato Ice Cream Sundae	130ml pot = 8.5 syns
Aldi Gianni’s Chocolate Mousse Ice Cream Sundae	130ml pot = 8.5 syns
Aldi Gianni’s Chocolate Nougat Ice Cream Sundae	130ml pot = 8.5 syns
500ml tub Aldi Gianni’s Dairy Free Salted Caramel Ice Cream	68g = 8.5 syns
Aldi Gianni’s Vanilla Chocolate Ice Cream Sundae	130ml pot = 8.5 syns
4 pack Aldi Specially Selected Belgian Chocolate Ice Cream Mini Cups	63g = 8.5 syns
480ml tub Aldi Specially Selected Madagascan Vanilla Ice Cream	83g = 9.5 syns
4 pack Aldi Gianni’s Chocolate Ice Cream Cones	68ml each = 9.5 syns
480ml tub Aldi Gianni’s Luxury Ice Cream, Strawberry Cheesecake	78g = 9.5 syns
4 pack Aldi Gianni’s Strawberry & Vanilla Ice Cream Cones	72g = 9.5 syns

Laura x

If you enjoyed this post and would like some more family friendly budget recipes or meal plan ideas, then head over to the budget food section here on Savings 4 Savvy Mums where you’ll find over 30 cheap posts dedicated to helping you cook and shop wiser for less. There’s enough tips to help you save over £300 a month! You could also pop over and follow my family food Pinterest boards for lots more ideas on how to eat well and spend less; Family Meal Plans on a Budget, Budget Family Meals & Budget Slimming World Recipes for Families. 

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